
| Summary for Thursday | Calories | Carbs | Fat | Protein | |
| Totals | 1826 | 234 | 54 | 80 |


|
08:00 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| oatmeal to go, 1 x serving | 220 | 43 | 4 | 4 |
|
| Cream, fluid, half and half, 6 x tbsp | 116 | 3 | 10 | 2 |
|
| Coffee, brewed from grounds, prepared with tap water, 2 x cup (8 fl oz) | 4 | 0 | 0 | 0 |
|
| Totals | 341 | 46 | 14 | 7 | |


|
12:00 PM Lunch
|
|||||
| Calories | Carbs | Fat | Protein | ||
| peanut butter & jelly sandwich, 1 x serving | 400 | 36 | 17 | 13 |
|
| Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A, 1 x cup | 105 | 12 | 2 | 8 |
|
| Totals | 505 | 48 | 19 | 21 | |


|
07:00 PM Dinner
|
|||||
| Calories | Carbs | Fat | Protein | ||
| turkey meatballs, 3 x meatballs | 150 | 0 | 6 | 18 |
|
| Tortellini, pasta with cheese filling, 1 x cup | 331 | 50 | 7 | 14 |
|
| Garlic & Herb Pasta Sauce, 1 x cup | 119 | 23 | 0 | 4 |
|
| Totals | 601 | 74 | 13 | 36 | |


|
10:00 PM Snack
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Captain crunch ceral, 2 x serving | 219 | 46 | 3 | 1 |
|
| Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A, 1.5 x cup | 158 | 18 | 3 | 12 |
|
| Totals | 378 | 64 | 6 | 14 | |


| Summary for Thursday | Calories | Carbs | Fat | Protein | |
| Totals | 1826 | 234 | 54 | 80 |
