Exercise & Fitness Community
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This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

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By Oli2431
I would like to loose fat on my belly and thighs can anyone recommend a good workout to focus on these areas. I'm not...
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By pinkychiqz
I would like to ask., medyo malaki kc ang arms ko hnd naman ako taba talaga. It so happen lang talaga n malaki ang br...
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63352_34Oct 16
Ra_ShivMar 20, 2008
jumpman20Mar 18, 2008
JainMDFeb 23, 2008
jumpman20Feb 23, 2008
15
By TSBC Blank
hi all, i have heard abt one product yoko height, which can increase ht abt 3 inches. i heard that its a sole wh...
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bancheckAug 15, 2013
bancheckAug 15, 2013
Shayshay1976Aug 10, 2013
maha1972May 07, 2013
29
By Eric_FL Blank
I went jogging (2.5 miles), did 30 sit ups, didn't notice anything until the next morning. I had very sharp pains in ...
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rpownallOct 16
gymdandeeSep 04
2
By Anagloria
I had to stop my workouts due to back injury. My doctor said NO MORE weights, jumps squats or running. I've listened ...
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By Moe_Ghazouly
How many beats is the safe HBR during exercises for 36 years old male 167 cm 116 kgs?
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BooBoo444Oct 14
1
By LillianD
I just started using this app a few days ago. I updated the version yesterday and it said with the update it had ...
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By chubsssss
I was just wondering what exercises would give the best results for a flatter stomach? Im 17 and tried near enough ev...
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By viola22
What would be your recommended house routine to tone muscles?
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By Iwant12345
How do you count washing dishes and taking clothes in and out for a new season?
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By Bunjee113
How do I log multiple excersises on my iphone?
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By keata408
I threw my back out in zumba class..its been 4 months I went to class today and was scared to do it ...I'm so scared ...
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By susannah30
Y that
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By AngelinaB Blank
For almost 1 year now I have had horrible muscle spasms in my abs when I do sit ups. I do a lot of running and other ...
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By dollison6
Can someone please give me some quick easy ab workouts I wanna push myself but I have a job and run 8 miles 3 times a...
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basoo14Oct 08
S. Kaul, MD Jan 13, 2012
2
By Resh57 Blank
I am havin a regular pain.. initially it startd wid my left leg.. only the calf muscles.. then the joints.. that is ...
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gymdandeeOct 07
3
By OpheliAnna
i am starting a 500 calorie diet today for a month, what workouts will help shed pounds and firm muscles? Has anyone ...
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By Schonscd
how can I link this app to my iOS health app?
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gymdandeeOct 05
rosekhanOct 05
3
By rosekhan
I can't to get started, I'm 220 and 5'6 37yrs old really want loss 100lbs by my birthday in January, any idea's?
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275
By Jaune Blank
I love running, using aerobic equipment and lifting weights; however, I ususually experience flu-like symtoms for day...
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