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Anxiety Community
This patient support community is for discussions relating to generalized anxiety, anxiety and eating, anxiety and sleeping, mood swings, and phobias.
One more thing
by siren2112, Mar 27, 2007 12:00AM
I am also scared to sleep. if so some how staying awake will keep me alive. I am scared to take a relaxant or sleep aid because my pulse is already so low. I truly sleep three to four hours a night. You would think I would use that time wisely, like studying for the boards I just failed, but no I just watch tv. This ever happen to anyone?
Member Comments (2)
by holliexox, Mar 27, 2007 12:00AM
To: siren2112
Ive had that before. but you got to sleep or you'll get sick. just try & calm down, dont think about dying. dont worry. sleeping is good for you, your body needs it. good luck & best wishes.
by suzi-q, Mar 27, 2007 12:00AM
You sound like you are in a depression along with your anxiety..talk to your doctor about these symptoms....maybe there is a medication or a different therapy that can help.
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