cromera's Profile
Food Diary | Reports |
for cromera
Tuesday, June 16, 2015
| Summary for Tuesday | Calories | Carbs | Fat | Protein | |
| Totals | 195 | 12 | 14 | 3 |
|
06:00 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Oil, olive, salad or cooking, 1 x tablespoon | 119 | 0 | 13 | 0 |
|
| Coffee, brewed, espresso, restaurant-prepared, 1 x fluid ounce | 0 | 0 | 0 | 0 |
|
| Bread, Multi-Grain (includes whole-grain), 1 x oz | 75 | 12 | 1 | 3 |
|
| Totals | 195 | 12 | 14 | 3 | |
| Summary for Tuesday | Calories | Carbs | Fat | Protein | |
| Totals | 195 | 12 | 14 | 3 |
