Exercise & Fitness Community
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This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

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Edsjr01Apr 04
3
By Emily1122000
How do you lose 20lbs in two months without starvation?
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deejay27Apr 05
ExertionacheihopeDec 29, 2013
bamagiantfanJun 23, 2013
bamagiantfanJun 23, 2013
220
By phishers Blank
Whenever im pushing myself during working out, whether its a set of push ups or lifting weights at the end of the set...
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Anne35Apr 05
1
By quismin
This past week i started getting on the treadmill in my basement, i also have the turbofire workout dvd set and a pun...
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gymdandeeApr 05
1
By devilinsoul
Hey guys, i need your advice for the most suitable shoes to the gym, mostly for classes (zumba, Les Mills Bodycombat,...
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mrsmcguinApr 04
Edsjr01Apr 04
2
By dgiselle__
How many blocks should I jog a day ?
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Edsjr01Apr 04
gymdandeeApr 03
2
By fee125
I want to keep my weight but i got to the gym as much as i can sometimes cant go cause of work but i noticed i gained...
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gymdandeeApr 04
1
By Z6200
Any help with routines i do a lots of cardio treadmill elliptical sometimes jumprope and breakfast plan
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magelvl12Apr 03
Faye1985Dec 20, 2010
Dr Vinod Apr 15, 2010
unostak0Apr 14, 2010
Dr Vinod Apr 10, 2010
14
By drumsc02 Blank
Here is what I am sure is a common problem. For the past 6 months, i have been getting pain in my right wrist while d...
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yens01Apr 03
2
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By dgiselle__
What daily workouts should I do when im only trying to burn stomach fat ?
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slinkyjApr 02
wonderfuldayNov 28, 2013
surixxNov 27, 2013
violetpMar 29, 2013
amodricDec 03, 2012
47
By slapup Blank
I hope someone can help me with my strange permanent symptoms that i have had for the past 3 years. I am a 33 year...
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carie107Nov 24, 2013
MchellDec 25, 2012
probelieverOct 11, 2012
KbadApr 27, 2012
85
By jerrys Blank
I'm a 45 year old male in Atlanta who has right buttocks pain and some lower right back pain, especially when sitting...
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gymdandeeApr 01
1
By Anne35
Had to stop running and going to the gym as I've hurt my lower back/pelvic region, (feels like muscular ache for near...
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gymdandeeApr 01
mkukuaApr 01
2
By nicolajayne11
Im an 18 year old female and im hoping to lose 4lbs before june, I was wondering what the most effective cardio was t...
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mkukuaApr 01
2
By nenita_1998
I always gain weight at legs. I want to lose pounds and make them more toned. Any idea?
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mkukuaApr 01
1
By Bryonyburrows
How do you burn fat without building muscle??
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mkukuaApr 01
2
By christina299
What to eat to lose weight ?
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By nenita_1998
I always gain weight at legs. I want to lose pounds and make them more toned. Any idea?
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5
By McSavvy
Im 17 (female) and I need to lose 26 pounds by May 24, 2014. That equals out to 3 pounds a week. What are some good w...
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By Sugarlessqueen
How to loose weight with exercises? Any tips?
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gymdandeeApr 01
2
By IcedPhoenix
Hello everyone! I'm an 18-year-old runner preparing for a 10K (if you have any tips for more effective workouts go...
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