Exercise & Fitness Community
About This Community:

This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

Important Announcement:
Font Size:
A
A
A
Sort by:
Last Post
Date Started
Background:
Blank
Blank
Blank
Avatar_m_tn
skydnsr20 hours
gymdandeeSep 19
Stacey_80Sep 19
3
By Nick_wilson
Hey friend do you have any suggestions for this "what to do if one is not losing weight on a low carb diet ?"
Avatar_n_tn
ShdKelSep 19
Bear1461Jul 25
Bear1461Jul 25
slinkyjApr 02
wonderfuldayNov 28, 2013
50
By slapup Blank
I hope someone can help me with my strange permanent symptoms that i have had for the past 3 years. I am a 33 year...
Avatar_f_tn
gymdandeeSep 19
1
By me1203
Even though i excersice im finding it very difficult to tone my stomach its still very flabby in comparison to the re...
1236893_tn?1408490528
By gymdandee
The longer you sit, the shorter your life The more Americans engage in one of their favorite pastimes — sitting ...
Avatar_f_tn
gymdandeeSep 16
2
By Devan_superstar
I'm a little over 14 and I have really big thighs, is there anyway exercises I can do to help tone my thighs? Or anyo...
Avatar_f_tn
By Charlottezk
I am a 14 year-old girl and I am a XC runner. Last year I was running a 10:57 3k time. Now I am running a 16:30 3K t...
Avatar_f_tn
gymdandeeSep 17
1
By Va1803
I'm 6 weeks pregnant, can I take protein shakes, the ones with bcaa and glutamine?? Please help
Avatar_f_tn
gymdandeeSep 17
rgriveraSep 16
gymdandeeSep 16
3
By rgrivera
Hi I was wondering if anyone here has had hio surgery at around age 30 and has been working out?
Avatar_n_tn
gymdandeeSep 15
sybrekelSep 14
sybrekelMay 31
gymdandeeMay 24
4
By sybrekel
About a week and half ago I went For a long walk and I was not wearing proper sheathed moment took my shoes off t...
Avatar_f_tn
gymdandeeSep 13
1
By Superwomannot
How do I get rid of belly at and tone up when I have lower back pain from degenerative disc disease? I had back surge...
Avatar_f_tn
By alizey
How to lose hips weight?????
Avatar_f_tn
alizeySep 13
1
By sudhu_143
How to lose hip and thigh weight?
Avatar_m_tn
realjimmySep 06
TivieNov 13, 2007
4
By Mr_Blonde Blank
how do you guys get and stay motivated about working out regularly..i get so burnt out after 2 weeks.
Avatar_f_tn
gymdandeeSep 11
1
By Mat789
What's the best way to relieve or avoid the stiffness you get after doing exercises which involve your ankle after re...
Avatar_f_tn
By Ameenps
How to lose my face weight
Avatar_f_tn
By Maxson
Hi I'm 13 yrs old and wanting to lose weight. But, are there any good exercise tips to do at home to help me? Ple...
Avatar_n_tn
3
By dogphanatic
My calves are huge they don't fit into most jeans and boots anyone know of exercises to make them smaller?
Avatar_n_tn
jwb8183Sep 10
LlzakApr 05, 2012
PhanaJun 04, 2010
VDWphotoFeb 09, 2010
Dr J Singh Mar 07, 2009
7
By beefjerky Blank
So a week ago I sprained my ankle playing volleyball and I immediately recognized that I sprained it because this is ...
Avatar_n_tn
167
By AngelinaB Blank
For almost 1 year now I have had horrible muscle spasms in my abs when I do sit ups. I do a lot of running and other ...
Avatar_f_tn
lunga122Sep 10
1
By Va1803
Is it safe to keep with my regular exercising routine? I'm only 5 weeks pregnant but I work out almost every day, lot...
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Exercise & Fitness Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eating Control: How to St...
Aug 28 by Roger Gould, M.D.Blank
Top Healthy Living Answerers
1236893_tn?1408490528
Blank
gymdandee
NJ
Avatar_f_tn
Blank
Ann_re
Avatar_f_tn
Blank
tDaniellexx
Avatar_f_tn
Blank
marytrp
Avatar_f_tn
Blank
Motivate777