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Exercise & Fitness Community
Take charge of your health by joining others like you. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.
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Avatar universal
I started a walking / jogging program about 5 weeks ago. I've been steadily progressing, walking less and jogging more, without any real...
124 answers | 3 comments |
Avatar universal
Hello i am suffering a problem since 3 months my thigh down to legs are getting thinner and feeling weakness can some tell me the causes ...
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I have not done any exercise in about 3 years .. Back hen I used my fitness flyer but then somehow I got off track completely and just st...
1 answer |
Avatar universal
A while back when I was a competitive swimmer, my coach made us run a lot. At one point I got a minor injury in my right ankle and I wore...
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I was doing barbell shrugs about a week ago. I racked the bar one side at a time because at the end of the set that was the only way I c...
2 answers | 3 comments |
Avatar universal
From time to time, I experience a tingling numbness in my right forearm when performing certain exercises. I notice it most frequently on...
2 answers | 1 comment |
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vwa
Hello, I think I might've injured my right scapula doing barbell rows at the gym. Initially, I thought it was a anterior deltoid injur...
1 answer |
Avatar universal
Last year I tore my ACL, MCL, and meniscus in a soccer game. After about 9 month of physical therapy I'm playing again but there is still...
2 answers | 2 comments |
Avatar universal
I go to the gym fairly frequently, but in the past month or so I've been noticing a very noxious odor coming from the skin of my chest, p...
9 answers | 1 comment |
Avatar universal
My daughter went to a pretrial gymnastics and had a incident on the trampoline when asked to bounce off in a laying position but front bo...
1 answer | 1 comment |
19740770 tn?1483560678
Hello, I am a full time virtual school student. This basically means I take all my classes online. Because of this, I have to sit down f...
1 answer | 1 comment |
Avatar universal
I am a 67 year old female. I have a high resting heart rate, above 90. I have fiigured my target heart rate using the resting heart rate ...
1 answer |
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Hi! I am a 23 old. (Male) Recently I developed a back pain and I always hear a ticking sound from my back.Even I am having a slight pain ...
1 answer |
Avatar universal
I bought a trendmill in December 2005 and I've been jogging on it almost everyday. I exercise on moderate settings (6mph) until the calor...
11 answers |
Avatar universal
I am a 26 year old female. I have been to the doctor several times and was told that I "probably" have pulled a muscle in my chest. The f...
7 answers | 1 comment |
Avatar universal
Has anyone developed a calcific tendonitis in the shoulder? If so, what have you been able to find that helps with the pain? Has anyone...
135 answers | 1 comment |
Avatar universal
Hi my name is Gustavo Woltmann and I work in a publishers office. Are there any recommended diet and exercise for people suffering from ...
1 answer |
Avatar universal
I am 59 year old male who has started running again. My calculated max heart rate is 220-59 = 161.Which means my heart rate shouldn't exc...
3 answers | 2 comments |
Avatar universal
How can this app tell me how many steps I've taken it how many calories I've burned during exercise?
Avatar universal
Hi, I just recently had a fasting blood test. That morning, about 3 hours before the test, I engaged in a 25 minute jog ( 5.5mph, as I...
12 answers | 1 comment |
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