
| Summary for Thursday | Calories | Carbs | Fat | Protein | |
| Totals | 1322 | 37 | 66 | 135 |


|
02:00 PM Lunch
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Fish, herring, Atlantic, raw, 4 x fillet | 1162 | 0 | 66 | 132 |
|
| Sweet Potatoes, 2 x cup | 160 | 37 | 0 | 3 |
|
| Totals | 1322 | 37 | 66 | 135 | |


| Summary for Thursday | Calories | Carbs | Fat | Protein | |
| Totals | 1322 | 37 | 66 | 135 |
