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Avatar universal
For almost 1 year now I have had horrible muscle spasms in my abs when I do sit ups. I do a lot of running and other exercise and my abs ...
175 answers | 4 comments |
1236893 tn?1408490528
IGF1 and Muscular Development Growth hormone goes from the pituitary gland to the liver and that stimulates the production of insuli...
1 answer | 1 comment |
Avatar universal
I was wondering if ANYONE has any advice for me. I have been trying to lose about 5-10lbs over the last year. I am 31 years old , 4'8" a...
177 answers |
Avatar universal
im 19 and female . 43kg weight and 5'8.5'' height. I've been thin my whole life, people say its genetics but my parents arent that thin....
4 answers | 3 comments |
Avatar universal
’m a 35 y/o male, 178cm and 155 lbs. I’ve been experiencing right sided abdominal pain for about 6 months now. The pain is under my right...
44 answers | 3 comments |
Avatar universal
Does anyone know if getting blood levels taken shortly after intense crossfit routines would show increased thyroid levels.
9 answers | 4 comments |
Avatar universal
Yesterday, I did an 8.5 mile fast hike followed by some moderate weight lifting. Admittedly, I was a bit overzealous and this morning, my...
1 answer |
1236893 tn?1408490528
Exercise Video Demonstrations Neck exercise www.criticalbench.com/exercises/neck-exercis...
4 answers | 3 comments |
Avatar universal
Hi. Iam 32 years old. Before 12 years i had a minor surgery fixing the umbilical hernia right above my navel. During last period of time ...
2 answers |
Avatar universal
I started a walking / jogging program about 5 weeks ago. I've been steadily progressing, walking less and jogging more, without any real...
124 answers | 2 comments |
Avatar universal
What can i do my hip pops when i do leg lifts
1 answer |
Avatar universal
Hello any ideas to tone your abbs quick and help would be very welcome xxxx
2 answers | 2 comments |
Avatar universal
I just started working out a little over a week ago. Jogging a mile every other day, crunches and some ab workout videos. Also started a ...
2 answers | 1 comment |
Avatar universal
Hi, I just got a gym membership and I'm trying to tone up my thighs & calves, but I'm not sure if running will do the trick or cause them...
4 answers | 4 comments |
Avatar universal
i am a skiny guy... i eat alot every 1-2 hour i take a meal or eat somthing... i eat eggs, chicken, sproutes, banana and all protein rel...
4 answers | 2 comments |
Avatar universal
I'm 44 yrs old and have had an issue with flabby inner thighs. Weren't to bad when I became an older teenager, but after having kids it j...
3 answers | 1 comment |
Avatar universal
hey can somebody suggest what is the best exercise for hepatitis person? thank you
24 answers |
Avatar universal
I been wanting to get on a diet but there is just one problem , which is an increase of my hungry . Is there anything that can help decre...
8 answers |
Avatar universal
Whenever im pushing myself during working out, whether its a set of push ups or lifting weights at the end of the set when im really push...
227 answers | 1 comment |
578589 tn?1217727649
For my Physical Education class, I had to do a sit-up test. I tried my best and reached the maximum amount (75 sit-ups). Two days after t...
4 answers |
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