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Brain & Body Fitness Forum

Welcome to the Brain and Body Fitness Forum: Where Neuroscience Meets Physical Training. This forum is for questions, support and advice related to how the brain controls your body through motor and sensory networks. This forum will provide information related to motor function, sensory networks, balance, coordination and physical training.

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Avatar_universal
Does aerobic (jogging) exercise prevent Alzheimer or any other dementia in men later in life, especially in men who are now 60 years old (and don't have Alzheimer or any other dementia) but, had been exercizing aerobically for last 35 ...
viofnc | Last answer
Avatar_universal
I had a wound on my right hand pinkie under the 2nd knuckle. It is healing great, but i have not been able to bend the upper part of my pinkie, whixh i realize may be nerve damage... But after it has healed i have experience soreness in ...
Sugamaggie | Last answer
Avatar_universal
hii i am 19 yr. old and i am having asthma since birth and due to this i am not able to reduce weight so please suggest what exercises i can do and what diet plan i should follow to reduce my weight.. Please do reply
mahakg16 | Posted
Avatar_universal
I ate so much junk food and bad stuff this week, i'm pretty sure i gained weight not sure but i feel heavy and bloated im a size 8-10 usually and i usually don't feel bloated but i haven't stopped feeling bloated, i really want to go...
Bambi304 | Posted
Avatar_universal
Is a month too long of an exercise break? I normally exercise alot but during exams, stop for a few weeks to a month. I still do some push ups etc before sleepinh during this time. I get back into regular aerobic exercise straight afte...
Mat789 | Posted
Avatar_universal
Hello..I want to ask quest..I'm getting weight 5kilo in 1month.now I want to loosing that weight 5kg in 1month..I count days I must loose 1.4kg per week..n take 521cal perday..the Quest is..what kind of food that I should to take...since...
shieha | Posted
Avatar_universal
I'm a 16 yr old girl and I weigh 112.6 lbs. I can't gain any weight over 120lbs, I haven't been able to for 3-5 yrs. I have belly fat that I want to lose but I can't figure out how to lose it. I've also been having sharp pains from my lo...
His_girl_13 | Last answer
Avatar_universal
Hi :) I am about a month pregnant, weigh 166 and am 5'6"...what kinds of workouts can I do to maintain a weight of 155 lbs. And I haven't quit smoking yet...is this bad?
james29 | Last answer
Avatar_universal
How can I get a more refreshing nights sleep during exam revision periods. During the summer, when I have no exams or study, I can quite easily sleep 8 hours or so and wake up feeling refreshed. But during study, especially near exams, I...
Mat789 | Last answer
Avatar_universal
How do I get flat tommy?
sallysaxxx | Last answer
Avatar_universal
How can i remember to do my daily exercise
NerdyPaige | Last answer
Avatar_universal
And eat smal pises every 20min
mybody17 | Posted
Avatar_universal
Hello, I am a 21 year old male college student. I currently have no health insurance so I have come here in hopes for some advice. For a 3 or so years now, any time I run my ears pop and stay like that. They feel like when you are in a p...
igalavshman | Last answer
Avatar_universal
I am 25 yrs old with a 3 yr old daughter n pregnant with my 2nd now im only 6 weeks but feel that this baby will really have me overweight. I am 180 now before my 3 yr old I was 130 n gained 60 lbs by the end of my pregnancy.. I have be...
angeleyes1605 | Posted
Avatar_universal
plz i weigh 107 kgs and i have dark underpits i want to know if i lose weight will the darkness go away ps: i wash them daily
katiabibi | Posted
Avatar_universal
I am 150lbs and im 22yrs old...What workouts can i do to lose my belly fat and tirn it into muscle
amoore91 | Last answer
Avatar_universal
Hi
Hi , how I can loose 3 kilo in one week ? And I want to ask : the carrot , corn from fat food ?
soma45 | Last answer
Avatar_universal
Well, ive been exersicing for 6 months, ive been eating really healthy and i am not losing any weight, please help me cause im so desperate!! It is horrible working so hard and not seeing any results! Im 17, my height is 1.55 m and my we...
anapaubarbas | Last answer
Avatar_universal
Hi. Im 17 year old girl senior in high school and I have a focus problem when I'm studying and in my schedule I have to study for 7 or 8 hours a day because it's my senior year but when I start open my book and studying, after 1 hour I l...
amwr | Posted
Avatar_universal
I'm 16 and I weight 152 but I have belly fat how could lose the belly fat
alejandro1310 | Last answer
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