Exercise & Fitness Community
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This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

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1
By dollison6
Can someone please give me some quick easy ab workouts I wanna push myself but I have a job and run 8 miles 3 times a...
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basoo14Oct 08
S. Kaul, MD Jan 13, 2012
2
By Resh57 Blank
I am havin a regular pain.. initially it startd wid my left leg.. only the calf muscles.. then the joints.. that is ...
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gymdandeeOct 07
3
By OpheliAnna
i am starting a 500 calorie diet today for a month, what workouts will help shed pounds and firm muscles? Has anyone ...
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By Schonscd
how can I link this app to my iOS health app?
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gymdandeeOct 05
rosekhanOct 05
3
By rosekhan
I can't to get started, I'm 220 and 5'6 37yrs old really want loss 100lbs by my birthday in January, any idea's?
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275
By Jaune Blank
I love running, using aerobic equipment and lifting weights; however, I ususually experience flu-like symtoms for day...
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4
By cnfused123
Hi, I am a 27 years old female, 5'5 and 72 kgs. I think my ideal weight for me is between 60-65 and I would like t...
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gymdandeeOct 04
gymdandeeOct 03
3
By OpheliAnna
anyone have any good body stretches? I'm looking for new ones or ones I haven't seen before... Contortionist type str...
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CecieOct 04
gymdandeeSep 29
3
By Cecie
When choosing exercise type,light, moderate or vigorous. Is that based on the exercise itself or how many times a wee...
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rpownallOct 03
gymdandeeOct 03
2
By TiffanieSpeller35
im trying to loss weight. I walk alot, drank plenty of water, & eating healthy. I noticed my clothes getting loose bu...
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Dr Arora Dec 17, 2010
MaiawaSep 03, 2010
cjpietrzJul 18, 2009
4
By prncess992000 Blank
I recently got a membership at a fitness center and found a trainer to help me lose some weight. I started last week ...
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Cream505Sep 30
PumAug 13, 2008
respicisjAug 12, 2008
3
By Kusumath Blank
When I do any cardiovascular exercise and start to get winded, I get a very strong ammonia like smell in my nose, lik...
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By Gelika
Not sure why but I can't add my exercise activity 2 my daily diary...is anyone else having troubles with it ?
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gymdandeeSep 29
gymdandeeSep 29
3
By John_Casson
I will be turning 19 tomorrow at 11:59:50 PM, so while it will be my 19th birthday, I will still technically be 18 wh...
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manny1994Sep 29
pk74Oct 03, 2012
maheshkumar181Nov 10, 2011
Daddytito76Oct 20, 2011
priyanka978Oct 17, 2011
57
By Tylegn Blank
Here's my Problem, on the right side of my chest muscle (almost under where the arm pit is) a sharp pain shoots throu...
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xobowSep 28
1
By D33_
I can barely do anything and I get really tired really quickly. Is there any workouts I can do before I go to the gym?
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NoxicSep 28
NoxicSep 24
TrildsSep 24
4
By Noxic
I haven't had much to do lately,so I'm considering going to the gym three times a week.I've been thinking of working ...
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rpownallSep 28
1
By Elisa95
I am looking to try an herbal cleanse or some sort of long term cleanse; that will help me trim down while still eati...
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By D33_
I am skinny but I want to be more fit. Any tips/workouts/anything that will help me? I really need to tone my under a...
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5
By me1203
Even though i excersice im finding it very difficult to tone my stomach its still very flabby in comparison to the re...
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