This patient support community is for questions related to juvenile diabetes including celiac disease, depression, diabetic complications, hyperglycemia / diabetic keto-acidosis, hypoglycemia, islet cell transplantation, nutritional issues, parenting a diabetic child, pregnancy, pump therapy, school issues, and teens with diabetes.
You're wise to try to be proactive to stave off or prevent developing diabetes. I have Type 1, but pals have suggested this book a LOT. Seems filled with tips and information to help Type 2, especially during the sometimes scary first year:
First Year Type 2 Diabetes: An Essential Guide for the Newly Diagnosed. By Gretchen Becker. It was published in 2001. ISBN: 1569245460
Check back because others are likely to have some suggestions, too.
Good luck to you.
Good Luck
Pumpgirl03
Not knowing is the worst part so now I can get a jumpstart on what's ahead. I've been on some Diabetic websites and going through some of the symptoms and I've had a few of them for a long time, so we'll see what happens.
Thanks for the support.