Food Diary | Reports |
for cromera
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Tuesday, June 16
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Summary for Tuesday Calories Carbs Fat Protein
Totals 195 12 14 3
06:00 AM Breakfast
Calories Carbs Fat Protein
Oil, olive, salad or cooking, 1 x tablespoon 119 0 13 0
Coffee, brewed, espresso, restaurant-prepared, 1 x fluid ounce 0 0 0 0
Bread, Multi-Grain (includes whole-grain), 1 x oz 75 12 1 3
Totals 195 12 14 3
Summary for Tuesday Calories Carbs Fat Protein
Totals 195 12 14 3
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