This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
Addiction Social Community.
Stop smoking, eat healthy and do deep breathing exercises. If the damage is minimal, you hopefully can keep your lungs from deteriorating further. I wish you the best!!!!!
James
I have no medical knowledge about this, but it could only help you to quit now. I quit smoking 5 years ago, and it was one of the best decisions I've ever made. Besides being important for all health reasons, you can finally smell and taste again, your senses return and it's a wonderful thing. There is some good information on this website that helped me after I decided to quit smoking. http://www.quitnet.com/
Well, sorry but I have to go, he is home and makes it hard to write. GOD BLESS and I will talk to you on Wednesday.