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Anxiety Community
This patient support community is for discussions relating to generalized anxiety, anxiety and eating, anxiety and sleeping, mood swings, and phobias.
Im so nervous.
by bip, May 25, 2007 12:00AM
I have to take a serve safe test on wednesday this is my 3rd time going cause I keep failing the test. Im so nervous Im going to fail again my mind goes blank I can't think I feel overwhelm when I sit in class my heart starts pounding I feel like Im going to get anxiety attack in class. I feel like I want to leave. Im afraid Im going to feel like this again.
Post Comment
you give us so much encouragement. I am sure you will do great. You have helped me a lot with my anxiety, whether you know it or not. You are always giving such good advice!! Just keep your head up and remember it is just a test. This test does not judge you in any way of the type of person you are. It does not judge your skills or your knowledge. It is just a piece of paper. You know you know all of the information. Just relax and think about all of the good things you have done for others, and try and focus on that. Maybe that will help relax you!! Please let us know how you do!!