Exercise & Fitness Community
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This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

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By Bharani_v
Hi. I really want to lose breast weight, so what can I do to lose it?
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3
By Envrah
I am a 5'2 female and last time I checked I was 107lbs. I am constantly hungry and have been eating a lot more than I...
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By lucreziavannecker
I had an IM injection in my deltoid. The muscle is now EXTREMELY sore/inflamed, but not red. It looks otherwise norma...
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gymdandeeFeb 24
1
By moola_a
Also- what is best? in the morning or evening?
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moola_aFeb 24
julbie99Feb 24
YardBullFeb 22
AliD1azFeb 22
4
By julbie99
hi,im 15 years old and I want to lose fat from my legs. I dont want to have big muscles. Which excercises should I do...
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gymdandeeFeb 24
mkh9Feb 23
gymdandeeFeb 23
3
By mkh9
I have been out of shape (deconditioned) and sitting for several years due to several injurines. I have been walking ...
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DiafonoAug 19, 2014
DiafonoAug 19, 2014
epdiva125Nov 15, 2013
gymdandeeFeb 28, 2012
9
By GhostOf1901 Blank
Hi, I just recently had a fasting blood test. That morning, about 3 hours before the test, I engaged in a 25 minut...
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jazzpFeb 22
Nuya1310Feb 21
CRSeasideFeb 20
JarsmoitFeb 20
4
By Jarsmoit
I'm a fat nerd who spends most of my time indoors and i need help. How do i begin to get to a healthy weight range an...
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lungmarakFeb 21
vinodpaliwalMar 05, 2014
mershalleAug 27, 2012
muffeJan 22, 2012
Dr Vinod Feb 05, 2010
20
By gyneboy Blank
hey can somebody suggest what is the best exercise for hepatitis person? thank you
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By spiritualgirl_
Im 19 years old, weigh about 145, 5'4 . is it possible to be 115 by July? If I work out for at least 30 mins a day an...
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miaou93Feb 15
gymdandeeFeb 13
2
By MaDinah20
Can anyone tell me why I am not losing belly fat. I workout for 20mins. I eat about 200-1200cals a day. plzz help.
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5
By Gypsy12345
I've been exercising 3-5 times a week, but I can't get my cravings for carbohydrates and sweets under control. Any s...
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gymdandeeFeb 13
CRSeasideFeb 13
3
By abuasem
Im very obese man.iwant to make sport training but im afraid on my muscles and joints because of my heavy wieght. P...
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gymdandeeFeb 14
1
By fdl1981
Track and Field Begginer here A book about improving performance The negative nervous effects at competitions Th...
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dteckFeb 12
gymdandeeFeb 12
boz5886Feb 12
dteckFeb 12
6
By dteck
How come when I workout I don't always feel sore the next day? I change my workout all the time and change reps, dura...
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gymdandeeFeb 10
2
By lilbsmommy1130
I had my baby almost 3,months ago via c-section and I've had a lot of people tell me its hard to loose the weight in...
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boz5886Feb 06
2
By JesiF
I don't understand why after i enter a workout it add extra calories to my day. It feels counter productive and I ne...
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ZantonsusFeb 11
Carol35Feb 06
gymdandeeJan 10
molamoJan 09
PaulvdsMar 25, 2014
64
By eariel84 Blank
I am a 25 year old mother of 3. I am in decent shape, meaning I am not over weigh. I have an abdominal hernia that is...
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By capcipcup
S and F home solutions really did provide a high quality product at excellent value for money with excellent fitting....
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gymdandeeFeb 10
4cocopopFeb 09
gymdandeeFeb 09
3
By 4cocopop
I have pain in my right calf for almost a year now. The pain only occur after I walk or stand, and usually get bette...
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