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Exercise & Fitness Community

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1

heart rate

by spoon999, Nov 09, 2009 09:36AM
which is not a acceptable exertion heart rate for a 20 year old male tr...
2

Calf Muscle only hurts when walking

by 4myhusband, Nov 09, 2009 02:36PM
ok this is for my husband. . and me :) For the last few weeks he has h...
1

My chest still hurts when I jog

by Nellyl, Nov 09, 2009 06:19PM
HI it's me again now for like the fifth time. I recently began to jog a...
1

hernia

by rdaddio, Nov 08, 2009 02:11PM
Im told that i was born with a hernia, i have two small bumps dirrectly...
4

small red like blood spots in skin after exercise

by XC44, May 30, 2007 12:00AM
Ok today I just exercised, pushing myself to a new personal high of 30...
1

A dent on the bicep?

by Pandoheas, Nov 05, 2009 08:12PM
Hello people ! After some sparring in the boxing gym yesterday I not...
20

Vitamin B12 Shots Good or Bad?

by MsTxDiva, Apr 20, 2005 12:00AM
I am a 25 year old overweight female. I have made an appointment to beg...
1

Leanin & toning

by Mjhance5, Nov 06, 2009 08:59AM
Which is the best option to lean and tone. I am 5'9 165 lbs and cannot...
4

Pain in Outside of Wrist

by mattverde, May 25, 2006 12:00AM
I practice Brazilian Jiu Jitsu and about 7 months ago I injured my wris...
5

Belly button Hernia?

by Eric_FL, Mar 07, 2007 12:00AM
I went jogging (2.5 miles), did 30 sit ups, didn't notice anything unti...
3

Dull Ache in Knees

by suzkarmah, Nov 04, 2009 03:52PM
Well, someone wrote about a dull ache in the knees after running/joggin...
1

how to exercise with a dvt

by rose3214, Nov 05, 2009 06:23PM
what can i do at the gym exercising with a dvt.
11

burning lungs when rigorously exercising

by megtom, Jul 05, 2006 12:00AM
My lungs feel like they are burning when i run and breathe hard. After ...
21

Post-exercise malaise

by Gary836, Sep 14, 2009 10:30AM
I suffer from post-exercise malaise and fatigue three hours after, and ...
1

Pelvic fractures

by sunset123, Nov 04, 2009 06:16AM
I was in car accident 10 weeks ago.I fractured my coccyx,and superior a...
1

Pain on the right side of my chest

by alamor, Nov 04, 2009 07:25PM
Hello All, About 9 days ago I was out riding a dirtbike in the mount...
2

Tingling/Twitching in Arch of Foot?

by vanphelan1984, Nov 03, 2009 01:55PM
Over the last week or so I developed what I can only describe as a twit...
1

Quad

by Nathaniel23, Nov 02, 2009 10:00PM
About 15 weeks ago I pulled my quad muscle. I have been doing therapy, ...
2

Fit to mess, in need of repairing

by Delusion, Nov 01, 2009 12:55PM
Ill try to keep this and concise and short as i can apologies for the l...
2

Boyfriend and Exercise

by blondie918, Oct 25, 2009 07:05PM
Ok my boyfriend is about 6'3" and probably underweight. He's very activ...
3

Shoulder Tendonitis - Will my shoulder ever be the same?

by dude_who_made_a_badmove, Oct 30, 2009 02:25PM
About 5 months ago, I worked out during the day and did deadlifts and p...
9

Best Way to get a Flat Stomach

by girlybuff, Mar 21, 2007 12:00AM
Hi all. I had a baby in Sept and have about 10-15 pounds I want to los...
1

Shoulder Muscle Tear Exercise

by cmlegal, Oct 30, 2009 10:16AM
I was feeling serious pain in my shoulder, neck and back so severe to t...
3

Controling heart rate

by naytep, Oct 28, 2009 08:31PM
I dont run but my question relates to cardio type exercises. Eliptical,...
7

Extreme pressure/pain in head, neck and ears after physical exersion (exercise)

by chrissy1979, May 10, 2005 12:00AM
I recently started exercising again and after any type of physical exer...
1

arms/stomach

by Pris102, Oct 29, 2009 12:23AM
what I need to use to loose the arm weight & stomach, please help.
1

Tracking

by Elsha, Oct 29, 2009 03:06AM
Is there a mobile application out there that I can use to track my prog...
1

burning in my leg

by arye123, Oct 29, 2009 09:23AM
I get a burning sensation in my right leg when I walk, or just stretch ...
1

ridiculopathy pain

by sophiesmom52, Oct 29, 2009 04:27PM
I herniated from the L4-L5-S1 in 2005. I had surgery but now have what...
4

Working hard to lose, but getting nowhere

by Becca37, Oct 27, 2009 08:52AM
I am 26. 5'11" and 196 lbs. I work out 3 days a week. I attend a spi...
6

excess sweat

by stew78, Sep 12, 2009 09:40AM
I am male of 30 years skinny and not very strong, i started sweating ex...
4

restless leg syndom

by college95, Jul 18, 2009 07:16PM
is it a disable
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