Ranaesheart's Profile
Food Diary | Reports |
for Ranaesheart
Tuesday, October 27, 2009
| Summary for Tuesday | Calories | Carbs | Fat | Protein | |
| Totals | 251 | 47 | 4 | 7 |
|
07:00 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Whole Grain Oatmeal, Blueberry, 1 x packet | 119 | 21 | 2 | 3 |
|
| Tea, brewed, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 |
|
| Sweeteners, tabletop, sucralose, SPLENDA packets, 1 x serving 1 packet | 3 | 0 | 0 | 0 |
|
| Totals | 125 | 23 | 2 | 3 | |
Up early, laundry going, putting clean dishes away and heading out to help cousin pack and move boxes .. leaving to come home around 1:00 pm.
|
08:00 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Whole Grain Oatmeal, Blueberry, 1 x packet | 119 | 21 | 2 | 3 |
|
| Tea, brewed, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 |
|
| Sweeteners, tabletop, sucralose, SPLENDA packets, 1 x serving 1 packet | 3 | 0 | 0 | 0 |
|
| Totals | 125 | 23 | 2 | 3 | |
Up early, laundry going, putting clean dishes away and heading out to help cousin pack and move boxes .. leaving to come home around 1:00 pm.
| Summary for Tuesday | Calories | Carbs | Fat | Protein | |
| Totals | 251 | 47 | 4 | 7 |
Notes for this Tracker
Journals for this Tracker
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