Exercise & Fitness Community
About This Community:

This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

Important Announcement:
Font Size:
A
A
A
Sort by:
Last Post
Date Started
Background:
Blank
Blank
Blank
Avatar_f_tn
By BridieJams
I'm a fairly slim person but I have excess fat on my stomach which I know is common for women. But I do 300 crunches ...
Avatar_f_tn
By BridieJams
I've been doing 300 crunches and 100 bicycle maneuvers every night for 3-5 months, but I haven't really been seeing r...
277836_tn?1359669774
gymdandee9 hours
2
B12
By alienshadow
How long does it take for B12 symptoms to go away?? I have been taking B12 since November 2011 I started in pill form...
Avatar_n_tn
jyungmiMar 29
zoe114Feb 01
zoe114Jan 20
biswas_r0Dec 20, 2012
158
By little1sk Blank
I was wondering if ANYONE has any advice for me. I have been trying to lose about 5-10lbs over the last year. I am 3...
Avatar_f_tn
jpmt20009 hours
1
By aaawnes
i'm 20 yo girl, 168 cm, 66 kg. i'm jogging three time a week, 30 minutes, 700 m. has it effect to my lose weight prog...
Avatar_n_tn
skydog72717 hours
NIGHTMISSIONMay 12, 2012
JunhanDec 13, 2011
Sammy60164Dec 07, 2011
61
By mje Blank
I am 38 years old, 150 lbs, and weight train and exercise. I am in very good condition. Two months ago, however, I ...
Avatar_f_tn
hmr1978May 20
3
By anapanda
I have been so upset lately. Stress is weighing on me for many reasons. My weight is one of the reasons. I am 259 lbs...
Avatar_f_tn
1
By SpeedsGirl
Hello, Ive recently started trying to loose weight. Due to some family issues and my life changing I have gained ...
Avatar_f_tn
gymdandeeMay 20
1
By JStraightEdge
Hey, im just wondering, im 15 years old and excersize 5-6 days a week by running 3 miles. I plan on doing 6 miles in ...
Avatar_f_tn
gymdandeeMay 19
1
By AnamikaAanaya
I'm a 19 year old girl and I'm 5ft. I do cardio 4 times a week (elliptical machine) and I do toning workouts with we...
3923358_tn?1358555814
Shawe123May 18
gymdandeeMay 17
Shawe123May 16
aadia789May 15
gymdandeeMay 15
5
By Shawe123
So ive been running about a mile and a half a day for the past month or so but im really worried about wanting to sto...
Avatar_f_tn
gymdandeeMay 17
mindymctMay 16
2
By yara2301
Hello im 24 years old and i'd like some tips about good exercises to get rid of cellulitis around my legs and gluteu...
Avatar_n_tn
227
By JNGW Blank
I am not sure if anyone has experienced this.. for the past 6 months I have been experiencing a sore tightness in bot...
Avatar_f_tn
gymdandeeMay 16
1
By exerenergy
When working out, I've noticed my nose begons to run... what's that about? Does anyone know?
Avatar_m_tn
gymdandeeMay 16
1
By Bogoore
I am a 59 year old male. 5'11" and 168 pounds. I take a karate class (I am a 4th degree black belt) 2-3 times a we...
Avatar_m_tn
gymdandeeMay 15
Shawe123May 14
3
By Jibby34
I've heard that they're good for you and bad for you, also that powerade is better. Please help me know the truth! Gi...
Avatar_f_tn
By mindymct
I was wondering what would be considered lightly active, moderately active, and very active. I'm not really sure wher...
Avatar_f_tn
Jibby34May 14
gymdandeeApr 30
3
By kkatyaxo
Hi guys im 17 years old and 5'8 in height. I weigh 142 and i literally cannot look at myself..how to lose belly fat ?...
Avatar_m_tn
chevykimmis0007Dec 02, 2012
xcpromiseMar 08, 2012
xcpromiseMar 08, 2012
33
By vnenov Blank
’m a 35 y/o male, 178cm and 155 lbs. I’ve been experiencing right sided abdominal pain for about 6 months now. The pa...
221122_tn?1323014865
char377May 13
Dr Vinod Sep 25, 2009
SassyLassieSep 24, 2009
Dr Vinod Sep 24, 2009
SassyLassieSep 24, 2009
8
By RNRita Blank
Okay, I'm starting to get very discouraged. Over a month ago, I started exercising 5 times a week with cardio and st...
Blank
Weight Tracker
Reach your weight goal faster
Start Tracking Now
Exercise & Fitness Community Resources
RSS Expert Activity
1741471_tn?1349564002
Blank
Parkinson Awareness Month: Parkinso... Blank
May 10 by Michael Gonzalez-WallaceBlank
233488_tn?1310696703
Blank
NEW STUDIES ON PREVENTING PROGRESSI...
May 08 by John C Hagan III, MD, FACS, FAAOBlank
2126606_tn?1346348724
Blank
Heroin Use in the U.S.
May 08 by Clare Waismann Kavin, Blank
Top Healthy Living Answerers
1236893_tn?1287005834
Blank
gymdandee
NJ