are you still up its 1218 am est time???? thought I would check in on you if you were.. tommorrow try Liquid Valerian Root Extract works wonders... or Melatonin they are natural..
Trying to sleep and feel like my insides are turning out..the Tylelol PM did not help one bit..maybe worse or maybe its just my time to be this miserable! 13 hours now....33 to go til sub...Im not sure I can make it.
Hey...if they are testing for opiates, I wouldn't think Tylenol PM would be a problem...I did not do suboxone but I have heard good things from others on the forum...I wish you the best of luck and I hope someone will reply to you about the Tylenol PM...a hot bath may help relax you as well! You are taking such a big step towards recovery....stay strong and post whenever you need to. I can relate to how lousy you feel in w/d...we're here to help if you need us.
Peace,
Marcie