left shoulder/shoulder blade pain
Answered by
Kevin Pho, MD
Boston - MA
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I have had shoulder tendonitis for years! It waxes and wanes, but there is never a minute when I am not in pain. Like you, anti-inflammatories don't help much and tear up my stomach. I don't take narcotics--I don't want to go down that road.
Icing the shoulder 4 times a day for 20-30 minutes seems the most helpful thing, and simply resting it as much as possible when it is bad. Heat feels good, but can make tendonitis worse.
No injury or tear shows up on tests, and they look at me like I am crazy, too--like it can't hurt THAT bad...
But it does.
I had a cortisone injection at c4 that provided no results in addition to cortisone injections in my shoulder blade bursa, shoulder, and elbow. I have had MRI work done of the shoulder and it showed no problems. Neck MRI showed some broad based disc protrusions at C4-5 producing minimal indentation of the thecal sac but no compression of the cord or encroachment upon the lateral recesses or the nerve roots. Does this mean the problem does not stem from here?
Has anyone had similiar pain and found relief with injections at C4-5, C5-6 or alternative methods?
Thanks for any advice.