Exercise & Fitness Community
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This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

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973741_tn?1342346373
By specialmom
So, I looked into peak 8 and this sounds pretty awesome. Would you recommend using youtube for ideas of exercises to...
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By Lumaxo
is skipping good to do for 15-20min to lose weight?
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CRSeaside2 hours
1
By Pietro95
Hello Will swimming at least 3 times a week 30 minutes every session give me a nice, toned, sexy body? Is it too muc...
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davers716Feb 21
gymdandeeFeb 21
2
By Ayse123
Does anybody know any exercise that is good to burn fat
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By Bharani_v
Hi. I really want to lose breast weight, so what can I do to lose it?
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Envrah23 hours
CRSeasideFeb 25
3
By Envrah
I am a 5'2 female and last time I checked I was 107lbs. I am constantly hungry and have been eating a lot more than I...
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gymdandeeFeb 25
1
By megm321
I have always wondered about an experience I had several times as a child. I'm wondering if anyone has experienced an...
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By lucreziavannecker
I had an IM injection in my deltoid. The muscle is now EXTREMELY sore/inflamed, but not red. It looks otherwise norma...
10840278_tn?1424819683
gymdandeeFeb 24
1
By moola_a
Also- what is best? in the morning or evening?
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moola_aFeb 24
julbie99Feb 24
YardBullFeb 22
AliD1azFeb 22
4
By julbie99
hi,im 15 years old and I want to lose fat from my legs. I dont want to have big muscles. Which excercises should I do...
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gymdandeeFeb 24
mkh9Feb 23
gymdandeeFeb 23
3
By mkh9
I have been out of shape (deconditioned) and sitting for several years due to several injurines. I have been walking ...
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2
By spiritualgirl_
Im not sure if i have a eating disorder or not. I always think about food. Either eat a lot or not at all. I want to ...
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DiafonoAug 19, 2014
DiafonoAug 19, 2014
epdiva125Nov 15, 2013
gymdandeeFeb 28, 2012
9
By GhostOf1901 Blank
Hi, I just recently had a fasting blood test. That morning, about 3 hours before the test, I engaged in a 25 minut...
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jazzpFeb 22
Nuya1310Feb 21
CRSeasideFeb 20
JarsmoitFeb 20
4
By Jarsmoit
I'm a fat nerd who spends most of my time indoors and i need help. How do i begin to get to a healthy weight range an...
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lungmarakFeb 21
vinodpaliwalMar 05, 2014
mershalleAug 27, 2012
muffeJan 22, 2012
Dr Vinod Feb 05, 2010
20
By gyneboy Blank
hey can somebody suggest what is the best exercise for hepatitis person? thank you
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AcelticwarriorSep 07, 2014
mrs_mdrsJul 15, 2014
amacon128May 23, 2014
amacon128May 23, 2014
247
By Stanimira Blank
I just wanted to see if anyone has experienced some of my problems. I am a 27 year old female; I am in a pretty good ...
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By spiritualgirl_
Im 19 years old, weigh about 145, 5'4 . is it possible to be 115 by July? If I work out for at least 30 mins a day an...
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miaou93Feb 15
gymdandeeFeb 13
2
By MaDinah20
Can anyone tell me why I am not losing belly fat. I workout for 20mins. I eat about 200-1200cals a day. plzz help.
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5
By Gypsy12345
I've been exercising 3-5 times a week, but I can't get my cravings for carbohydrates and sweets under control. Any s...
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gymdandeeFeb 13
CRSeasideFeb 13
3
By abuasem
Im very obese man.iwant to make sport training but im afraid on my muscles and joints because of my heavy wieght. P...
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