Exercise & Fitness Community
About This Community:

This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

Important Announcement:
Font Size:
A
A
A
Sort by:
Last Post
Date Started
Background:
Blank
Blank
Blank
Avatar_m_tn
jazzpFeb 22
Nuya1310Feb 21
CRSeasideFeb 20
JarsmoitFeb 20
4
By Jarsmoit
I'm a fat nerd who spends most of my time indoors and i need help. How do i begin to get to a healthy weight range an...
Avatar_f_tn
By spiritualgirl_
Im 19 years old, weigh about 145, 5'4 . is it possible to be 115 by July? If I work out for at least 30 mins a day an...
Avatar_f_tn
miaou93Feb 15
gymdandeeFeb 13
2
By MaDinah20
Can anyone tell me why I am not losing belly fat. I workout for 20mins. I eat about 200-1200cals a day. plzz help.
Avatar_f_tn
5
By Gypsy12345
I've been exercising 3-5 times a week, but I can't get my cravings for carbohydrates and sweets under control. Any s...
Avatar_f_tn
gymdandeeFeb 13
CRSeasideFeb 13
3
By abuasem
Im very obese man.iwant to make sport training but im afraid on my muscles and joints because of my heavy wieght. P...
Avatar_n_tn
gymdandeeFeb 14
1
By fdl1981
Track and Field Begginer here A book about improving performance The negative nervous effects at competitions Th...
11464625_tn?1422864772
dteckFeb 12
gymdandeeFeb 12
boz5886Feb 12
dteckFeb 12
6
By dteck
How come when I workout I don't always feel sore the next day? I change my workout all the time and change reps, dura...
Avatar_f_tn
gymdandeeFeb 10
2
By lilbsmommy1130
I had my baby almost 3,months ago via c-section and I've had a lot of people tell me its hard to loose the weight in...
Avatar_f_tn
boz5886Feb 06
2
By JesiF
I don't understand why after i enter a workout it add extra calories to my day. It feels counter productive and I ne...
Avatar_n_tn
ZantonsusFeb 11
Carol35Feb 06
gymdandeeJan 10
molamoJan 09
PaulvdsMar 25, 2014
64
By eariel84 Blank
I am a 25 year old mother of 3. I am in decent shape, meaning I am not over weigh. I have an abdominal hernia that is...
Avatar_f_tn
By capcipcup
S and F home solutions really did provide a high quality product at excellent value for money with excellent fitting....
Avatar_f_tn
gymdandeeFeb 10
4cocopopFeb 09
gymdandeeFeb 09
3
By 4cocopop
I have pain in my right calf for almost a year now. The pain only occur after I walk or stand, and usually get bette...
Avatar_m_tn
YardBullFeb 09
2
By Brady18_7
im 18 and have been struggling with hashimotos disease for the last year plus, i used to be an mma student and had hu...
Avatar_f_tn
gymdandeeFeb 08
1
By psufan813
i run daily.should i consume more calories to make up for the calories i burn. My overall goal is to burn fat, so i ...
Avatar_f_tn
Ger57Feb 08
gymdandeeFeb 07
CRSeasideFeb 07
4
By Victoriay29
the main source of my overweight is my legs. is there any exercises I can do to get rid of fat on my legs
Avatar_f_tn
2
By abigail581
Whenever I do exercise my hips click .It normally happeneds when I exercise on my back lying on my exercise mat doin...
Avatar_m_tn
By SolomHegazi
Thank you for making me put off 20 kgs my diet diary <3
Avatar_f_tn
gymdandeeFeb 07
1
By sanaaa
Can you guys tell me the best way to get rid of stomach fat :)
Avatar_m_tn
Carol35Feb 06
LivyummySep 19, 2012
LivyummySep 19, 2012
Dr Vinod Feb 13, 2011
JokertheredFeb 12, 2011
5
By relly3x Blank
what type of hernia exercise (if you have) can i do that can help me developed back the muscles that causes my abdomi...
1236893_tn?1408490528
3
By gymdandee
The fastest way to burn fat all over is to ignite the muscles of your back and butt https://www.youtube.com/wat...
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Exercise & Fitness Community Resources
RSS Expert Activity
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
Top Healthy Living Answerers
973741_tn?1342346373
Blank
specialmom
1236893_tn?1408490528
Blank
gymdandee
NJ
1530171_tn?1418143903
Blank
TheLightSeeker
London, ON
Avatar_f_tn
Blank
AlmightySo
Avatar_f_tn
Blank
marytrp