Nutrition Health Chat: Tuesday, Dec. 8th, 5-6 PM Eastern. Learn how vitamins, minerals, and phytonutrients affect your health. Free live Q&A. Join us!
Food Diary
| Reports
for neuza
Monday, November 09
| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 1148 | 158 | 45 | 3 |
|
07:00 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| sausage egg and cheese, 1 x sandwich | 660 | 76 | 29 | 0 |
|
| Totals | 660 | 76 | 29 | 0 | |
|
03:00 PM Lunch
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Noodles, chinese, chow mein, 1 x cup | 237 | 25 | 13 | 3 |
|
| Totals | 237 | 25 | 13 | 3 | |
|
04:00 PM Snack
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Candies, MASTERFOODS USA, SKITTLES Original Bite Size Candies, 1 x serving 2.17 oz pack | 251 | 56 | 2 | 0 |
|
| Totals | 251 | 56 | 2 | 0 | |
| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 1148 | 158 | 45 | 3 |
Notes for this Tracker
Be the first to leave a note for neuza
