Exercise & Fitness Community
About This Community:

Take charge of your health by joining others like you. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.

Important Announcement:
Font Size:
A
A
A
Sort by:
Last Post
Date Started
Background:
Blank
Blank
Blank
Avatar f tn
gymdandeeJul 31
1
By Sheracojr
Hi guys, really need help, I've had high hamstring pain for 18 months now. Been to a pysio and chiro... Not sure ...
Avatar m tn
gymdandeeJul 31
PaxiledJul 31
2
By Playerone
I have been doing sit-ups with my dumb bell for quite some time and lately my chest has been hurting when I apply pre...
Avatar n tn
TalcJul 29
thunderseedJul 05, 2015
khall67Jun 16, 2015
ZantonsusFeb 11, 2015
68
By eariel84 Blank
I am a 25 year old mother of 3. I am in decent shape, meaning I am not over weigh. I have an abdominal hernia that is...
Avatar m tn
By raman456
i m a chronic hepatitis b positive ..... can i follow gym excercise ...... my viral load was below harm level in last...
Avatar m tn
Chris_triJul 27
gymdandeeJul 21
2
By Chris_tri
3 weeks away from undertaking my first ironman I crashed into a barrier at between 25-30 mph whilst out on a training...
Avatar m tn
PaxiledJul 17
2
By uchithadh
Hi I'm a 23 old male. I had a severe back pain few months back. Couldn't stand or sit properly due to the excessive ...
886577 tn?1240917560
Dr Vinod May 10, 2009
Tessabella82May 01, 2009
Niffer991Apr 29, 2009
4
By sam7213639 Blank
hi,i am sam.i want to what a balance diet i have to take for doing exercise in gym
Avatar n tn
PaxiledJul 25
3girl555Jul 25
mikeC99Jul 25
gymdandeeJul 23
5
By Chrissummer
When is the best time to exercise? Considering I have an 7 am - 3 pm job
Avatar n tn
S. Kaul, MD Oct 13, 2011
2
By gmu225 Blank
why have i gained weight thro more exercise
Avatar m tn
FergalEmmanuelMar 15, 2011
Dr Vinod Mar 09, 2011
dermotmgMar 09, 2011
TheLightSeekerMar 08, 2011
5
By dermotmg Blank
i recently am getting spikes in my heart rate when training from 160 to 193 just for a few seconds then it slows back...
Avatar n tn
gymdandeeJun 15
3
By Dreaz
How would you work on your legs and especially the knee area of fat to tone or lose?
Avatar f tn
LexyLex2015Mar 14, 2015
gymdandeeMar 14, 2015
LexyLex2015Mar 14, 2015
gymdandeeMar 13, 2015
5
By LexyLex2015 Blank
What are the benefits of drinking aloe Vera juice? Does it help me lose weight? Thanks a bunch!
13506701 tn?1430259393
gymdandeeMay 05, 2015
s1993May 05, 2015
gymdandeeMay 05, 2015
s1993May 05, 2015
6
By s1993 Blank
I was wondering if anyone had tried a week of juicing to help with losing weight and just over all detoxing the body?...
Avatar f tn
eburke10Jun 21, 2012
serenity169Jun 12, 2012
foizulJun 04, 2012
foizulJun 04, 2012
10
By michelle418 Blank
I weigh 148 and I'm 5'3. I want to lose 20 pounds before august 5. Any suggestions???
Avatar f tn
Dee1956May 26, 2012
2
By subbu15 Blank
i am 18years old my height is 5'5 and weight is 75 i am excess of 15kgs i started my work out from past 15 days i...
Avatar m tn
love138May 12, 2013
love138May 12, 2013
evewisewomanMay 12, 2013
boz5886May 12, 2013
5
By love138 Blank
I want to lose 20 pounds..how can I lose it and see results.. also will replacing juice and soda with water help ...
1236893 tn?1408490528
Dee1956Jul 15
1
By gymdandee
3 Core Exercises If You Can’t Get On the Floor https://youtu.be/g8Mphyr6gXg
Avatar f tn
PaxiledJul 03
gymdandeeJul 02
3
By lt13
Hi, I want to lose some weight, but it seem to hard to do it when passed 30's even though I think I eat very healthy,...
Avatar n tn
gymdandeeJun 23
karen1001Jun 22
PaxiledJun 20
5
By Kay_maii
Hey I have had a bad back for the past four and a half years. And I have put on a lot of weight, (I was big before). ...
Avatar f tn
Lucius21Jul 07
PaxiledJul 03
BalsyJul 01
6
By Jcloth99
I'm a 130lb. 16 year old im rlly weak and skinny. I find it very difficult to gain weight and work out. Any recommend...
Recent Activity
Avatar universal
Blank
Day 5
15 hrs ago by Amber98
4769306 tn?1451008167
Blank
KeeLolo Well O day was Sept 21st. I... Comment
21 hrs ago
189897 tn?1441130118
Blank
Sandman2 commented on Anxiety disorder - am...
Sep 26
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Top Healthy Living Answerers
1236893 tn?1408490528
Blank
973741 tn?1342346373
Blank
Avatar universal
Blank
Arlington, VA
1530171 tn?1448133193
Blank
London, ON
Exercise & Fitness Community Resources