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Avatar universal
Hi there I have a magnetic resistance exercise bike, but the maximum resistance just isn't enough for me. I looked into adding more ma...
2 answers | 1 comment |
Avatar universal
I love running, using aerobic equipment and lifting weights; however, I ususually experience flu-like symtoms for days, sometimes weeks, ...
313 answers | 13 comments |
19955121 tn?1487626386
Has anybody tried microcirculation therapy?
Avatar universal
I just wanted to see if anyone has experienced some of my problems. I am a 27 year old female; I am in a pretty good shape. I exercise re...
263 answers | 6 comments |
Avatar universal
Hello all! I have been on a 1300 calorie diet since 1-9-06 (after finding that I've bulked up to 167 after the holidays - ouch!). I am ...
96 answers |
Avatar universal
Hello I have a gym membership but can't afford personal trainers.
3 answers | 5 comments |
Avatar universal
I want to regain but im finding it difficult and my daily routine or overall health hasn't changed.
2 answers | 1 comment |
Avatar universal
I have recently moved from an environment which didn't really have slopes or mountains to one that does. After slowly walking uphills for...
2 answers |
221122 tn?1323014865
Okay, I'm starting to get very discouraged. Over a month ago, I started exercising 5 times a week with cardio and strength training. I ...
11 answers | 4 comments |
Avatar universal
What is the best type of fitness
1 answer |
1236893 tn?1486835591
Exercising, Anger and a Heart Attack Study, You may want to think twice about working out your anger at the gym. Exercising when you...
Avatar universal
What is the best way to Weight Loss?
9 answers | 1 comment |
Avatar universal
For almost 1 year now I have had horrible muscle spasms in my abs when I do sit ups. I do a lot of running and other exercise and my abs ...
177 answers | 5 comments |
Avatar universal
I am a 25 year old mother of 3. I am in decent shape, meaning I am not over weigh. I have an abdominal hernia that is about 2 inches that...
67 answers | 2 comments |
Avatar universal
For the last 3 months (since April 2005), I've developed a stabbing pain in my left bicep when my arm is in certain positions. The pain ...
127 answers | 5 comments |
Avatar universal
I have a hernia that pops out and is very painful when I do abs at the gym. I can only us an ab machine for maybe a few light sets then m...
1 answer |
Avatar universal
Let me know if you find a good exercise for a thigh gap!
1 answer |
Avatar universal
I started a walking / jogging program about 5 weeks ago. I've been steadily progressing, walking less and jogging more, without any real...
124 answers | 3 comments |
Avatar universal
Hello i am suffering a problem since 3 months my thigh down to legs are getting thinner and feeling weakness can some tell me the causes ...
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