Food Diary | Reports |
for juls9
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Tuesday, June 30
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Summary for Tuesday Calories Carbs Fat Protein
Totals 437 70 13 13
08:27 AM Breakfast
Calories Carbs Fat Protein
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), 1 x bagel (4-1/2" dia) 282 55 1 11
Dark Chocolate -- Coffee, 2 x blocks (other) 113 12 8 0
Raspberries, raw, 6 x raspberries 5 1 0 0
Cheese, neufchatel, 0.5 x oz 35 0 3 1
Totals 437 70 13 13
Summary for Tuesday Calories Carbs Fat Protein
Totals 437 70 13 13
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