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Also, if you find that you are clinching your hands or your legs jerk or get tight, eat a banana. It sounds dumb, but it works.
The multi-vitamin will really help you too. You won't "feel" it helping you suddenly, but over a short period of time, it will help you build back up to your pre-vike strength.
Hang in there. It does get better. Much better.
Anne
Gracie97--How are you doing?--Standing strong I hope!
L.W.
I have been on them for about 5 years now. I have taken every type imaginable. I have done every thing from TENS, Bio-feedback, physical therapy, everything! I am finally on roxicodone 30mg's. About 15 a day on average! Thats a lot of codone! They help the pain but I do not even get a buzz from them anymore. I take enough to zone out an elephant but I don't feel them, funny huh? Not really it is actually sad! I have taken as much as 21 a day, thats 630 mg's of oxycodone.
My worst fear is someday I am going to have to quit, I dread that month! Thats about the amount of time what I feel it will take to get over the W/D'S! God have mercy on my soul when that comes cause I feel I won't make it through it! They have been both a blessing and a curse at the same time. I suffer from terrible pain every day but I also suffer from opiate with drawal when I do not take them at the regular times too! It gets old having to get your pills make sure you have enough if you are going away for extended times make sure the doctor knows when you will be gone and watch your meds from people trying to steal them all this gets old! I had have friends who I caught stealing my meds and then I run short. The doctors and pharmacists look at you strangely when you refill. Or tell them they were stolen.
I am just sick of everything anymore. Life is starting to really suck! I sometimes awake and wonder, do I really want to go on anymore? Really! It gets that bad for me! I have put the gun to my head many times but I just have not went through it yet! Someday soon maybe!
Sorry to vent just rambling on.
Not a good way to start off as my first post, huh?
Liquor good and she'll return the favor!
LW
The first thing that enters my mind is for you to find a good, qualified pain management specialist who can perhaps place you on a stronger, longer acting opiate with not as many side effects and less frequent dosing. That would eliminate the amount of meds you have to take and the pain you're having to endure. NO ONE should have to go through pain -- you should be able to have your pain managed and be able to take the meds without hitting a wall in regard to your dosing.
It sounds as if you're dealing with deep depression as well, and who wouldn't be. You may also want to find an anti-depressant that works for you if you aren't on one already. I don't have a lot of experience with anti-deps, but I hear from some that they are a miracle.
I think with the correct med therapy, including a pain management doctor who can work with you to attain the proper dosing and other meds (and non-medicine therapies) to help you, you can find the relief without having to always increase your dosages and find emotional relief as well.
Please don't entertain the 'this life is not worth it' thought. I know, I've been there and have been lately and have to almost talk myself out of it on a weekly basis. I know it's the meds talking, I just need to get myself out of this pit. I can see you getting the help you need, but please seek it.
Take care, you'll be in my thoughts.
I came here last Sept desparate for help. The people i met saved my life. I had severe pain every day and now it is about 2 -3 x's per week and not near so bad. I suffered and was on narcotics for 10 years. Thought my pain was untreatable after seeing so many Dr's in the last 15 years. Thought i would be on this strong narcotic. 10 x's stronger than morphine alll my life!
I have been clean now for 72 days. I found a great DR. in inpatient rehab who has given me nonaddictive pain meds..he is an Addictionologist who understands pain and the disease of addiciton and how they interact. Yes now i take 18 pills a day, nonaddictive, but my pain is usually zero!
There was a man in Treatment with me who walked with cane and was suffering so bad with severe pain, he could not work. His body and stature looked s o uncomfortable and in pain all his waking hours. In 10 days he no longer used cane and was smiling and looked so comfy sitting or standing or walkin! A total 180 degree change. Before he cried he was in such pain. Then he laughed and hugged and he was a new man!
WEll i will pray for you and plz e-mail me if you like.. or anyone on here e-mail me. ***@****
Peace...
Suzie
Your post brought tears to my eyes and I just wanted to reach out to you and say that your not alone.
Please take care and let us know how you are!
Erika
Anne, I am sure you know exactly what I mean when I refer to the BEAST. I am having trouble though finding the " Million Pieces Book", I am afraid to order it online after reading RR. Keep up the GREAT work, I love hearing from you-I (finally remembered something) that you were out of town this weekend-I think things are starting to come back now....Hope you had a great time-sounds like u did!