Exercise & Fitness Community
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This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

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By 1402167234816317829_43_12
I want body shape and fitness. .what kind of exercise needed?
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By 2423995507419135892_102_12
I want to do workout using video from internet. But im lazy and i feel bored fast. Could you advice if theres funny w...
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mkh922 hours
gymdandeeDec 23
2
By mkh9
Hi, I have had a back injury (non-spinal) followed by reinjury. And, then I got a frozen shoulder and I can now strai...
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gymdandeeDec 24
1
By 4510378294008827859_673_12
I have a do 3 days per week a gym I do treadmill 47 min and I do some exercices for 15 min and I try to keep my food ...
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By 3381184948659831359_781_11
I am 13 and quite small and I am not very good at keeping to many diets I have been on. What do u suggest to help kee...
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278
By Jaune Blank
I love running, using aerobic equipment and lifting weights; however, I ususually experience flu-like symtoms for day...
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gymdandeeDec 23
1
By 1896565636501482020_854_12
I have always struggled with dieting... I really want to lose weight & get healthy. I began working out today & it fe...
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gymdandeeDec 22
1
By 3760937375619083034_911_12
How to incrising my height . I m. 21 years half old.......my height now 5.1,........and my weight is 51 .......how ca...
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gymdandeeDec 22
1
By ablawrentz
Between 1-2 days after I do excessive cardio, I get a massive headache, lasting for multiple days, accompanied with a...
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Dr Vinod Apr 24, 2010
KennKoalaApr 24, 2010
Dr Vinod Apr 22, 2010
4
fat
By rekab1234 Blank
does fat store under you abdomen wall?
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By 1654325193726756408_924_11
I have returned to the treadmill, is it enough to lose weight and tone up.
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SwiiilaDec 21
Dee1956Aug 27
DaphneCAug 17
111
By Nilda Blank
For the last 3 months (since April 2005), I've developed a stabbing pain in my left bicep when my arm is in certain p...
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gymdandeeDec 20
1
By Yahweh_Child
I work 7 days a week and I basically have no time to workout or anything. My jobs consider of some walking and that's...
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gymdandeeDec 20
gymdandeeDec 20
brice1967Dec 20
gymdandeeDec 17
brice1967Dec 17
14
By Wendysuemesny
Hi, i have begun back in a gym after years of a lot of working and poor eating habits. Ive dropped all the garbage an...
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By lisaatjuuh
Right after I'd punched her knee, a sharp sting of pain and a slight numbness came into my index finger. At first I t...
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By mowafi
How to keep my weight stable after I had been lose it very fast ?
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gymdandeeDec 19
1
By ladystylesxox
how do i get a fat loss in my legs or do you have some exercise to legs, to keep them in place XdXd i hate them so mu...
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zacamoreDec 18
gymdandeeDec 13
2
By Dreamangel2015
what excersize do i need to do everyday to lose belly fat? I'm thin and all foods i ate goes to my belly. It's so dis...
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gymdandeeDec 13
yosisDec 13
2
By rburrillo
Hey y'all - so for about the past week or so I've had a dull but steady pain in my perineum ("taint"). According to W...
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yosisDec 12
skydnsrDec 02
2
By Kniko
Just shifted my diet from eating burgers, fries and cheesesteaks which has gotten me to be about 80lbs overweight ......
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