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Also, if you do stop the meds, why don't you try stopping them one at a time? Like, keep taking the EffexorEffexor Effexor xr in the morning, but start tapering down on the XanaxXanax Xanax xr. Sometimes I only take half a pill. Especially if it's during the day because I hate how tired it makes me. Good luck!
What I ended up doing was tapering off and ramping up on an SSRI at the same time. My regular doctor did a good job of balancing the two, and I was able to make an easy transition.
I'm not sure how much XanaxXanax Xanax xr will help, and I don't know if you plan on staying on antidepressants. However, gradual replacement with an SSRI helped tons.
I hate SSRI's, Please do your research about them before taking them! Especially lexapro. It really depends on your physiology. Some it seems to really help, but it has put me out of work for 3 months due to horrible side effects. Please be very cautious.
SharJ Female, 53 years San Diego - CA Member since Jun 2008
Mood: SharJ is now adjusting to 2 meds. increased dosages and my youngest son moving Friday Journal Entry: "I am getting ready to send my youngest so..." [Read]
is now adjusting to 2 meds. increased dosages and my youngest...
The Xanax should help with the intense anxiety. Are you also taking it in the daytime (or just in the morning?)
The side effects / or withdraw from Effexor is variable, meaning some don't experience any sides or withdraw syndrome, while others can experience terrible symptoms for days or weeks (and some longer.) Effexor can also cause drowsiness and lethergy (and ironically, hyperactivity and insommina.) You can become exhausted because you aren't sleeping good, and you can experience insomnia at night because you are napping or sleeping in the daytime.
The good news about Effexor side effects / withdraw is - once a patient who is experiencing these symptoms is totally off the drug, the terribly unpleasant symptoms eventually DO go away, and they report a great improvemenet in their quality of life. How long this might take is different from patient to patient, but it is usually not too long for most patients.
Do you have anyone you can call (a friend, a neighbor, a family member who might be home during the day) who you can talk to or you might be willing to come over to your house and stay with you if you begin having these panic attacks? Just telling someone and having someone available if you need them can help ease some anxiety. If you don't have someone you can call (or even if you do yet feel like you cannot do this with them available OR alone), by all means - I think you should call the doctor's office before your next appointment and tell them you feel terrible, that you are having panic attacks, and that you feel like you cannot do this alone. Ask to be seen sooner than the 29th.
Best of luck to you.
Also, if you do stop the meds, why don't you try stopping them one at a time? Like, keep taking the Effexor in the morning, but start tapering down on the Xanax. Sometimes I only take half a pill. Especially if it's during the day because I hate how tired it makes me. Good luck!
What I ended up doing was tapering off and ramping up on an SSRI at the same time. My regular doctor did a good job of balancing the two, and I was able to make an easy transition.
I'm not sure how much Xanax will help, and I don't know if you plan on staying on antidepressants. However, gradual replacement with an SSRI helped tons.
Hang in there!
SWJ
Tony