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You asked about the Tyrosine in another post and it is a supplement that is part of the Thomas recipe. I think it is recommended to start taking it after the first few days because the recipe (or maybe I read it somewhere else on this forum) that it is better to sleep through the first few days of the withdrawal because you feel so terrible.
I guess it depends on what day you are on in your withdrawal and how much you were taking of what and for how long. I know that the recipe and several people say that warm showers the first few days help with muscle spasms. I am on day two myself and I haven't had anything that bad but I weaned down under the supervision of my doctor and took pain for legitimate pain (which it sounds like you did as well).
Hope this helps. If you have trouble finding the Thomas recipe on the forum just let me know and I will cut and paste it.
SB