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Exercise & Fitness Community
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Avatar universal
I'm a 130lb. 16 year old im rlly weak and skinny. I find it very difficult to gain weight and work out. Any recommended routine?
6 answers |
Avatar universal
Hi I am 26, I loose lots of muscles,please help me to understand how to increase muscle.also I have started home based workout with proti...
4 answers | 2 comments |
Avatar universal
What can i do my hip pops when i do leg lifts
Avatar universal
For the last 3 months (since April 2005), I've developed a stabbing pain in my left bicep when my arm is in certain positions. The pain ...
126 answers |
1236893 tn?1408490528
https://youtu.be/Fnvhr47Qwjc
2 answers | 3 comments |
Avatar universal
’m a 35 y/o male, 178cm and 155 lbs. I’ve been experiencing right sided abdominal pain for about 6 months now. The pain is under my right...
43 answers | 3 comments |
Avatar universal
I love running, using aerobic equipment and lifting weights; however, I ususually experience flu-like symtoms for days, sometimes weeks, ...
316 answers | 5 comments |
Avatar universal
I am 45 a little overweight, not bad. I just started a slow build up exercise program , jogging. I move a lot in my work and look fit, ...
2 answers |
Avatar universal
I recently started exercising again and after any type of physical exersion I have extreme pressure/pain in my ears, head and neck. It's...
28 answers |
1415174 tn?1453246703
Hi , I lift weights 4 times a week. I have a trainer and l alternate workouts so I work out arms one day legs the next day off then arms ...
9 answers | 4 comments |
Avatar universal
I have always been an active person, but about 5 years ago I started getting headaches/face pain with cardio. My head generally hurts all...
7 answers | 4 comments |
Avatar universal
Hey how do u strengthen your core if I have 3 deviated disks?
1 answer |
Avatar universal
How do you define the activity level in the app?
2 answers |
Avatar universal
hey i am running 5 km in the morning and 5 km in the evening since last 10 days. now i am having muscle pain in my both legs in thighs an...
3 answers |
Avatar universal
Hello all, I have been scouring the internet to find answers to my problem today and haven't been able to find anything solid. I am an...
3 answers |
Avatar universal
On May 28 I injected my left felt with 1ml of testosterone enanthate. Over the course of a few days it got hard and a bit painful and h...
2 answers | 3 comments |
Avatar universal
Hello Everyone, I am new here in this forum.
Avatar universal
I just started working out a little over a week ago. Jogging a mile every other day, crunches and some ab workout videos. Also started a ...
2 answers |
Avatar universal
guys please help i am 24 years old got selected in army i have to go through the training withing the few months.i have backpain too whic...
3 answers | 2 comments |
Avatar universal
Hi everyone I want to know, on what parameters our daily water intake depends and how? Any link to the related answer will also work. ...
2 answers |
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