spiceguy2009's Profile
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Food Diary
| Reports
for spiceguy2009
Saturday, December 12
| Summary for Saturday | Calories | Carbs | Fat | Protein | |
| Totals | 1558 | 76 | 83 | 44 |
|
08:00 AM Breakfast
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| Calories | Carbs | Fat | Protein | ||
| Egg Omlet, 2 x serving | 300 | 0 | 0 | 0 |
|
| PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough, 1 x serving | 104 | 14 | 4 | 1 |
|
| Country White Gravy Mix, Dry + Water, 3 x tbsp | 134 | 13 | 6 | 0 |
|
| Totals | 538 | 27 | 11 | 1 | |
|
04:00 PM Lunch
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| Calories | Carbs | Fat | Protein | ||
| The Low Carb Six Dollar Burger, 1 x serving | 570 | 6 | 42 | 38 |
|
| criss cut fries, 1 x serving | 450 | 42 | 29 | 4 |
|
| Totals | 1020 | 48 | 71 | 43 | |
| Summary for Saturday | Calories | Carbs | Fat | Protein | |
| Totals | 1558 | 76 | 83 | 44 |
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