Exercise & Fitness Community
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This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

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gymdandeeAug 14
Mat789Aug 14
2
By Mat789
If you've hit a wall and don't seem to be improving in how much you can lift for a while, could it be because you're ...
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1
By BlaqqDiamond
Hi I am currently tryin to get in shape I weigh 200 pounds and I want to get down to 170 within about 90 days my ques...
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mommyw4Aug 13
1
By Rendons5
I'm just starting and my goals are fat loss, but mostly to feel better. I have been so unfit the last 3 yeats and I f...
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Charmi_sAug 12
gymdandeeAug 08
JabrionbAug 08
3
By Charmi_s
I'm 28, and I weigh 180lbs. I have always been on the heavy side, But my main problem area is the stomach fat. I've r...
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gymdandeeAug 12
1
By Daisydays
It's always nice to have boosts of energy throughout the day, but what are some ways/foods to eat on a daily basis th...
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By bubz82
Aloha I have been trying to pick up sone weight my whole life and never could achieve my goal. I am 114-115 can never...
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By Dijana95
Which exercise I can do on my work, because I don't have a free time? I am a nann.
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By fosgirl
Two weeks ago I had a bad fall, landing on my right chest, mainly on the side. My arm was outstretched to break my fa...
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Leelou1Aug 10
gymdandeeAug 10
2
By Leelou1
Hi, I was hoping someone could help? I am 32 and from the age of about 15 I have been suffering with bad pain in my l...
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gymdandeeAug 10
1
By fizaza
Im 18. Can i add up my height???
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gymdandeeAug 10
gymdandeeAug 09
3
By fizaza
My hips are quite big. My body like a pear shape. How can i handle this problem.. ???
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AJ0125Aug 08
2
By fizaza
Can dancing really help me to loose my weight??????
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By Timmyl
This is the reply I got from app support pretty useful maybe it might be of help to someone We don't have a guide fo...
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By ROZHA1993
I am 21, is it possible to increase height. my wt. is 82.. how i lose my weight as soon as possible..
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RN052010Aug 09
jrmix19Jul 31
2
By shangers
Im a nurse and am on my feet caring for patients lifting heavy objects etc for 8 hour shifts. How many calories would...
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gymdandeeAug 08
JabrionbAug 08
2
By Krystine_Jimenez
I've been jogging for a while and I don't feel like I am getting anywhere. I try to go at least once a day and do at ...
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By AJ0125
In the exercise part of this app is sqaush suppose to be squats?
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LiLDiFeb 03, 2013
SusxenOct 13, 2012
SusxenOct 13, 2012
kelp279May 09, 2012
kelp279May 09, 2012
94
By KC22739 Blank
Hello all! I have been on a 1300 calorie diet since 1-9-06 (after finding that I've bulked up to 167 after the holid...
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By fizaza
How can i lost my weight???
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By fizaza
How can i lost my weight???
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