Exercise & Fitness Community
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Our Exercise & Fitness community to help you take charge of your health. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.

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gymdandeeMar 30
1
By RebeccaLane
Hello! I'm new to all this and just trying to get my body in better shape! I'm 5'6 & 135lbs. I'm not overweight and I...
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4nth0nyMar 30
1
By xxmistyxx
I'm looking into getting back into shape, but I don't want to over-exert myself, which happens very easily. Is there ...
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By 4nth0ny
Not really a question, but more of a tip:-) Try incorporating box jumps into your exercise. Box jumps blast calories ...
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xxmistyxxMar 29
1
By cool_piyush
I am of 17 years and my height is 160 cm and weight is 49 kg i want to gain both height and weight how much time and ...
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By christianc1971
Hi all does this app actually count steps for you like my fitness pal or os it manual input only
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By dragonboater
Hi, there's a chart for steps taken, but I can't find a place to enter how many I've taken. Help. Anyone?
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By Safat
Is Bicycling good for Hepatitse B patient?
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SafatMar 27
lungmarakFeb 21
vinodpaliwalMar 05, 2014
mershalleAug 27, 2012
muffeJan 22, 2012
21
By gyneboy Blank
hey can somebody suggest what is the best exercise for hepatitis person? thank you
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2
By dragonboater
If you enter something that's incorrect on this app, how do you remove or change it? Thanks
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gymdandeeMar 27
1
By taropurplemochi
Hey guys, I do equestrian vaulting if anyone knows of it and I need to gain core strength.. Anyone know of any good ...
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gymdandeeMar 27
FefeloMar 26
gymdandeeMar 26
boz5886Mar 25
4
By Fefelo
Hi , I want to know what is the best way to do my work out , I usually start with treadmill for 30 and then elliptica...
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1
By Madara89
Hello! I have always had very curvy thighs and bum, also with some cellulite which doesn't make them look so desirabl...
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ShopPeoMar 26
DianajwilMar 23, 2014
huskiemomFeb 26, 2014
soccerstar123Dec 01, 2013
mariedcOct 18, 2013
239
By JNGW Blank
I am not sure if anyone has experienced this.. for the past 6 months I have been experiencing a sore tightness in bot...
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Gentry1Mar 05
MrMyagiDec 06, 2014
deejay27Apr 05, 2014
ExertionacheihopeJan 02, 2014
223
By phishers Blank
Whenever im pushing myself during working out, whether its a set of push ups or lifting weights at the end of the set...
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AnhjoMar 14
3
By MrsRomer
I've had this pain for 2wks now. Just to cough or sneeze brings me too tears. I thought maybe stress cause I am movin...
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JincaiMar 24
venessasmilesSep 04, 2014
MaynrisJun 25, 2014
spinscycleApr 01, 2014
89
By jerrys Blank
I'm a 45 year old male in Atlanta who has right buttocks pain and some lower right back pain, especially when sitting...
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Zam2yMar 22
Zam2yMar 22
gymdandeeMar 22
YardBullMar 21
4
By Zam2y
Hi so I'm having some problems with exercising. I'm 20 years old, a female, and have been exercising for 12 days now....
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By lckmccarty
Hi im new to this site and so far I really like it! Im trying to lose weight. Iv always had trouble with my weight. I...
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By specialmom
So, when one is getting in shape and doing a balance of cardio and strength training including core work, is it wise...
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By hsmall2011
How do i remove exercise I hit the wrong one :-(
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