Well for those that are quitting pills that arent in the program.......Im that too,
As far as trying to center myself I go for long walks, thru the bush and around the bush...
I write ALOT....I have been battling my own demons..and I have been doing that with the help of my veyr dear good friends...Alot of you I write to in an email and you may not htink it but that is soooo good for me, I often find myself replying to one of you's and I find myself reflecting on whatever it is I am talking about, brings the good out in me..

I HAVE A COLD agin..or still....Yuck, I hate being sick it really sucks..Its not surpring though, I had one kid come home with a cold again...and Im not the healthiest...so Its me that gets sick all the time..Me and the little one...WE are both Asthmatic too, yes and I smoke, I know horrible..

Im having  A TIMMIES...I love Timmies I really do, and hockey after all Tim Horton...

I have alot of runnin garound to do, still running around...Im still feeling kinda taken for granted.....I really am going to have to have a chat with my cousin...Its nice though, I love having hte car, so which means I have just earned that....taking care of everyone..it has its price though let me tell you

Hope you are all well, Good morning and WELCOME to the new ppl.....Hang in there...find thigns that work for you and proceed......takes alot out of you to quit so hang in there!!

C