Exercise & Fitness Community
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This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

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By JStraightEdge
Hey, im just wondering, im 15 years old and excersize 5-6 days a week by running 3 miles. I plan on doing 6 miles in ...
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gymdandee10 hours
1
By AnamikaAanaya
I'm a 19 year old girl and I'm 5ft. I do cardio 4 times a week (elliptical machine) and I do toning workouts with we...
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Shawe123May 18
gymdandeeMay 17
Shawe123May 16
aadia789May 15
gymdandeeMay 15
5
By Shawe123
So ive been running about a mile and a half a day for the past month or so but im really worried about wanting to sto...
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gymdandeeMay 17
mindymctMay 16
2
By yara2301
Hello im 24 years old and i'd like some tips about good exercises to get rid of cellulitis around my legs and gluteu...
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227
By JNGW Blank
I am not sure if anyone has experienced this.. for the past 6 months I have been experiencing a sore tightness in bot...
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gymdandeeMay 16
1
By exerenergy
When working out, I've noticed my nose begons to run... what's that about? Does anyone know?
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gymdandeeMay 16
1
By Bogoore
I am a 59 year old male. 5'11" and 168 pounds. I take a karate class (I am a 4th degree black belt) 2-3 times a we...
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gymdandeeMay 15
Shawe123May 14
3
By Jibby34
I've heard that they're good for you and bad for you, also that powerade is better. Please help me know the truth! Gi...
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By mindymct
I was wondering what would be considered lightly active, moderately active, and very active. I'm not really sure wher...
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Jibby34May 14
gymdandeeApr 30
3
By kkatyaxo
Hi guys im 17 years old and 5'8 in height. I weigh 142 and i literally cannot look at myself..how to lose belly fat ?...
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chevykimmis0007Dec 02, 2012
xcpromiseMar 08, 2012
xcpromiseMar 08, 2012
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By vnenov Blank
’m a 35 y/o male, 178cm and 155 lbs. I’ve been experiencing right sided abdominal pain for about 6 months now. The pa...
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char377May 13
Dr Vinod Sep 25, 2009
SassyLassieSep 24, 2009
Dr Vinod Sep 24, 2009
SassyLassieSep 24, 2009
8
By RNRita Blank
Okay, I'm starting to get very discouraged. Over a month ago, I started exercising 5 times a week with cardio and st...
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gymdandeeMay 13
1
By anuhp
Am working out since 3months,but have not lost even a 2kgs,have joined gym n aerobic,I ll workout 1 hr a day,but has ...
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By muscularconfused76
Please look at my profile, I believe I'm a hermaphrodite woman. I developed noticeable testicles and a tiny penis aft...
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love138May 12
love138May 12
boz5886May 12
4
By love138
I want to lose 20 pounds..how can I lose it and see results.. also will replacing juice and soda with water help ...
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pag1May 03
bendearApr 15
papacaneMar 29
250
By Jaune Blank
I love running, using aerobic equipment and lifting weights; however, I ususually experience flu-like symtoms for day...
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brice1967May 11
1
By onnienye
I have not been actively doing any exercise for a bout 6 years. What is the easiest way to get back into an exercise ...
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By suzy550
I would like to ask a question, I have asthma, and scoliosis, and I can't do sit ups to loose weight in my stomach , ...
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By janieann
Has anyone else been diagnosed with this incredibly annoying and painful shoulder condition? (AKA Posterior Capsule ...
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gymdandeeMay 10
1
By Oliver0207
Hey there. I recently ordered a bottle of Metabolica capsules and was looking for some advice. Now I'm no health j...
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