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for juls9
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Thursday, April 24, 2014
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Summary for Thursday Calories Carbs Fat Protein
Totals 821 107 29 24
07:55 AM Breakfast
Calories Carbs Fat Protein
Milk, whole, 3.25% milkfat, 0.6340000033378601 x cup 92 6 5 4
Sugar, 2 x 0.1 oz serving 30 8 0 0
Egg, whole, cooked, poached, 0.25 x large 17 0 1 1
Vanilla extract, 0.25 x tsp 3 0 0 0
Spices, cinnamon, ground, 0.25 x tsp 1 0 0 0
Strawberries, raw, 2 x small (1" dia) 4 1 0 0
Rice, white, short-grain, cooked, 0.6666666865348816 x cup 161 35 0 2
Totals 310 52 6 9
08:18 AM Lunch
Calories Carbs Fat Protein
Fruit Bar, 1 x 1 oz serving 129 15 6 3
Nescafe Latte, 1 x serving 42 0 0 0
Ice cream cones, sugar, rolled-type, 1 x cone 40 8 0 0
Ice creams, chocolate, 1 x individual (3.5 fl oz) 125 16 6 2
Totals 337 40 12 6
10:53 PM Dinner at Other
Calories Carbs Fat Protein
Salad dressing, mayonnaise type, regular, with salt, 0.5 x tbsp 28 1 2 0
Peppers, hot chile, sun-dried, 1 x pepper 1 0 0 0
Soy sauce made from soy (tamari), 1 x tbsp 10 1 0 1
Spice: garam masala, 1 x serving 0 0 0 0
Vinegar, cider, 0.20000000298023224 x tbsp 0 0 0 0
Mushrooms, shiitake, stir-fried, 0.25 x cup sliced 11 1 0 0
Honey, 0.20000000298023224 x tbsp 12 3 0 0
Tofu, fried, 1 x oz 76 2 5 4
Dressing, 0.25 x 1 oz serving 30 2 2 0
Totals 172 13 10 7
11:06 PM Lunch at Other
Calories Carbs Fat Protein
Totals 0 0 0 0
Summary for Thursday Calories Carbs Fat Protein
Totals 821 107 29 24
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