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Avatar universal
I have a desire for a great body, but I have no idea how to motivate myself to get up workout, and eat healthy. Do you guys have any tips...
5 answers |
Avatar universal
I recently had acupuncture treatment for tight hamstrings/knee pain while training for a marathon. After one particular session where a...
25 answers |
Avatar universal
I'm thin and I wanna to be somehow fat by gaining weight..shall I also do exercises?
2 answers |
Avatar universal
I'm 6ft and trying to lose weight through exercise so would like to know if increasing my daily water intake to 3.5 or 4 Litres per day i...
2 answers |
Avatar universal
Hello On , I have thyroid . My TSH value has been fluctuating from 15 to .89 then 8 and currently 6 . I am regularly doing power yog...
3 answers |
Avatar universal
I have always have chubby legs at the back and inside of my thighs, how can I slim these without building big thigh muscles?
6 answers |
Avatar universal
I started exercising 2 days ago I did various stretching,strenght and cardio exercise then last night my left foot "inner side" ( dont kn...
2 answers |
Avatar universal
What can I do besides walk three days a week twice a day for those three days to help me loose weight a little quicker
5 answers |
Avatar universal
I have RA and I use s walker. My Dr has me doing physical. Therapy 2times a day. Any ideas with other workout to do?
1 answer |
Avatar universal
Hi, I usually do power walks and run on occasion, but there are days during the month where my pelvic is in a lot of pain, but after two...
5 answers |
Avatar universal
Sooo, ive been doing regular kegels every day for about 3 months, and everything was fine. the other day, i decided to do a lot of revers...
Avatar universal
I'm a teenager, just sixteen and I eat pretty well, but also a good amount of sweets. For a few years I have been having intense pain in ...
95 answers |
Avatar universal
so i was diagnosed with a uti and prescribed ciprofloxacin i have to note that i have taken cipro once before and had no adverse effe...
1 answer |
Avatar universal
Should my fitbit device sync the information to exercise or do I have to put it in manually?
1 answer |
Avatar universal
I have recently been doing really well, lost weight and have been tonning my abs to a visa me result until this week when although I have...
Avatar universal
So Monday 16, 2016 I was playing soccer at soccer practice, and I was out playing goalie. When I went to dive for a ball I fell on my rib...
4 answers |
Avatar universal
Do you think I'll have to do exercise to loss weight or just a different diet?
5 answers |
Avatar universal
I'm currently doing the insanity workout video, so how do I track that? Should I have my phone on me or just add it as an video workout o...
Avatar universal
Has anyone developed a calcific tendonitis in the shoulder? If so, what have you been able to find that helps with the pain? Has anyone...
134 answers | 1 comment |
Avatar universal
How much water should I be drinking a day I do a lot of basketball training!
7 answers | 5 comments |
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