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I am a 67 year old female. I have a high resting heart rate, above 90. I have fiigured my target heart rate using the resting heart rate ...
1 answer |
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Hi! I am a 23 old. (Male) Recently I developed a back pain and I always hear a ticking sound from my back.Even I am having a slight pain ...
1 answer |
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I bought a trendmill in December 2005 and I've been jogging on it almost everyday. I exercise on moderate settings (6mph) until the calor...
11 answers |
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I am a 26 year old female. I have been to the doctor several times and was told that I "probably" have pulled a muscle in my chest. The f...
7 answers | 1 comment |
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Has anyone developed a calcific tendonitis in the shoulder? If so, what have you been able to find that helps with the pain? Has anyone...
135 answers | 1 comment |
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Hi my name is Gustavo Woltmann and I work in a publishers office. Are there any recommended diet and exercise for people suffering from ...
1 answer |
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I am 59 year old male who has started running again. My calculated max heart rate is 220-59 = 161.Which means my heart rate shouldn't exc...
3 answers | 2 comments |
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How can this app tell me how many steps I've taken it how many calories I've burned during exercise?
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Hi, I just recently had a fasting blood test. That morning, about 3 hours before the test, I engaged in a 25 minute jog ( 5.5mph, as I...
12 answers | 1 comment |
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Whenever I try running I get a strong burn in my shins. What can I do to avoid this? Stretches? New shoes? I have no pain when riding my ...
1 answer |
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Am 126lbs am.getying married in 3 weeks. I always dreamt of being at 120lbs for my wedding however I would.like a good healthy way withou...
2 answers |
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I have been dieting and exercising and light weights for 6 months but my body muscles remain flabby with no tone up what so ever. I know ...
2 answers | 3 comments |
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I am not sure if anyone has experienced this.. for the past 6 months I have been experiencing a sore tightness in both of my calf muscles...
245 answers | 1 comment |
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I don;t even know when it started, but my ankle has been hurting for a few daysnow and i have to keep my foot at a right angle to my leg ...
2 answers |
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I am a 27 Year Old Male in good health. My resting heart rate is normal, but when I do cardio my heart rate jumps to the above zone (168...
10 answers | 1 comment |
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Its been going on for a couple weeks now but when i sit down in the criss cross position theirs a pain that shoots from my left side of m...
1 answer | 2 comments |
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Could not find a group to ask basic Q I need to delete days prior to today. And change calories as I'm on a 1200 limit a day. Thanks
1 answer |
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Since I was a child I knew my stomach would hurt if I walked after a meal. However, it has been bad to the point that I avoid eating or d...
3 answers |
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im going to weight loss clinic in a few days. just plain sick and tired of being fat. got a lot of great help on this site a few years ag...
1 answer |
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Hi, I recently started running and injured my knee. I’m looking for a good compression knee sleeve to see if it will help me continue to ...
3 answers |
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