spiceguy2009's Profile
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Food Diary
| Reports
for spiceguy2009
Friday, December 04
| Summary for Friday | Calories | Carbs | Fat | Protein | |
| Totals | 1334 | 195 | 57 | 19 |
|
07:00 AM Breakfast
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| Calories | Carbs | Fat | Protein | ||
| Bananas, raw, 1 x medium (7" to 7-7/8" long) | 105 | 26 | 0 | 1 |
|
| SEA SALTED POTATO CHIPS, 4 x serving | 600 | 60 | 39 | 7 |
|
| Totals | 705 | 86 | 40 | 9 | |
|
03:00 PM Snack
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| Calories | Carbs | Fat | Protein | ||
| Baked Lays, 3 x serving | 390 | 78 | 6 | 6 |
|
| Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 x doughnut (3-3/4" dia) | 239 | 30 | 11 | 3 |
|
| Totals | 629 | 108 | 17 | 9 | |
| Summary for Friday | Calories | Carbs | Fat | Protein | |
| Totals | 1334 | 195 | 57 | 19 |
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