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Acne Community

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Splenda = zits

by AMA17, Nov 21, 2006 12:00AM
Tags: acne
Just thought I would share... recently my skin has been breaking out, and I've been trying to figure out why? I am 26 and didn't have acne when I was younger, and it's not really acne now, but bumps on my forehead & little pimples every now & again.



Anyway - I found that since I stopped using Splenda as much, the little bumps are going away! I still have some splenda, like if I have a diet soda. But I don't use it in my morning tea....  



I still have some issues, trying to figure that out. Caffeine maybe? But I can't quit that!



Member Comments (25)

by pixijal, Nov 25, 2006 12:00AM
Omg, I use a lot of Splenda too.  Recently I have felt like I look worse than I did when I was 17....

I also saw on the news:  Cell phones carry as much bacteria as a public toilet.  This bacteria can cause many things conerning illnesses, and in addition....acne!  You must clean your phone every day...I spray Lysol on a paper towel and wipe it down.  I just started doing this, so lets see!

by Hityty, Nov 28, 2006 12:00AM
Splenda is toxic, it causes a lot more then just skin problems, diet drinks, energy drinks, and all kind of foods, vitamins, med's, even toothpaste contain artificial sweeteners like Aspartame and Splenda, also Sorbitol, Acelfame, and a few other fancy names for poison. CHECK EVERYTHING! (Don't be fooled by claims of being made from sugar, or the word "natural" on anything.) I bet if you give up all artificial sweeteners, especially Splenda and Aspartame, you'll see a lot more improvement then just your skin. (Of course, many will disagree with me or say this is a myth, but you will find 50 people against artif' sweeteners, to every 1 who is for it!)

by kitcurious, Jan 02, 2007 12:00AM
Splenda is NOT toxic. I use Splenda and my skin is no different than before it came out.  I never used sweetners before Splenda because they tasted bad. Same skin. In fact, since I started using a different face wash slightly better skin.



There is no credible evidence that artificial sweetners cause any illnesses, though they serve people with a serious illnesses quite well.



People with PKU need to stay away from aspertame.

That's about it.



Foods don't cause zits, though they can cause ALLERGIC skin rashes, which would not be acne.





I've had acne to one degree or another all my life and it doesn't matter what you eat.

by Hityty, Jan 14, 2007 12:00AM
See.... Like I said: "Of course, many will disagree with me or say this is a myth, but you will find 50 people against artif' sweeteners, to every 1 who is for it!"



Artificial sweeteners are toxic. Some people may not think so because they personally don't have a reaction (or none they are aware of,) but that is no reason to claim its okay for everyone. I personally know 3 individuals (unrelated) who have been to the ER because of sweeteners they used. My personal experience is that they DO cause acne (for me... & obviously others). Allergic or not, sweeteners are toxic, bad, poison, hazardous, dangerous, harmful, unsafe, risky, unhealthy…. Pick a word, any word, it all fits & there IS plenty of evidence to such!



Remember, the proverbial “they” used to claim cigarette smoking was healthful; “They” claimed pesticides are safe; “They” claimed Aspartame as beneficial. “They” were wrong! I’d rather listen to the majority of personal experiences, even if it is hearsay & rather be safe then sorry! For arguments sake, suppose you’re right & Splenda isn’t toxic... I’d much rather give up something that’s harmless then to continue using something that may harm me. Why chance it?

by Mozartcowgirl, Jan 24, 2007 12:00AM
Artificial sweeteners ARE VERY bad for you .. here.. check out this site..





http://curezone.com/diseases/toxins/





I make sure to read EVERY label.. they put in in so many things..

by ciaowend, Feb 09, 2007 12:00AM
I use so much Splenda that they should give me a large % of their stock in the company. I use it all day, and I am a health freak!. I realize that Everything can be bad for you if not used in moderation. But on the other hand, now that you point it out, I have been having alot of breakouts lately. Im wondering if I should slow down on the Splenda.. But I will agree with you that Aspertame, and other artificial sweeteners are very toxic, and bad for your heart.

by healthnut999, Feb 20, 2007 12:00AM
I would never recommend Splenda - it's unnatural, chemical garbage!

I started a blog to spread the word about it at splendainfo.com.

by NickCald, Jun 19, 2007 09:26AM
Artificial sweetners, especially those containing aspartame, can cause cycstic acne. I discovered this after trying to switch to Diet Coke for weight loss and I almost immediately began having break-outs that could not be cured by benzyll peroxide. After doing some research on the 'net, I discovered aspartame and its potential side effects. The acne cleared up within 2 days after I stopped drinking Diet Coke.

by calicotv, Jun 19, 2007 05:38PM
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by wisconsinikki, Jul 24, 2007 03:38PM
I have been drinking a lot of generic "crystal light" type calorie-free drinks, and watering them down quite a bit, but still drinking quite a lot I suppose. Also using some splenda in my oatmeal and ocassionally in my tea or coffee. Have been having breakouts, that's why I typed in splenda and acne and it got me here. Guess I'll be trying to cut back! Still going to have to but lowfat yogurts etc with it in there, but may try to drink those drinks a lot less.

by hgscott, Aug 15, 2007 03:29AM
I am 29 years old, and have struggled with acne for the last six years.  Every day, I would break out with 3-4 new breakouts--the cystic kind around my jawline and cheekbone area.  In addition to that, I had hundred of little red bimbos all over my face.  SInce I never had any skin problems during my teenage years, and my family does not have a histroy of acne, my husband and I figured that my acne started at the same time I switched from regular cokes to diet cokes ... and I drank an exorbitant amount (between 6-8 per day).  Since I am a researcher by occupation, I decided to do my own emprirical study since I found no studies that linked artifical sweetners with acne.  I did not have high hopes, since I have tried many, many methods over the last six years to clear my problem with cystic acne.  However, after 24 hours of eliminating all artificial sweetners from my diet, 50% of the small red bumps have diappeared form my face and no new breakouts have occurred since I eilimnatied this from my diet.  The cysts themselves disappeared within 24 hours, while the older breakouts are slowly healing.  If you are a person who struggles with acne and consumes a high dosage of artifical sweetners, I suggest that you implement a "fast" from these products and observe the effect it has on your skin.  I am so glad I did.

by hgscott, Aug 15, 2007 03:33AM
Okay, so that would be bumps, not "bimbos" ... although these little perky bumbs could be classified as bimbos.

by shutterbunny, Sep 18, 2007 05:40AM
To: hgscott
I am so glad I found this on the net. For two years since replacing my sugar with sweetners ie splenda and canderel I have often broken out with acne which I just cannot seem to clear