This patient support community is for questions related to juvenile diabetes including celiac disease, depression, diabetic complications, hyperglycemia / diabetic keto-acidosis, hypoglycemia, islet cell transplantation, nutritional issues, parenting a diabetic child, pregnancy, pump therapy, school issues, and teens with diabetes.
I can feel it when my blood sugar levels are dropping quickly even if they have not reached hypoglycemic levels, and I have heard other diabetic people say the same thing. If your glucose levels rise above the norm a lot during the day, your brain is reacting by asking your pancreas to secrete more insulin in order to lower those levels. When this happens, your glucose then drops either back to normal, or in some people, a little lower than normal. This process can cause a light-headed feeling, sometimes in combination with other symptoms of hypoglycemia:
fatigue
irritability
sleepiness
inability to concentrate
yawning
headache
hunger or nausea
dry eyes and mouth
So if this is the cause, the solution is to keep the sugar levels from spiking higher than normal during the day. It may be a good idea to talk with a dietician to find out what kind of diet might help even out the glucose levels.
If you lower your weight, your body will not need to produce as much insulin in order to keep sugar levels normal, so this probably is indeed the goal you should aim for. We wish you the best.
Also, the doctor set me up with Diabetes training at the hospital too, so hopefully I can learn some things from that.
Thanks again.