Exercise & Fitness Community
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This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

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2
By SugarBunnie_Yo
Any good tips to how to lose love handles.?
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gymdandeeOct 29
1
By ToniaJ0
does anyone know the amount of calories an insanity workout burns?
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S. Kaul, MD Jan 23, 2012
2
By Risky29 Blank
I am a 24 yo female. I am fit and eat a balanced diet. Recently I have been experiencing excruciating lower abdomen p...
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By Tips06
How do I add food, I keep trying to add my breakfast and it won't add
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rpownallOct 28
Ann_reMay 11
brice1967May 10
3
By distraughtly Blank
I want to get in shape and I heard hula hooping is a great excercise is this true?
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gymdandeeOct 27
1
By Ibu_umar
What type of exercise is suitable for post ceaserean?
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gymdandeeOct 26
1
By Tastykake06
I am 37 with two children age 8 & 13....had a c-section with the last birth but I want to desperately get rid of this...
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brice1967Oct 26
gymdandeeOct 26
gymdandeeOct 26
3
By lala1707
Is there a work out that burns allot of calories...something thats not intense.
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gymdandeeOct 25
2
By Wimbi
I've been on a weightloss journey for 7 months now and I think I've reached my weightloss plateu (I just can't see re...
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1
By viola22
What would be your recommended house routine to tone muscles?
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gymdandeeOct 24
2
By cheylovesbeauty
I really wanna work on getting slimmer thighs but I barely ever have time to work out. I go to school most of the day...
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gymdandeeOct 24
MrMosOct 24
3
By Andreaxo
I have bad back fat and big love handles. I have swim practice every day after school 3:30-6 but it just seems to sti...
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1
By DJpuppy
I'm 61 with CHF,neuropathy,sciatic pain and r knee need to replace.I'm always exhausted could this be from lack of do...
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6
By Oli2431
I would like to loose fat on my belly and thighs can anyone recommend a good workout to focus on these areas. I'm not...
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gymdandeeOct 22
1
By princessabbey
I need to loose weight in my thigh and stomach area. What are some easy daily exercises I could do to help loose weig...
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By MH Community Mgr
for the Exercise & Fitness community to work alongside our current Co-CL. If you or someone you know may be interest...
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By pinkychiqz
I would like to ask., medyo malaki kc ang arms ko hnd naman ako taba talaga. It so happen lang talaga n malaki ang br...
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63352_34Oct 16
Ra_ShivMar 20, 2008
jumpman20Mar 18, 2008
JainMDFeb 23, 2008
jumpman20Feb 23, 2008
15
By TSBC Blank
hi all, i have heard abt one product yoko height, which can increase ht abt 3 inches. i heard that its a sole wh...
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bancheckAug 15, 2013
bancheckAug 15, 2013
Shayshay1976Aug 10, 2013
maha1972May 07, 2013
29
By Eric_FL Blank
I went jogging (2.5 miles), did 30 sit ups, didn't notice anything until the next morning. I had very sharp pains in ...
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rpownallOct 16
gymdandeeSep 04
2
By Anagloria
I had to stop my workouts due to back injury. My doctor said NO MORE weights, jumps squats or running. I've listened ...
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