Exercise & Fitness Community
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This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

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gymdandeeJun 30
gymdandeeJun 29
Krys1004Jun 29
gymdandeeJun 29
4
By tDaniellexx
So I'm doing stuff like dancing, HIIT workouts, weights, etc. just normal exercises but I also want to start jogging....
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gymdandeeJun 30
Stacey_80Jun 30
2
By Motivate777
Is it bad to exercise before you go to sleep
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Krys1004Jun 29
1
By aknutson07
Hello, everyone Anyone have any good ideas on how to gain a little but more energy? I am a working mother of two wi...
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Krys1004Jun 29
2
By Sami453
I was wondering what kind of stuff could I do other than running. I can't run right now because of a knee injury. Wha...
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luvlife22Jun 28
1
By armyggg
i am 16 year 67. 177. i have six pack but not clearly because fat conceal my muscle . i burn fat isn' complete how ...
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2
By babie84
Do anyone know anything that i can do to prvent shin splints
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Lil_NickiJun 27
1
;p
By camillaa
I'm a 13 year old girl & I weigh 137 lbs . I'm only 5'1 , & I have a lot of stomach fat & arm fat . does anyone have ...
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xbow1Jun 27
gymdandeeJun 26
xbow1Jun 26
gymdandeeJun 25
4
By xbow1
$ months of pain - no injury, no swelling, no bruising just became worse over time. I'm an active 72 year old male ...
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gymdandeeJun 26
1
By karlybren
Any cyclist on here..
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gymdandeeJun 26
1
By Britjo12
Does anyone know if it's ok to do workouts for specific parts of your body at a time. Like this week I'm focusing mor...
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matsumaJun 26
matsumaJun 26
4
By matsuma
im paralyzed from the waist down an i want to lose wait an i need a way to do this without getting hurt
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1
By Anthoni_kiera
Hi, I'm a 17 year old girl, I weight about 155lbs and I'm 5ft 5in. I have a tremendous amount of fat on my stomach, l...
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gymdandeeJun 25
1
By jgibson1214
I've always heard that certain proteins are either a broken cup, or the holy grail. Now i personally use whey (standa...
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gymdandeeJun 25
gymdandeeJun 25
2
By iislandgiirl808
Aloha everyone! I currently got a gym membership and was curious if any of you could help me with a gym routine. ...
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MaynrisJun 25
carie107Nov 24, 2013
MchellDec 25, 2012
probelieverOct 11, 2012
86
By jerrys Blank
I'm a 45 year old male in Atlanta who has right buttocks pain and some lower right back pain, especially when sitting...
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By Bdt2014
Hi guys, I am a 22 y.o. female, 5'1", going on week 3 of insanity workouts. I am usually active, I tend to get int...
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gymdandeeJun 24
2
By normafvoyton
Hello.. I have had 3 C sections, my most recent being in April 2013.. I am not having problems with weight loss, but ...
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Stacey_80Jun 24
1
By razzor228
Hii Guys i am 18 yrs old male. I weight around 185 pounds which 84 kgs. I want to lose weight wat shud i do. I workou...
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gymdandeeJun 23
1
By asv13
Hi I'm 18 I'm way over my recommend BMI because of previous birth control I was taking and gained 40 pounds how can u...
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By Schaap123
Hii I'm 16 years old, I weigh 72 kg and my height is 165 cm. Could someone please give me some advice for weightloss?...
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