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Jen
I haven’t really been posting here since end of Octoberish….hope it still the same place of strength for the folks here now that it was for me then.
Jen, you can say what I said….you just have to WANT it bad enough. I know that sounds simple, and it is NOT, but it is the essence of sobriety. You have to care enough about you to WANT to quit…you have to accept that you are worth it…that you deserve to be free from the slavery of the pills and have your life to make as you choose. It is not easy, wasn’t for me either time, won’t be if there is a next time…but it IS worth it. After I quit drinking and got my life together, I have had a beautiful existence….I am married to the most wonderful person in the world, who is also my best friend, we have two beautiful daughters and a third due in Feb, I have a great job and a wonderful farm. All thanks to sobriety…there is life on the other side and it CAN be really good….it is just really hard and painful to get there.
If that truly is your biggest prayer, then you can have my prayers too to help…you deserve freedom…you are worth it. I’ll keep checking the posts for the next few days….write if you’d like, I’ll help if I can, or just talk if you want.
Prayers
Pon
i to had a severe shoulder problem
wound up with a torn rotator cuff
it hurt like hell before the operation
then after the operation it hurt so bad
i wished i had never gotten the operation
they took the shoulder out of the socket
shaved the inside of the socket a quater of an inch.
basic decompression, then they sowed up everything.
it took 6 months to heal up write. what a pain full ordeal.
as far as the meds , vikes , i took them as prescribed
then i had some horrable death to people in my faml
and i started abuseing the meds too the point of going from 5 a day to 15 to 20 a day.
anywaysmy tolerence was high, but after not taking them for a month it came shooting back down to whwere 5 worked just fine agian, acceept withen a month i was back to thr insanity of takinen almost 20 a day agian.
then i started taking oxy 80's splitting them in half and they worked great for the pain but gave me head aches, so i would
take a valum 10 for the head aches and to take the edge of thre oxy.
and thus rounfd and round i went , even after the shoulder
was better,the onw bad thing about he oxy was the vikes
no longer worked at all,
the good thing about the oxy was no acetamtaphine.(tylnol}
oh well glad to to be past all that crazyness
clean since good friday, march 02.
peace!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Hydro has been the only one that seems to relieve the pain but allow me to function. I would like to find something different since I also like the high it gives and the temptation is always there to "abuse" instead of "use".
Thanks and stay strong!
teeitup!
prayers
pon
Teeitup....I don't know of anything non opiate accept traditional asprin/tylenol/advil....I know there are supposed to be new non steroid things that are non narcotic...but my Dr has always told me that they really are more of an anti-inflammatory type drug than a pain med...she said we save those for when the arthritis starts in my shoulder...so, sorry I really don't know. My plan is to stick only to asprin/tylenol/advil and grit my teeth. Some pain is worse than others....and the addiction is the worst pain I know...in all truth, I found the end of my addiction to actually be more painful for me emotionally than the physical pain of my shoulder ever was and worse than the myriad pains of withdrawal....please do your self a favor and don't go for the high, those pills are insidious little things that are trying to steal your life...if you give them the chance, they will. Sorry not more help, keep posting.
Prayers,
pon
A
Yes, I remember the insomnia. It is and was terrible for me. It took a full month before I was getting enough good sleep, and really two months before I was sleeping like a baby on my own.
I took benadryl for it, and that actually worked a bit. Sometimes I took elavil, other nights trazadone. They are all non addictive and let me get at least a few hours sleep. Valium is also an option but only for short term use, the last thing you need is another addiction.
I can answer your Kaiser question. I work for a Kaiser, in the Psych. dept, as a therapist. Your medical records are completely confidential. There is no way that your job can have access to your records unless you personally sign a paper allowing them to see them. If you tell me which city you are in, I may be able to tell you the name of kind, understanding Doctors that will help. All Kaisers also have chemical dependancy recovery programs, that honestly are very very good and supportive.
Write me at ***@**** if you want more detailed info, as it's probably not smart of me to say where I live and work online like this.
The worst of the wds will be over in 5 days, then you will be smacked with intense lethargy and fatigue. Use the L-Tyrosine that Thomas recommends, it does help some with that. But mostly we have to just tough it out and TRUST that you will feel better soon. It might take a few weeks to a month, but you will feel better. Just don't pick up that first pill.
by the way, there are a number of supplements and nutriceuticals that really do help heal the damage done to our receptor sites.
Deprenyl helps actually boost dopamine, so is great to use with the L-Tyrosine. Hydregine helps stabilize the oxygen supply to the brain