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for Ranaesheart
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Saturday, July 04, 2009
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Summary for Saturday Calories Carbs Fat Protein
Totals 1442 278 28 30
02:00 PM Snack
Calories Carbs Fat Protein
Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat, 1.5 x cupcake 196 43 2 2
Totals 196 43 2 2
Ate 2 packages of the 100 calorie mini-cupcakes. Have no appetite and am really struggling today.
Being alone is hard ... : The holidays are a glorious time of relaxation and get-togethers; a time for celebration and remembra...
05:00 PM Lunch
Calories Carbs Fat Protein
CHEF BOYARDEE Mini Ravioli, Beef Ravioli in Tomato and Meat Sauce, canned entree, 2 x cup 463 62 16 16
Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat, 2.3 x oz 198 43 2 2
Totals 662 106 18 19
My choices are really bad today; and definitely see the emotional connection.
08:00 PM Snack
Calories Carbs Fat Protein
Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat, 2.25 x oz 194 42 2 2
Totals 194 42 2 2
11:00 PM Snack
Calories Carbs Fat Protein
Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat, 4.5 x oz 389 85 4 5
Totals 389 85 4 5
Summary for Saturday Calories Carbs Fat Protein
Totals 1442 278 28 30
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Just a quick note to say hi!
Well done...keep up the good work!
Congratulations! Time for a celebration...
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TrudieC
08/09
Your snack sounds interesting.  What do you do to the rice?  
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483733 tn?1326802046
TrudieC
07/09
Great job!  You are much stronger at resisting temptation than me!
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peekawho
06/09
I've been subbing green tea for much of my coffee lately.  
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172023 tn?1334675884
peekawho
06/09
I also have lunch for breakfast sometimes...or even dinner leftovers!  What a way to have a quick and easy start to your day.
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Journals for this Tracker

Oct 26, 2009
Well, won't lose today, but shouldn't gain unless from salt. Ate out with Uncle Bobby who I haven't seen in sooooo many years. Miss him and shared slides fro...
When you stumble and fall or are fighting health and/or emotional issues, we stumble and fall .. we are human. We have to summon those who can help us and get the care we...

Jul 04, 2009 - 13 Comments
The holidays are a glorious time of relaxation and get-togethers; a time for celebration and remembrance of our freedom and the cost of it. However, holidays can also be ...