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Smart Recovery

by Bodymechanic, Dec 19, 2002 12:00AM
Could you outline the basic principles of Smart Recovery? How does it differ from the 12 step approach? What is the sucess rate compared to other abstinance programs, if known? How does it differ from the Rational Recovery approach as given by Jack Trimpy? What happened to cause a split between Smart Recovery and Rational Recovery, if known?
Member Comments (13)

by hellbent, Dec 19, 2002 12:00AM
To: I'm not an "addict"?
* Does not use the labels "alcoholic" or "addict"



But, when I drink, I absolutely crave more. I actually get a physical craving for it. When I am taking opiates, I need to take them all the time or I get heavily depressed that I don't have any, and end up physcially addicted, time after time.



I've been dealing with these issues since age 12, and am 35. But don't label me an alcoholic or an addict...



Can't agree with you on that one.









by WifeofAddict, Dec 19, 2002 12:00AM
To: Doc H.
What terms does Smart Recovery use for those who have a physical dependence on a drug?

by WifeofAddict, Dec 19, 2002 12:00AM
should add mental dependence to that as well.  And by physical i mean physiological.

by NEW ORLEANS LADY, Dec 19, 2002 12:00AM
I AM AN ADDICT PURE AND SIMPLE-I ALSO BELIEVE THAT THIS IS A DISEASE-WHAT ELSE COULD TURN A KIND,LOVING, BASICALLY HAPPY PERSON INTO A PRESCRIPTION MANIAC--WHEN MY THOUGHTS HAVE BEEN TURNED INSIDE OUT BY THESE PILLS--I HAVE FRIENDS WHO HAVE VICODEN IN THEIR MEDICINE CABINETS FRON 2 YEARS AGO--THEY TOOK IT FOR WHATEVER PAIN THEY HAD AND THEN THAT WAS IT--CASE CLOSED--

WHAT MAKES US SOOOO DIFFERENT? THERE HAS GOT TO BE SOMETHING IN OUR BRAIN CHEMISTRY THAT PREDISPOSES US TO THIS HELL--FURTHERMORE I HOPE THE MEDICAL COMMUNITY TAKES NOTICE OF THIS EPIDEMIC AND DEVOTES MORE TIME AND MONEY TO RESEARCH ON THE CAUSE AND PREVENTION OF THIS HORRID AFFLICTION--LOVE AND PEACE

by NEW ORLEANS LADY, Dec 19, 2002 12:00AM
I AM AN ADDICT PURE AND SIMPLE--I ALSO FIRMLY BELIEVE THAT THIS IS A DISEASE--WHAT ELSE COULD TURN A KIND, LOVING, DECENT, HARDWORKING HUMAN BEING INTO A HYDROCODONE MANIAC. I BELEIVE THAT THERE IS SOMETHING IN OUR BRAIN CHEMISTRY THAT PREDISPOSES US TO THIS HORRID AFFLICTION--I HAVE FRIENDS THAT HAVE VICODEN IN THEIR MEDICINE CABINETS FROM 2 YEARS AGO--THEY TOOK IT FOR WHATEVER PAIN THEY HAD AND THEN LEFT THEM ALONE--CASE CLOSED--SO I ASK WHAT MAKES US SOOOO DIFFERENT? I HOPE AND PRAY THAT THE MEDICAL COMMUNITY DEVOTES MORE MONEY AND RESEARCH TO WHAT APPEARS TO BE A MONUMENTAL EPIDEMIC. SO FOR RIGHT NOW I'M JUST TAKING IT ONE DAY AT A TIME WITH THE HOPE I CAN GET MY LIFE BACK

LOVE AND PEACE TO ALL OF YOU

by Bodymechanic, Dec 19, 2002 12:00AM
To: Hellbent
I am with Dr Horvath on this one.  It gets into some psychology but basically, you are what you call yourself.  I reject the label in my mind since "addict" is not my defining charactarist. I think of addiction as a problem that I have much like my high blood pressure.   Off hand, I think that diabitics are the only other group of people that identify themselves by their disease.  I use the word here just because it is easy.  I think you know what I mean. It may even be a moot point.

by hellbent, Dec 19, 2002 12:00AM
To: Bodymechanic


I know plenty of alcoholics and addicts that won't admit they have a problem at all, much less admit that they are alkies addcits. I've seen more than a few die.



I'll buy into what he is saying when I see a hopeless addict like myself be able to drink or use painkilers in moderation, or as prescribed, for an extended period. If you admit you can never use or drink safely, isn't that essentially the same as saying you have are an addict or an alkie?



As far as smartrecovery, I am all for anything that works. AA is what has saved my ass, and I tried for years to avoid going there and trying "self-knowledge", and other methods. Never worked for more than a few weeks. But if it works and helps people get clean, then it's great.



For me, where the rubber meets the road is the hardcore alkies and addicts that stay sober longer than 10-20 years. I see them every day in meetings. My sponsor has 26 years and was just as far out and insane as I am on substances, so I kno there is a miracle happenijng when he gets 26 years. The smartrecovery website says that there are no "statistics" for success rates in AA. Well, I see statistics every day: Crazy ass fuckers like me who should be long dead living happy and productive lives. I'm curious as to whether I'd se the same thing in "smartrecovery". Gotta say I am very doubtful, but I'll suspend judgement until I actually check it out for myself.

by teeitup, Dec 20, 2002 12:00AM
To: AutumnRose, Vampy, Finished, Rayven, EzDowner
Hadn't hear from y'all in awhile. How ya doing?

by hippy, Dec 20, 2002 12:00AM
my father has been a sober member of aa for 37 years.

and he has 2 halfway houses in philly, i have seen

thousands of people get sober and live productive lives.

i have also seen just as many die.

im a member of na and have been for 20 years, i have lot s and lots of freinds who are clean.

what ever worx to get people back to being good parents,

and good famly member ,,,when people get clean they can change the world.



my sponser used to say to me ,   YOU DON'T HAVE TO GO TO MEETINGS

AS LONG AS YOU CAN STAND IT.

YOU DON'T HAVE TO WORK THE STEPS, AS LONG AS YOU CAN STAND IT.



PEACE OUT,  HIPPY

by saveyourself, Dec 22, 2002 12:00AM
I have read the posts and perhaps Smart Recovery has something.  I will give them praise and gratitude maintaining this message board pretty much uncensered.  I am addict and have been for 30 years, from when I smoked that first joint. I use the term addict only with other people in recovery, there is a social stigma attached to that word.  However, if a normal person wants to sit down and spend a half hour to hear the whole story from the start to the present.  By the end of our talk, I will identify myself as an addict in recovery.



I have done this a few times and every time the talk led to one of their family members having a drug/ drinking problem.  I have been able to help them by meeting with their son, daughter ect.

I have usually been the first person to have empathy instead of threats to their using.  I have some pretty good friends who work at various treatment centers and have been able to get 12 addicts to enter a program.  Seven are still clean and a couple marriages and babies have come along because they committed to their recovery and NA or AA. My part, one addict helping another, simply a stone in the river they took the step and trust to the other side.



Treatment centers have become big business, even though a few here in vegas have the patients best interests first and foremost. Most you have to have insurance or cash or no treatment for you. For me whatever can keep a person clean, then God Bless Them. There are times I hate being an addict, mainly my distorted out look on life and relationships especially through withdrawls, my behavior changes or I am out of my stash.  Now are the times I can accept it as a gift, I am working a program, going to meetings, sharing on this board.  I have been humbled and I still cannot believe the withdrawls from oxy's. It is day 15 and I am still hurting.  It seems like a month has gone by.



I must be feeling better, every time I post I write a book. I will work on keeping it shorter. Thanks to all who helped me in my season of hell (withdrawls), you know who you are. If your new this board can help you get clean.

Strength and Honor

Greg

by hippy, Dec 22, 2002 12:00AM
To: save your self
yo greg it nice to read your post, i have a freind in na in vegas neil ignatin  he 's from philly . he moved there about 10 years ago.

you mention a season in hell , the decatant french poet.

arthur rimbaud one of my fav's



peace!!!!!!!!!!!!!! have a great christmas and newyear

by teeitup, Dec 22, 2002 12:00AM
To: saveyourself
great work! I enjoy your post!



Teeitup!

by saveyourself, Dec 23, 2002 12:00AM
To: hippee,teeitup
hippee,



yeah, that name sounds real familar, I am just now renewing old dear friendships, I am not kidding when I say my main and mostly only friends were and will be in recovery.  I cut loose partners I had known for 20 years because they drank or used.  As now, my recovery is first before business, friends ect.  Even my wife.  If your in touch with neil, ask him if he knows greg carol, maybe you could find out what meetings he is going to, I will meet him there.  The more I think about, I am pretty sure I know him.

Peace



teeitup,

hhHows that Golf game coming?  Thanks for your kind words and keep your inspirational posts coming.  Look forward to being clean with you.

Strength and Honor
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