Food Diary
| Reports
for mamitimes4
Sunday, December 20
| Summary for Sunday | Calories | Carbs | Fat | Protein | |
| Totals | 390 | 25 | 17 | 7 |
|
08:00 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Pancakes, blueberry, prepared from recipe, 2 x pancake (4" dia) | 168 | 22 | 6 | 4 |
|
| 1 scrambled egg, 1 x serving | 100 | 0 | 0 | 0 |
|
| Coffee, brewed from grounds, prepared with tap water, 2 x cup (8 fl oz) | 4 | 0 | 0 | 0 |
|
| Cream, fluid, half and half, 6 x tbsp | 116 | 3 | 10 | 2 |
|
| Totals | 390 | 25 | 17 | 7 | |
| Summary for Sunday | Calories | Carbs | Fat | Protein | |
| Totals | 390 | 25 | 17 | 7 |
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