Exercise & Fitness Community
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This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

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Caryopteris3 minutes
1
By GrierC
I have gynocomastia and I was wondering if there is a way that I can naturlally work it off or do I have to get it su...
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mrdi56 minutes
GrierC10 hours
2
By alicipie
So I used to have lots of fun exercising but now its just sressy and I avoid it... Do you guys have any tips or maybe...
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gymdandee7 hours
1
By GrierC
I have gynocomastia and I was wondering if there is a way that I can naturlally work it off or do I have to get it su...
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Quintana119212 hours
gymdandeeApr 18
2
By Shannywanny
What are some good exercises besides just walking to keep my weight down?
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Cmom316 hours
Cmom3Apr 17
sblytheApr 17
3
By julianefitness
So.. I do horseback riding about 1-2 times a week, but I'm not sure og hos much training it is.. And how many calorie...
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ERamiroApr 18
1
By brownsugarmomma
Does the amount of calories given to eat ever make a person week? Should i add more calories to prevent that from hap...
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ERamiroApr 18
gymdandeeApr 18
aly425Apr 18
3
By LadyHolmes86
After I had my children my stomach never went completely away...what are some exercises that help with tummy fat lose...
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By andratana
is swimming helping to get rid of cellulite ?
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1
t25
By mom2ldf
Gonna start on Monday. Anyone else done this?
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By NyjoleDyer07
Neuropathy seem inevitable with being diabetic. Was very active in aerobics and since 2012 been experiencing neuropat...
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sharadmApr 18
1
By candiar22
I have a large stomach. I've had two surgeries. It was cut from navel down to my pubic hair line diagonaly. What can ...
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By Annstrong
I've stop exercising since my leg injured , due too excessive work out , what should I do to keep in shape?:)
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By pghgeek
Any one doing this
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By stayhealthyandexcercise
so i have belly fat but it's not that much. i still want to lose it before it gets too big, does anyone know any exce...
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ced12345Oct 30, 2013
ced12345Oct 30, 2013
HvhAug 19, 2013
118
By gregswife02 Blank
I started a walking / jogging program about 5 weeks ago. I've been steadily progressing, walking less and jogging mo...
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By Chavelo
I do suicides everyday for about 8 minutes but I'm looking for more, would it be smart to work out twice a day? What ...
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pghgeekApr 16
1
By A_RAHMAN
I was very active now I have a knee ligament injury I have become almost seater need to find ways of exercise in whic...
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pghgeekApr 16
1
By candy412
If you use a swet sute to work out in how soon would you see if it is working.
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By Maliiiaxo
What's the quickest way to loose belly fat I'm pretty skinny but I'm getting a little belly flat I want to loose be...
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By Maliiiaxo
How can I quickly tone my butt and thighs (Example:squats) Without loosing weight I like the size of my butt but...
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