Exercise & Fitness Community
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This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

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By hsmall2011
How do i remove exercise I hit the wrong one :-(
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By bigben1962
If unable to do a lot due to pain what can I do
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By gymdandee
You need to have a foam roller. A minimum of 1 foot foam roller. You are in a three-point position. Your hands are ou...
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CasZigMar 17
Moksh_chJan 11
GopikNov 24, 2014
BenSquiNov 07, 2013
BenSquiNov 07, 2013
23
By chrissy1979 Blank
I recently started exercising again and after any type of physical exersion I have extreme pressure/pain in my ears, ...
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By Carriek95
Has anyone tried the 30 day ab challenge app? I've just started it, I've also been doing a 30 day ABS, buns and guns...
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Angelina123457Jul 09, 2014
alexamyanbowensmomFeb 13, 2014
papio09Dec 31, 2013
RWR0809Nov 02, 2013
93
By ctwiggy Blank
I'm a teenager, just sixteen and I eat pretty well, but also a good amount of sweets. For a few years I have been hav...
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By aracaju
Hi there, I am 57 years old. I walk at least 3 1/2 miles a day many times more. Every other day I do an hour of weig...
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By LexyLex2015
What are the benefits of drinking aloe Vera juice? Does it help me lose weight? Thanks a bunch!
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By LexyLex2015
I am 14 and I weigh 155.5. I really want to lose weight fast. I've got thick thighs ( I do want to lose a little weig...
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RFC69Mar 14
M_M_64Jan 23
AarontheAussieAug 18, 2014
gallant1Apr 13, 2014
IsItMe1969May 14, 2013
37
By vnenov Blank
’m a 35 y/o male, 178cm and 155 lbs. I’ve been experiencing right sided abdominal pain for about 6 months now. The pa...
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mmi92Mar 13
gymdandeeMar 13
2
By mmi92
Hello, i want to know what will swimming (daily for at least half an hour to an hour for a month) do to my abs? I kno...
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By gymdandee
Research shows that a small amount of caffeine before, during, and after a workout can improve focus and exercise per...
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bingersareusJul 19, 2014
rmcdani6Apr 23, 2014
rmcdani6Apr 23, 2014
EMT123Jan 02, 2014
EMT123Jan 01, 2014
170
By little1sk Blank
I was wondering if ANYONE has any advice for me. I have been trying to lose about 5-10lbs over the last year. I am 3...
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LiLDiFeb 03, 2013
SusxenOct 13, 2012
SusxenOct 13, 2012
96
By KC22739 Blank
Hello all! I have been on a 1300 calorie diet since 1-9-06 (after finding that I've bulked up to 167 after the holid...
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SherahbMar 10
Kmls1214Mar 05
AcelticwarriorSep 07, 2014
mrs_mdrsJul 15, 2014
249
By Stanimira Blank
I just wanted to see if anyone has experienced some of my problems. I am a 27 year old female; I am in a pretty good ...
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By joannebarber
I just had surgery on 2-5-15 to repair my right hamstring and 2 other tendons so am very limited to exercising. Do y...
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holyshtMar 09
LumaxoMar 07
naploux18Feb 27
5
By Lumaxo
is skipping good to do for 15-20min to lose weight?
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By natsume101
On this app it says that you can check and see how many steps you so. Can any one tell me how that works? Than you
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By natsume101
On this app it says that you can check and see how many steps you so. Can any one tell me how that works? Than you
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By akshat3690
How this app checks our foot steps and exercise when I do it
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specialmom
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gymdandee
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TheLightSeeker
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