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Thanks Everybody
by thumbs, Feb 23, 2007 12:00AM
Thank you everybody. I appreciate everyones responses. All with anxiety keep going. It DOES go away. There are a few relaxation techniques I have learned. I never took medication for it. I didn't want to depend on it. Maybe it would have helped, I just didn't do it. I have a program if anybody would be interested in it. Let me know.
As far as the drinking, I really think my anxiety is making me make too much out of it. I only actually "crave" beer every once in a while after a long day or something. Otherwise I feel I drink it too much to deal with the anxiety. I am on the down side of the anxiety. Every time over the last 10 years when it has hit me it gets shorter and shorter
As far as the drinking, I really think my anxiety is making me make too much out of it. I only actually "crave" beer every once in a while after a long day or something. Otherwise I feel I drink it too much to deal with the anxiety. I am on the down side of the anxiety. Every time over the last 10 years when it has hit me it gets shorter and shorter
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If you have any ideas like you suggest can you email me at ***@**** please...
Thanks, it would be nice to get some insight on this...
Yea it was friggin weird...I was shaking..nervous...I knwo a nevous breakdown...Ive had one of those..and wow...was that something to get over...lol
Thanks for the kind words....I may look like I am doing well..but its a constant battle in my mind....and you know what...alot of times..its only in my mind lol....how ironic is that.........
I think I have kidney stones......so I hurt but Im here...lol