ParamedFlorena's Profile
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Food Diary
| Reports
for ParamedFlorena
Saturday, November 07
| Summary for Saturday | Calories | Carbs | Fat | Protein | |
| Totals | 611 | 102 | 12 | 20 |
|
09:00 AM Breakfast
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| Calories | Carbs | Fat | Protein | ||
| Gluten free oatmeal, 1.5 x cup | 239 | 40 | 3 | 10 |
|
| Totals | 239 | 40 | 3 | 10 | |
Got a tooth removed. My jaw would lock if I tried to chew anything. At least I figured oatmeal in hot milk is an easy way to get nutrition....
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04:00 PM Snack
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| Calories | Carbs | Fat | Protein | ||
| Almond Wedding Cake, 1 x serving | 211 | 35 | 6 | 2 |
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| Totals | 211 | 35 | 6 | 2 | |
Birthday cake for girlie. It was lean but I decided to not do fondant next year lol. Was like chewing gum! I'm not sure if wedding cake would be the right name but my idea of a wedding cake is cream, almonds, vanilla, fruit spread.... Tastes heavenly!
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08:00 PM Dinner
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| Calories | Carbs | Fat | Protein | ||
| Gluten free oatmeal, 1 x cup | 159 | 27 | 2 | 6 |
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| Totals | 159 | 27 | 2 | 6 | |
| Summary for Saturday | Calories | Carbs | Fat | Protein | |
| Totals | 611 | 102 | 12 | 20 |
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