Aa
A
A
Close
Exercise & Fitness Community
Take charge of your health by joining others like you. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.
1 - 20 (of 6904) questions
NEWEST
ACTIVE
1415174 tn?1453246703
I have been weight lifting with a trainer for 2 years. I go 2 days on my own and 2 days with the trainer. I do have some pre-existing con...
1 answer | 2 comments |
Avatar universal
I have tried so many times to lose weight and keep it off. I do have some rather severe health problems which limit the type of exercisin...
2 answers |
Avatar universal
(I'm 31, female) I'm not one to have constipation very often, so I was very surprised when I noticed I was constipated last Saturday. I w...
13 answers | 1 comment |
Avatar universal
I am 17 year old female, I've gained around 10 pounds in the past year since I moved to another county (I'm now 160 pounds and I'm 5'5") ...
1 answer | 6 comments |
Avatar universal
I'm looking for some At Home exercises I can do
4 answers | 1 comment |
Avatar universal
Hello, when i am running or sprinting i feel like my throat closes and i can't breath properly and my i feel like my lungs are burning an...
5536886 tn?1455830946
I'm not sure if anyone else is like me, but exercise just isn't my thing- I don't get excited about doing it. I used to love to run when...
1 answer |
Avatar universal
I love running, using aerobic equipment and lifting weights; however, I ususually experience flu-like symtoms for days, sometimes weeks, ...
318 answers | 15 comments |
Avatar universal
For almost 1 year now I have had horrible muscle spasms in my abs when I do sit ups. I do a lot of running and other exercise and my abs ...
179 answers | 6 comments |
Avatar universal
This may sound weird, but when I work out (especially when I bench press and when I do bicep curls) I gag very easily, which causes me to...
21 answers | 1 comment |
Avatar universal
Need to give my doctor my food log. How to download? Exports?
1 answer |
Avatar universal
I had been in a ski accident back in Feb and am still recovering. At PT last week, they told me that to prevent future dislocations of my...
5 answers | 1 comment |
Avatar universal
I'm sure this question gets asked a lot about weight but I simply don't know where to start. I am a 13 Year old teen, I weigh 227 pounds,...
12 answers | 11 comments |
Avatar universal
For the last 3 months (since April 2005), I've developed a stabbing pain in my left bicep when my arm is in certain positions. The pain ...
127 answers | 7 comments |
Avatar universal
I was wondering if ANYONE has any advice for me. I have been trying to lose about 5-10lbs over the last year. I am 31 years old , 4'8" a...
177 answers | 1 comment |
Avatar universal
ive been taking l tryptophan 1500mg for 2months now and noticed its affecting my running, i feel alot more exhausted at the end of my run...
2 answers | 3 comments |
Avatar universal
About a month ago I started jogging/running. My problem is my legs start itching so bad that I have to stop. It starts at my ankles and t...
232 answers | 12 comments |
Avatar universal
What is the best way to Weight Loss?
14 answers | 3 comments |
20180083 tn?1494847740
Although I know it's very common question but I want to know with your Does anyone tells me the most efficient way to get rid of lower be...
7 answers | 3 comments |
Avatar universal
Hello.. I used to have push ups with 10-25 repetitions. But, one day I want to reached more than 25, so I pushed my body more and acciden...
4 answers | 1 comment |
A
A
Recent Activity
5536886 tn?1455830946
Blank
purple1234567 uploaded a new photo
Jun 23
4059843 tn?1485843211
Blank
mishymoshymarcy "You know I used to paint s... Comment
Jun 23
Avatar universal
Blank
Larryshaw1 commented on photo
Jun 20
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Top Healthy Living Answerers
Avatar universal
Blank
973741 tn?1342346373
Blank
Avatar universal
Blank
Arlington, VA
1530171 tn?1448133193
Blank
London, ON
Exercise & Fitness Community Resources