Exercise & Fitness Community
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This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

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gymdandeeJun 18
1
By Ashley_1991
Hi I'm 23 years old with 2 children under the age of 2. I work 35-40 hours a week and am desperately trying to lose w...
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gymdandeeJun 18
1
By Ferha22
Hi, my name is Ben and i would like to know if weight lifting stunts growth or not? And why? Also i would like to kn...
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gymdandeeJun 18
Melb1978Jun 18
Mik2e97Jun 18
3
By Dreaabby
If your consistent with your diet and exercise how long should usually take to start seeing results?
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Ferha22Jun 18
Ferha22Jun 18
brice1967Jun 18
3
By Ferha22
Hi, my name is Ben and i am 15 years old and my physicall day consists of a 3hour game of football with my friends an...
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MrMosJun 18
1
By Ashley_1991
Hi I'm 23 years old with 2 children under the age of 2. I work 35-40 hours a week and am desperately trying to lose w...
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Mik2e97Jun 18
1
By mrsstiles
Does anyone know how to help me lose my last 14lbs? I am doing a ab challenge it's day 8 I see some results already a...
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Mik2e97Jun 18
1
By jingledot
Hey there. :) I was planning to follow through with the 3 days apple diet where all you have to do is eat as much ap...
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Ann_reJun 17
gymdandeeJun 17
gymdandeeJun 17
gymdandeeJun 17
4
By Miaahpiaah
Does anyone know a good way to work out with your kid? I have a 2 year old, what could be a fun workout we could do t...
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By vandana1982
Hi... I doing exercise 1 n half hour 5 days in a week. This is good for weight loss
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atemplinJun 17
gymdandeeJun 15
2
By Astrianex
I have been losing weight steadily over the past few months by changing my diet and going to the gym several time a w...
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gymdandeeJun 17
1
By Kim02323
How do you get a smaller waist? Firm stomach?
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ashatageJun 17
gymdandeeJun 06
2
By ashatage
Do you know How many types of Kettlebell available in the market?
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1
hi
By FifiRose
What are the most suitable excersizes for thin thighs?
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By Nathalieb
I work in a restaurant so my hours are very unsocial regarding when I can eat and when . I set up a diet plan on 1000...
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NathaliebJun 16
fudge98Jun 16
HouseJrJun 16
fudge98Jun 14
HouseJrJun 09
7
By fudge98
I weigh 68kg, and i am 16 Years old. I dont get time to work out because i have to study and im busy with school too!...
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1
By Paolacociu
I am a couch potato..what to do?
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AbekamJun 16
windyzhangOct 21, 2013
pete358812Mar 29, 2013
DenimgirlSep 09, 2012
pocketdragon771Sep 06, 2012
89
By SkyerNite Blank
I'm a 26 yr old Male, who currently suffers from back pains in the mornings. Other than the back pains, I would say t...
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By irishdancer19
Hi im 16 and im an irish danver and have recently veen out injured. I need ways to get my stamina back and what exer...
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1
hey
By FifiRose
Hi, i have really fat thighs, how Do I get them thin?
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hi
By halolo
I have a flat belly but I have fat legs how can I get rid of them
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