
| Summary for Thursday | Calories | Carbs | Fat | Protein | |
| Totals | 600 | 83 | 25 | 12 |


|
04:00 AM Snack
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 |
|
| SILK Hazelnut Creamer, 5 x tbsp | 99 | 15 | 5 | 0 |
|
| Totals | 102 | 15 | 5 | 0 | |



|
06:00 AM Snack
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Cake, boston cream pie, commercially prepared, 1 x piece (1/6 of pie) | 231 | 39 | 7 | 2 |
|
| Totals | 231 | 39 | 7 | 2 | |


|
03:00 PM Lunch
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Pizza, cheese topping, regular crust, frozen, cooked, 0.5 x serving 1 serving per 8 oz box | 266 | 28 | 12 | 10 |
|
| Totals | 266 | 28 | 12 | 10 | |



| Summary for Thursday | Calories | Carbs | Fat | Protein | |
| Totals | 600 | 83 | 25 | 12 |



