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Anxiety Community
This patient support community is for discussions relating to generalized anxiety, anxiety and eating, anxiety and sleeping, mood swings, and phobias.
anxiety
by jr1234, Dec 20, 2006 12:00AM
when I was young (2-5th grade) I used to get hot/flush in the face.
I never remember it happening all that much, but in the past 3 years I feel very anxious about being in public; even around some very old friends. I feel very quiet and outside: again even around people I have known for some time. I have not been able to get myself together after resigning from an extremely fortunate job for what I now know was a very unhealthy relationship that didn't work out. That was 2 years ago. I lost everything and cannot seem to get back on my feet (to even apply for a job). I am very self aware and I was over the relationship shortly after the break up, but I just can't get motivated. I have let my physical health go to the dogs. I don't have insurance so I have not seen anyone about this and when I did have it I could never bring myself to speak to anyone (feeling it was weak etc.)
Any advice?
I never remember it happening all that much, but in the past 3 years I feel very anxious about being in public; even around some very old friends. I feel very quiet and outside: again even around people I have known for some time. I have not been able to get myself together after resigning from an extremely fortunate job for what I now know was a very unhealthy relationship that didn't work out. That was 2 years ago. I lost everything and cannot seem to get back on my feet (to even apply for a job). I am very self aware and I was over the relationship shortly after the break up, but I just can't get motivated. I have let my physical health go to the dogs. I don't have insurance so I have not seen anyone about this and when I did have it I could never bring myself to speak to anyone (feeling it was weak etc.)
Any advice?
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DO IT!!!!