I am familiar with amino acids and vitamins.. Is there something specific you want to do or acheive by taking them?? Taking the B complex and mulit vitamin is a great base...
Let me know exactly what you think you need and I can give you some tips from what I have read and what I am doing..
I am trying to get past the mental stuff. Anxiety, depression, and the flat out killing myself with guilt. Thanks FlAddict.
If you can hold out til tommorrow I can put together some info for you.. I am getting sleepy so I won't be of any use tonight... email me and I will give you the low down on amino acids and how they repair our brains.. my email is ***@****