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578589 tn?1217727649
For my Physical Education class, I had to do a sit-up test. I tried my best and reached the maximum amount (75 sit-ups). Two days after t...
4 answers |
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My resting heart rate is 76 and my age is 68. When I exercise it climbs to 178 at times. Do I need to see a cardiologist? I am hardly eve...
1 answer | 1 comment |
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Hi guys, really need help, I've had high hamstring pain for 18 months now. Been to a pysio and chiro... Not sure how good the pysio w...
1 answer |
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I have been doing sit-ups with my dumb bell for quite some time and lately my chest has been hurting when I apply pressure. I normally pu...
2 answers |
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I am a 25 year old mother of 3. I am in decent shape, meaning I am not over weigh. I have an abdominal hernia that is about 2 inches that...
67 answers | 1 comment |
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i m a chronic hepatitis b positive ..... can i follow gym excercise ...... my viral load was below harm level in last last reports
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3 weeks away from undertaking my first ironman I crashed into a barrier at between 25-30 mph whilst out on a training ride. I was unconsc...
1 answer | 1 comment |
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Hi I'm a 23 old male. I had a severe back pain few months back. Couldn't stand or sit properly due to the excessive pain. I found it dif...
1 answer |
886577 tn?1240917560
hi,i am sam.i want to what a balance diet i have to take for doing exercise in gym
3 answers |
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When is the best time to exercise? Considering I have an 7 am - 3 pm job
4 answers |
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why have i gained weight thro more exercise
1 answer |
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i recently am getting spikes in my heart rate when training from 160 to 193 just for a few seconds then it slows back down anyone know th...
4 answers |
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How would you work on your legs and especially the knee area of fat to tone or lose?
2 answers |
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What are the benefits of drinking aloe Vera juice? Does it help me lose weight? Thanks a bunch!
4 answers |
13506701 tn?1430259393
I was wondering if anyone had tried a week of juicing to help with losing weight and just over all detoxing the body? My diet is good but...
5 answers |
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I weigh 148 and I'm 5'3. I want to lose 20 pounds before august 5. Any suggestions???
9 answers |
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i am 18years old my height is 5'5 and weight is 75 i am excess of 15kgs i started my work out from past 15 days i am taking herbal li...
1 answer |
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I want to lose 20 pounds..how can I lose it and see results.. also will replacing juice and soda with water help me to lose weight qu...
4 answers |
1236893 tn?1408490528
3 Core Exercises If You Can’t Get On the Floor https://youtu.be/g8Mphyr6gXg
1 answer |
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Hi, I want to lose some weight, but it seem to hard to do it when passed 30's even though I think I eat very healthy, no fast food, fat, ...
2 answers |
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