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MedHelp Member's Question

Headaches

by xHellox, Jan 25, 2007 12:00AM
Hi guys i have been have in headaches for bout 3months now i have been to my GP but he just gives me ibuprofen i have no sickness or any other side effects just small headaches nothing powerfull has any one had this or have any advice please.



sry this my first post on any site sry if it is under the wrong topic.
Member Comments (9)

by PlateletGal, Jan 25, 2007 12:00AM
To: xHellox


What kind of headaches are you having ? (sinus, tension, migraines ?)

by xHellox, Jan 26, 2007 12:00AM
i couldnt tell you sorry just like shootin pains on my right side then sometimes my left.they dont wake me up when i sleep i just have them from morning till i go 2 sleep

by xHellox, Jan 26, 2007 12:00AM
sometimes there just like a dull pain.

by PlateletGal, Jan 27, 2007 12:00AM
To: xHellox


Hi,



If you have pressure behind your eye, it sounds like it could be a migraine. If this is the case, then I would talk to your physician about prescribing a migraine medication and seeing if that takes care of your headaches.

by hava, Jan 28, 2007 12:00AM
To: xHellox
Welcome to the board. To overcome the heachache do the following  breathing everyday and please come back to say when the headache has cleared.

- Deep Breath-in through left nostril keeping right nostril closed

then  - Breath-out through right nostril keeping left nostril closed

then   -Deep Breath-in through right nostril keeping left nostril closed

then   - Breath-out through left nostril keeping right nostril closed

and repeat this cycle for upto 15 minutes. Maximum 3 times day.

by PlateletGal, Jan 28, 2007 12:00AM
To: hava


That sounds like a good exercise for anyone !! Where did you learn that ?

by hava, Jan 28, 2007 12:00AM
I learned Yoga pranayam(breathing exercises) from Ramdev who has simplified the breathing techniques so all the people can do it.

--

I forgot to mention to drink some water before doing the breathing.

--

The headache which is not very severe, should clear within a week and the daily breathing should be maintained for the rest of life.

by xHellox, Jan 29, 2007 12:00AM
ok thanks will try that but i think it mite be something eles i lost my son 4months ago every 1 is saying it could be stress but i dont no my head is every were one second im fine then one day i think i have a brain tumer but dont feel stressed ha god im confused

by Deeds, Feb 18, 2007 12:00AM
I take odorless garlic twice a day and haven't had a headache since...
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