
| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 668 | 88 | 28 | 20 |


|
11:00 AM Lunch
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Fast foods, fish sandwich, with tartar sauce and cheese, 1 x sandwich | 523 | 47 | 28 | 20 |
|
| Coke, Coca-Cola Classic, 12 x fl oz | 145 | 40 | 0 | 0 |
|
| Totals | 668 | 88 | 28 | 20 | |


| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 668 | 88 | 28 | 20 |

