Return to Profile page
Blank
Get this Tracker
Food Diary | Reports |
for cromera
Blank
Blank
Saturday, August 23, 2014
Blank
Summary for Saturday Calories Carbs Fat Protein
Totals 2085 114 17 11
06:00 AM Breakfast
Calories Carbs Fat Protein
Bread, Multi-Grain (includes whole-grain), 3 x oz 225 36 3 11
Oil, olive, salad or cooking, 1 x tablespoon 119 0 13 0
Coffee, brewed, espresso, restaurant-prepared, 2 x fluid ounce 1 0 0 0
Totals 345 36 17 11
01:00 PM Lunch
Calories Carbs Fat Protein
Churrasco, 4 x serving 840 0 0 0
Beer, 6 x 1 can (12 fl oz) 899 77 0 0
Totals 1739 77 0 0
Summary for Saturday Calories Carbs Fat Protein
Totals 2085 114 17 11
Blank
Next meal
Blank
Previous meal