Food Diary | Reports
for mamitimes4
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Thursday, December 10
Summary for Thursday Calories Carbs Fat Protein
Totals 1826 234 54 80
08:00 AM Breakfast
Calories Carbs Fat Protein
oatmeal to go, 1 x serving 220 43 4 4
Cream, fluid, half and half, 6 x tbsp 116 3 10 2
Coffee, brewed from grounds, prepared with tap water, 2 x cup (8 fl oz) 4 0 0 0
Totals 341 46 14 7
12:00 PM Lunch
Calories Carbs Fat Protein
peanut butter & jelly sandwich, 1 x serving 400 36 17 13
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A, 1 x cup 105 12 2 8
Totals 505 48 19 21
07:00 PM Dinner
Calories Carbs Fat Protein
turkey meatballs, 3 x meatballs 150 0 6 18
Tortellini, pasta with cheese filling, 1 x cup 331 50 7 14
Garlic & Herb Pasta Sauce, 1 x cup 119 23 0 4
Totals 601 74 13 36
10:00 PM Snack
Calories Carbs Fat Protein
Captain crunch ceral, 2 x serving 219 46 3 1
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A, 1.5 x cup 158 18 3 12
Totals 378 64 6 14
Summary for Thursday Calories Carbs Fat Protein
Totals 1826 234 54 80
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