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Avatar universal
Hi everyone I want to know, on what parameters our daily water intake depends and how? Any link to the related answer will also work. ...
2 answers |
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How would you suggest is the best way to lose thigh fat but not anything lower?
2 answers |
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Why is it that sometimes my blood sugar levels rise after walking. First thing in the morning,about an hour after exercise and not eating...
26 answers |
Avatar universal
I just wanted to see if anyone has experienced some of my problems. I am a 27 year old female; I am in a pretty good shape. I exercise re...
263 answers | 5 comments |
Avatar universal
i am a skiny guy... i eat alot every 1-2 hour i take a meal or eat somthing... i eat eggs, chicken, sproutes, banana and all protein rel...
2 answers | 1 comment |
Avatar universal
I am 50 years old and was diagnosed with fibromyalgia brought on by menopause. I have gained weight and lost so much muscle. I am so mo...
6 answers |
Avatar universal
I've been lifting on and off for years and for the past 2 months ive been lifting steady. 2 days on 1 day off and its been going good. I'...
14 answers |
Avatar universal
I have a desire for a great body, but I have no idea how to motivate myself to get up workout, and eat healthy. Do you guys have any tips...
6 answers |
Avatar universal
I recently had acupuncture treatment for tight hamstrings/knee pain while training for a marathon. After one particular session where a...
25 answers |
Avatar universal
I'm thin and I wanna to be somehow fat by gaining weight..shall I also do exercises?
2 answers |
Avatar universal
I'm 6ft and trying to lose weight through exercise so would like to know if increasing my daily water intake to 3.5 or 4 Litres per day i...
2 answers |
Avatar universal
Hello On , I have thyroid . My TSH value has been fluctuating from 15 to .89 then 8 and currently 6 . I am regularly doing power yog...
3 answers |
Avatar universal
I have always have chubby legs at the back and inside of my thighs, how can I slim these without building big thigh muscles?
6 answers |
Avatar universal
I started exercising 2 days ago I did various stretching,strenght and cardio exercise then last night my left foot "inner side" ( dont kn...
2 answers |
Avatar universal
What can I do besides walk three days a week twice a day for those three days to help me loose weight a little quicker
5 answers |
Avatar universal
I have RA and I use s walker. My Dr has me doing physical. Therapy 2times a day. Any ideas with other workout to do?
1 answer |
Avatar universal
Hi, I usually do power walks and run on occasion, but there are days during the month where my pelvic is in a lot of pain, but after two...
5 answers |
Avatar universal
Sooo, ive been doing regular kegels every day for about 3 months, and everything was fine. the other day, i decided to do a lot of revers...
Avatar universal
I'm a teenager, just sixteen and I eat pretty well, but also a good amount of sweets. For a few years I have been having intense pain in ...
95 answers |
Avatar universal
so i was diagnosed with a uti and prescribed ciprofloxacin i have to note that i have taken cipro once before and had no adverse effe...
1 answer |
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