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Anxiety Community

This patient support community is for discussions relating to generalized anxiety, anxiety and eating, anxiety and sleeping, mood swings, and phobias.
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dizzy again

by fluffyrabbits, May 24, 2007 12:00AM
man this is so aggravating. I'm about to go to sleep, but I'm feeling kinda dizzy and it's freaking me out again.......like always. *sigh* will this ever end??? I keep thinking, did I eat enough today? Maybe I'm dehydrated? Is it because this house is so hott? Maybe because I've been staring at a computer screen/tv screen all day long...maybe cuz I haven't exercised in a few days... maybe it's just the fluoxetine, it can do that sometimes... maybe cuz i've been living on spaghetti leftovers and lunchmeat sandwiches the last couple days? Maybe it's just the anxiety moving around again, I didn't really have any other symptoms today.... *sigh*

so many maybes.............but never any answers. :(
any suggestions? I know nothings extremely wrong with me, tests after tests after tests keep/have have came back normal. just "all in my head".
Member Comments (5)

by louwho72, May 24, 2007 12:00AM
Dizziness use to be my worst symptoms, its so bad, I know,, its scary,, but the more you try to figure it out the worst you will become,, just say, this is anxiety and it will go away,, I know its not easy,, but after awhile telling yourself that,, you will quit fearing it..
Night time use to be bad for me,, now its morning. but it will go away,,,
Good luck

by torque, May 24, 2007 12:00AM
I get dizzy too, but I am  not sure if it is caused by anxiety or sinus problems. My dizzy spells started about the same sime my anxiety started and my sinus trouble started. I think anxiety causes sinus buildup/pressure (at least in me), and causes me to get dizzy from fluid in my ears. I dont know, maybe I am just looking for reasons for the dizziness. I hate the whole not knowing why I am feeling thing. Anyway, you are not alone. As long as the dizziness doesnt effect your daily life, I wouldnt worry too much about it- it probably is just anxiety, but if it gets worse, I would call the doc. Best of luck!!!

by suzi-q, May 24, 2007 12:00AM
I always used to get the dizzies and still do sometimes....just take a big breath and say "oh well" and accept it...don't try to figure it out because it can't be figured out...you expend so much energy on trying to figure it out that it drains you...just say, "OK, here are the dizzies again, hello and how are you?  and just continue on"...it is like an annoying child...if you ignore it, after a while it will go away!

by Hillbillie, May 24, 2007 12:00AM
I too experience dizziness.. i tend to blame it on being sick for over 2 months.. All started when i went to the dentist and they started a root canal on me.  After that.. started seeing a lot of floaters and dizzy... All the docs say it is anxiety... who knows.. just gotta pray about it every day!!

by DjEffectz, Jun 01, 2007 12:00AM
I've been dizzy for the last few months, I've been to the doctor around 3 times and they told me that it was anxiety and other told me that the gas probelms.. I love to excerise, when I work out I feel dizzy, I was super heathly till now, I cant seem to beat this dizziness... please help...
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