Exercise & Fitness Community
About This Community:

This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

Important Announcement:
Font Size:
A
A
A
Sort by:
Last Post
Date Started
Background:
Blank
Blank
Blank
Avatar_n_tn
rms5934Apr 17
jadaamayaJan 16
PhysioTeachApr 16, 2014
PhysioTeachApr 16, 2014
ced12345Oct 30, 2013
120
By gregswife02 Blank
I started a walking / jogging program about 5 weeks ago. I've been steadily progressing, walking less and jogging mo...
Avatar_f_tn
gymdandeeApr 16
1
By nes0305
I have a constant pain in my chest. The pain increases when I am trying to take a deep breath. I have not been able t...
Avatar_m_tn
JforceApr 16
Angelina123457Jul 09, 2014
alexamyanbowensmomFeb 13, 2014
papio09Dec 31, 2013
94
By ctwiggy Blank
I'm a teenager, just sixteen and I eat pretty well, but also a good amount of sweets. For a few years I have been hav...
Avatar_n_tn
AnnepeApr 16
AnnepeApr 16
sallyvw1Apr 03
sallyvw1Apr 03
Saskia3Mar 23
286
By Jaune Blank
I love running, using aerobic equipment and lifting weights; however, I ususually experience flu-like symtoms for day...
Avatar_f_tn
FitkattenApr 14
Anne95Apr 12
farhan19Apr 08
xxmistyxxMar 29
6
By Tonia_15
Is it better to run fast for a short distance or slow for a long distance?
Avatar_f_tn
FitkattenApr 14
gymdandeeApr 11
3
By Brenda_reyes8
What is an efficient way to work out at home? Or a routine to do at home?
Avatar_f_tn
FitkattenApr 14
1
By Bhawya
Is it better to workout in the morning after u wake up..empty stomach..or at the end of the day..after some time afte...
Avatar_f_tn
4
By JustSabrina
Does anyone have a workout plan for post c section. Just trying not to over do myself.
Avatar_m_tn
Beaver52Apr 11
Beaver52Apr 11
RFC69Mar 14
M_M_64Jan 23
AarontheAussieAug 18, 2014
39
By vnenov Blank
’m a 35 y/o male, 178cm and 155 lbs. I’ve been experiencing right sided abdominal pain for about 6 months now. The pa...
Avatar_n_tn
By NatLat
So previously ran 3-5 miles around 10-10:30 pace. I broke my arm and had to take 6 weeks off. I walked a lot during...
Avatar_f_tn
By cocobritt
Can I add my pumping session as exercise, since it calories burned? I am trying to work out without sacrificing my mi...
Avatar_m_tn
farhan19Apr 08
gymdandeeApr 08
2
By jimbas
Hello. When i am doing exercise if i raise my heart beat like 140 bpm i start getting this slight feeling in the c...
Avatar_m_tn
By ARCHBOARCUTEDINE4
Why do I often get a cold after I work my muscles sore?
Avatar_f_tn
gymdandeeApr 05
2
By gabzgal
I've been working on my outer thigh and I've seen development but now I realise I should work more on the inner part ...
Avatar_m_tn
gymdandeeApr 06
gymdandeeApr 05
3
By antidote2809
i have been goin gym fr 2yrs..nd hVe been wearin supporter also ( reduces risk of hernia ) yesterday my gym trainer s...
Avatar_f_tn
tsualumApr 08
lizzyrichtig_123Mar 15, 2011
tikitravelJan 22, 2010
fineAGOct 27, 2008
zen tricksterOct 14, 2005
10
By Aruba417 Blank
I am 25, female, and exercise 4 times a week. In January, at only 5'4", my weight hit 165 lbs. This was really horrib...
Avatar_m_tn
gymdandeeApr 06
1
By antidote2809
i asked this before also..for how long gym supporters or athelete supporters we should wear..nt only for gym bt for s...
Avatar_f_tn
By hfd4cxc
How do you setup this app to record steps taken? I see a chart to show steps taken, but I cannot figure out how to r...
Avatar_m_tn
By Raj_Sharma
I am getting stomach pain from last two day when I started doing exercise. And if I eat something there is no pain. B...
Avatar_n_tn
nperkFeb 05
nperkFeb 05
SwiiilaDec 21, 2014
Dee1956Aug 27, 2014
114
By Nilda Blank
For the last 3 months (since April 2005), I've developed a stabbing pain in my left bicep when my arm is in certain p...
Recent Activity
973741_tn?1342346373
Blank
specialmom commented on specialmom's status
2 hrs ago
139792_tn?1299416777
Blank
Dalubaba commented on Brain Fog ..the cause...
9 hrs ago
233488_tn?1310696703
Blank
John C Hagan III, MD, FACS, FAAOBlank commented on Consider ALL the Opti...
9 hrs ago
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Top Healthy Living Answerers
973741_tn?1342346373
Blank
specialmom
1236893_tn?1408490528
Blank
gymdandee
NJ
1530171_tn?1418143903
Blank
TheLightSeeker
London, ON
Avatar_f_tn
Blank
AlmightySo
Avatar_f_tn
Blank
marytrp
Exercise & Fitness Community Resources
RSS Expert Activity
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
Top Healthy Living Answerers
973741_tn?1342346373
Blank
specialmom
1236893_tn?1408490528
Blank
gymdandee
NJ
1530171_tn?1418143903
Blank
TheLightSeeker
London, ON
Avatar_f_tn
Blank
AlmightySo
Avatar_f_tn
Blank
marytrp