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Exercise & Fitness Community

Our Exercise & Fitness community to help you take charge of your health. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.

1 - 20 (of 5165) questions
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Avatar_universal
I am a worried mom, my 5 year old daughter loves dancing but she has inguinal hernia since she was born.now i like her to enroll in a dance lesson but i am worried about her situation.
NiceEunice | Last answer
Avatar_universal
How do you use it
Sena1234 | Last answer
Avatar_universal
I need some tips on how to lose my belly fat
ShallaAngel | Last answer
Avatar_universal
okay so i roughly consume 600-700 calories nad exercise for about 25 mins but still i havent lost a pound in 2 weeks.and iam a female 18 years old , 171 cm tall and weight 141 lbs.
chunjiiluv | Last answer
Avatar_universal
I've always eaten healthy but the last year or so I have really buckled down and paid very close attention to what I've been eating and of been exercising on a pretty disciplined regimen. I've gained about 10 or so pounds since I've star...
Marissa1205 | Last answer
Avatar_universal
I have had an anterior discectomy surgery twice at levels C3-C6. One level was done during the first surgery and then two levels during the second. They also removed the hardware from the first during the second. I do have chronic pain b...
Kris1025 | Last answer
17239077_tn?1454878724
Good Afternoon, My name is Osiris and I have a dilemma which hopefully some of you all can help me figure out. So I have recently decided to join the army . It's been something I want to do but I held it off a while for school. Anyway...
Esparo | Last answer
Avatar_universal
For the last 3 months (since April 2005), I've developed a stabbing pain in my left bicep when my arm is in certain positions. The pain is located deep within my arm in the center of my upper arm and is very intense (i.e., level 8-10) a...
Nilda | Last answer
Avatar_universal
I will try to make this short as possible.... I used to work out for a few years and recently just got back into it i went kinda hard the first day back which I probably shouldn't have but anyway I was sore as I ever been from working ou...
Ksmi212 | Last answer
Avatar_universal
When I was little I had a hernia about 2 or 3 inches below where my xiphoid process is. It wasn't a problem so we never got it fixed, but ever since i started gym in school it hurts there when I do more than 3 sit-ups (my muscles don't ...
fluffygirl18 | Last answer
Avatar_universal
It's not tracking my steps, how do I get it to do so??
Drew6933 | Last answer
Avatar_universal
I'm a 17yr old female. I'm vegan and rarely exercise. I constantly crave sweets like 24 7 help
DelaneyV | Last answer
Avatar_universal
I am a 25 year old mother of 3. I am in decent shape, meaning I am not over weigh. I have an abdominal hernia that is about 2 inches that causes occasional pain. I am pretty active, usually in the warm months and since being diagnosed as...
eariel84 | Last answer
Avatar_universal
I really need to start exercising but I feel stuck. I keep putting it off for a little and end up never doing it. I need some advice on how to push myself I guess. And also what's the best time to exercise
FitGirl1926 | Last answer
Avatar_universal
have you lost weight drinking detox water ?? i am not sure it works
Deevaash | Last answer
Avatar_universal
does practicing zumba twice a week helps in losing weight ?
Deevaash | Last answer
Avatar_universal
hi - i'm a 22yr old female and i just wondered if anyone out there has any idea to why i get (which i can only describe as..) clicking noises when i take a deep breath. It doesnt happen all the time, but when it does its very uncomfortab...
Stephie1982 | Last answer
Avatar_universal
We are moving so I have been lifting and moving lots of boxes and furniture. I was taking my baby (30lb 2year old) out of the bath last night. I was walking down the hall and hugged her. I felt something pop in my chest and then had blin...
emwifeandmomof3 | Last comment
Avatar_universal
About a month ago I started jogging/running. My problem is my legs start itching so bad that I have to stop. It starts at my ankles and then goes up my legs. My dh told me to start pushing through it and it will go away if I just keep go...
nalla | Last answer
Avatar_universal
Has anyone developed a calcific tendonitis in the shoulder? If so, what have you been able to find that helps with the pain? Has anyone had surgery or ultrasound for it and what were the results? I have been having so much pain with t...
Just concerned | Last answer
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