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for cromera
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Wednesday, April 15
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Summary for Wednesday Calories Carbs Fat Protein
Totals 888 123 43 13
06:00 AM Breakfast
Calories Carbs Fat Protein
Coffee, brewed, espresso, restaurant-prepared, 2 x fluid ounce 1 0 0 0
Oil, olive, salad or cooking, 1 x tablespoon 119 0 13 0
Bread, Multi-Grain (includes whole-grain), 2 x oz 150 24 2 7
Totals 270 24 16 7
12:00 PM Lunch
Calories Carbs Fat Protein
Sandwich Cookies, 4 x 1 oz serving 618 98 27 6
Totals 618 98 27 6
Summary for Wednesday Calories Carbs Fat Protein
Totals 888 123 43 13
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