juls9's Profile
Food Diary | Reports |
for juls9
Tuesday, April 28, 2015
| Summary for Tuesday | Calories | Carbs | Fat | Protein | |
| Totals | 440 | 83 | 8 | 11 |
|
08:00 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Cereal, KELLOGG, KELLOGG'S FROSTED FLAKES, 2 x cup ( 1 NLEA serving) | 293 | 72 | 0 | 3 |
|
| Milk, whole, 3.25% milkfat, 1 x cup | 146 | 11 | 7 | 7 |
|
| Totals | 440 | 83 | 8 | 11 | |
| Summary for Tuesday | Calories | Carbs | Fat | Protein | |
| Totals | 440 | 83 | 8 | 11 |
