
| Summary for Friday | Calories | Carbs | Fat | Protein | |
| Totals | 420 | 80 | 7 | 10 |


|
06:00 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| cinnamin raisin bread, 2 x slice | 160 | 30 | 3 | 4 |
|
| Yoplait Whips Yogurt Chocolate, 1 x serving | 160 | 26 | 4 | 5 |
|
| dole pineapple orange juice, 1 x serving | 100 | 24 | 0 | 1 |
|
| Totals | 420 | 80 | 7 | 10 | |


| Summary for Friday | Calories | Carbs | Fat | Protein | |
| Totals | 420 | 80 | 7 | 10 |
