Food Diary | Reports |
for juls9
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Wednesday, June 18
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Summary for Wednesday Calories Carbs Fat Protein
Totals 244 39 4 9
08:07 AM Breakfast
Calories Carbs Fat Protein
Spices, cinnamon, ground, 0.25 x tsp 1 0 0 0
Vanilla extract, 0.25 x tsp 3 0 0 0
Egg, whole, cooked, poached, 0.25 x large 17 0 1 1
Sugar, 1 x 0.1 oz serving 15 4 0 0
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A, 0.625 x cup 86 8 3 6
Rice, white, short-grain, cooked, 0.5 x cup 120 26 0 2
Totals 244 39 4 9
Summary for Wednesday Calories Carbs Fat Protein
Totals 244 39 4 9
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