Food Diary | Reports |
for cromera
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Friday, May 22
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Summary for Friday Calories Carbs Fat Protein
Totals 506 38 33 14
06:00 AM Breakfast
Calories Carbs Fat Protein
Oil, olive, salad or cooking, 1 x tablespoon 119 0 13 0
Coffee, brewed, espresso, restaurant-prepared, 1 x fluid ounce 0 0 0 0
Bread, Multi-Grain (includes whole-grain), 1 x oz 75 12 1 3
Totals 195 12 14 3
01:00 PM Lunch
Calories Carbs Fat Protein
Pastel, 1 x serving 311 25 18 10
Totals 311 25 18 10
Summary for Friday Calories Carbs Fat Protein
Totals 506 38 33 14
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