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Food Diary | Reports
for lucindamartinez
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Monday, November 09
Summary for Monday Calories Carbs Fat Protein
Totals 668 88 28 20
11:00 AM Lunch
Calories Carbs Fat Protein
Fast foods, fish sandwich, with tartar sauce and cheese, 1 x sandwich 523 47 28 20
Coke, Coca-Cola Classic, 12 x fl oz 145 40 0 0
Totals 668 88 28 20
Holy Cow! And I thought I was making a good choice. Well now....the salad at McDonald's on the run is looking better and better all of the time. My only saving grace was passing on those fries. : )
Summary for Monday Calories Carbs Fat Protein
Totals 668 88 28 20
Members Using Tracker
joujou_2009
thealmightykat
chloewise
walkerandy
Meese88
msbites
roderunner72
HeatherLF16
spiceguy2009
ahlea143
Notes for this Tracker
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Just a quick note to say hi!
Well done...keep up the good work!
Congratulations! Time for a celebration...
Ranaesheart
Jun 19
Am so PROUD of you for your implementation of the food tracker and for reporting what you are eating.  LOVE the "notes to self" and will remember and implement that tool myself!  Keep up the great work!
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