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I'm sorry to tell you, but it's going to be awhile before you feel human again. I was taking about the same amount of meds as you, and I tried detoxing many, many times by tapering, cold turkey the "recipe" etc. I couldn't do it...finally I started taping Buprenex...I've been on it since April. No withdrawal symptoms whatsoever, however, now I'm hooked on bup. Most people have a much easier time getting off the bup than I have, but I also have chronic pain issues. I have tapered the bup so that I am taking approx 1 amp per day...as opposed to 6. I can live with that for awhile I guess, but eventually I'd like to be off it totally.
You should really try "Thomas' recipe" if you are going the cold turkey route. I've heard it works great if done correctly...I didn't give it the chance to work. When I get off the bup entirely, I will use it.
Anyhow, you are probably going to feel worse before you feel better. Stock up on Immodium and perhaps get something to help you sleep. Drinking lots of fluid, especially Gatorade, really helps too...you DON'T want to get dehydrated.
Anyhow, do a search on this site for the "recipe" - you can get everything at your local vitamin store...GNC or whatever.
Keep writing, and try to stay positive...I know, easier said than done right?
The lethargy is the thing that seems to drag on the longest...and the depression. Has your doc suggested antidepressants? Has he/she given you anything for sleep or anxiety? There are things you can take to ease the discomfort...you don't have to be in total misery.
If you've tapered very slowly, it should be somewhat easier. I've never known anyone to get thru it quickly...actually one person here claims to feel great after a few days, but I find that VERY hard to believe. It took you a long time to get to this point, so it makes sense that it will take awhile to get back to feeling good, right?
Just think, in a few weeks you will be able to enjoy your precious babies without feeling like you're in a fog...congratulations on quitting. You're doing the BEST thing for yourself and your family.
In either event, you'll want to check out the Thomas Recipe, which is availble on this site and which helps alot with the worst parts of WD. Also, start getting exercise as soon as you feel half way up to it.
I'm on day 29 and have been feeling pretty much back to normal for a while. I'm not exercising enough yet, but I'm eating, sleeping and sticking with he Recipe.
I feel better than I have in a LONG time -- maybe not as good as those first few highs back in the old days when I thought I had found a miracle, but WAY better than during all that time I chased, but never quit caught, that feeling. Better than how I feel physically, however, is the mental and I guess I'd have to say spiritual changes: I'm back in touch (as opposed to removed) with my family and the world; and I no longer feel like a fraud (who might be unmasked at any moment).
Good luck to you.
I detoxed (in the hospital!! do NOT try this at home)from daily 160 mg of oxycontin on September 4th so no more of that **** but what else can I do to treat the pain but not be so risky? I am at the point where I am ready to ask for a light narcotic but I am so scared of the addiction/withdrawal.
Suzie
I agree with you twindad, I also didn't want my WD to go too smoothly as I might think it is okay just to relapse temporarily......