Exercise & Fitness Community
About This Community:

Take charge of your health by joining others like you. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.

Important Announcement:
Font Size:
A
A
A
Sort by:
Last Post
Date Started
Background:
Blank
Blank
Blank
Avatar n tn
Paxiled4 minutes
rudito6 hours
gymdandee11 hours
3
By Ellagregory96
I have always have chubby legs at the back and inside of my thighs, how can I slim these without building big thigh m...
Avatar f tn
Paxiled8 minutes
1
By Nilisha_Bohra
Hello On , I have thyroid . My TSH value has been fluctuating from 15 to .89 then 8 and currently 6 . I am regul...
Avatar f tn
By nicoleforbes22
Should my fitbit device sync the information to exercise or do I have to put it in manually?
Avatar n tn
By Ellagregory96
I have recently been doing really well, lost weight and have been tonning my abs to a visa me result until this week ...
Avatar f tn
228
By nalla Blank
About a month ago I started jogging/running. My problem is my legs start itching so bad that I have to stop. It start...
Avatar f tn
By VamosityShaer
So Monday 16, 2016 I was playing soccer at soccer practice, and I was out playing goalie. When I went to dive for a b...
Avatar n tn
By jtato
Do you think I'll have to do exercise to loss weight or just a different diet?
Avatar n tn
By Emerald10
I'm currently doing the insanity workout video, so how do I track that? Should I have my phone on me or just add it a...
Avatar n tn
By Nilda Blank
For the last 3 months (since April 2005), I've developed a stabbing pain in my left bicep when my arm is in certain p...
Avatar f tn
RAndyxyzMay 20
1
By yregram
I started exercising 2 days ago I did various stretching,strenght and cardio exercise then last night my left foot "i...
Avatar n tn
135
By Just concerned Blank
Has anyone developed a calcific tendonitis in the shoulder? If so, what have you been able to find that helps with t...
Avatar n tn
Colby10May 13
gymdandeeMay 13
PaxiledMay 13
gymdandeeMay 12
12
By 55js
How much water should I be drinking a day I do a lot of basketball training!
18214761 tn?1463479511
PaxiledMay 18
1
By CHAIILatte
So I'd say my calves are fairly big but I also know that it isn't all fat. I used to do calf raises and other excises...
Avatar n tn
RAndyxyzMay 18
1
By Sapphir35
I'm 6ft and trying to lose weight through exercise so would like to know if increasing my daily water intake to 3.5 o...
Avatar n tn
gymdandeeMay 16
PaxiledMay 16
PaxiledMay 16
6
By LaurenJazdz
I am 26 years old and just got diagnosed with Sacroiliitis and Ankylosing Spondylitis. I have to be very careful when...
Avatar m tn
By Verdad_Vee
Hi, My Student Industrial Team and I have come up with a device that relieves knee pain for those with runner's kn...
Avatar n tn
caseybeerMay 12
TerriblingAug 21, 2015
rms5934Apr 17, 2015
jadaamayaJan 16, 2015
PhysioTeachApr 16, 2014
122
By gregswife02 Blank
I started a walking / jogging program about 5 weeks ago. I've been steadily progressing, walking less and jogging mo...
Avatar n tn
gymdandeeMay 12
Janet219May 12
Janet219May 12
HanaHuberApr 10
40
By jlwanderer Blank
I am an avid hiker, biker kayaker etc. For four months I've been unable to lift my leg without pain. Example, gettin...
Avatar f tn
PaxiledMay 12
gymdandeeMay 11
2
By DeeDee7123
WHAT IS THE BEST WORKOUT TO TARGET BELLY FAT EXACTLY.
Avatar n tn
PaxiledMay 11
PaxiledMay 11
2
By Sapphir35
Could anyone advise me which foods to consume more of and which to limit in order to receive maximum results through ...
Recent Activity
463897 tn?1448485050
Blank
MH Community Mgr commented on photo
10 hrs ago
4769306 tn?1451008167
Blank
KeeLolo commented on photo
13 hrs ago
4769306 tn?1451008167
Blank
KeeLolo commented on krichar's status
13 hrs ago
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Exercise & Fitness Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1463449675
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank