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Avatar universal
I'm a 26 yr old Male, who currently suffers from back pains in the mornings. Other than the back pains, I would say that I am a healthy a...
105 answers |
Avatar universal
Is there a way to change the daily calories number? The app is preset to about 1600 but my Doctor has put me on a 2200 calorie diet. How ...
1 answer |
Avatar universal
I have quite a lot of fat around my face area and I can't seem to lose it. Is this a genetic thing or will I be able to get rid of it?
1 answer | 1 comment |
Avatar universal
I want to workout my abs and thighs. Any workouts that you have in mind to help me workout?
2 answers |
Avatar universal
Want to lose weight on my thighs badly whats the best weights to be lifting or exercise to be doing at gym for these
1 answer | 1 comment |
Avatar universal
I recently injured my knee and can't run how can I still exercise and work out my core?
3 answers | 3 comments |
Avatar universal
It's like I do want what's best for me &' I know what to do. I have the things I need in order to complete my workouts, it just I have th...
4 answers |
Avatar universal
I have lost 17 kg in the last year and am left to loose 10 kg to get to my weight goal! However am struggling to be geared up like last y...
7 answers |
3238713 tn?1346667460
Did lots of reads on google. But still cant able to get consistant and reliable way to wake up early morning
7 answers |
Avatar universal
I'm normally very active and have been for my entire life, I do heavy weight lifting and also have some injuries (ruptured discs in lower...
3 answers |
Avatar universal
I'm looking for someone who might want to buddy up on their weightloss / exercise journey? Maybe text daily goals and successes?
3 answers |
Avatar universal
I am 15 years old, 16 in 6 months, and I would like help on dieting to lose weight. I am 228 lbs although some of that is most likely fro...
2 answers |
Avatar universal
So, I haven't exactly had the best diet in my life. I've just been blessed with an awesome metabolism - for now. I'm 20 yo female, 110...
4 answers |
Avatar universal
Hi, My exercise background I was pretty active as a kid. I played just school and club sports from 5 years old to 8 years old (aver...
2 answers |
Avatar universal
Lately I have been putting Voltaren gel on my forehead. I'm doing this to soothe pain from inflammation caused by increased circulation f...
2 answers | 1 comment |
Avatar universal
how to lose my weight only for 2 month
1 answer |
Avatar universal
I've had seven foot and ankle surgeries and four wrist surgeries. All my joints are so weak it's hard to do traditional workouts. I can't...
7 answers |
Avatar universal
I have low elemental iron level 64.84 ug/dl, what i should do to raise this. Taking iron preparation is sufficient or IV Shots would b...
1 answer |
Avatar universal
I also have what I believe to be 2 chigger bites.
Avatar universal
While working out yesterday on the ab crunch machine at the gym I got a really sharp pain in my belly button, then last night I was up an...
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