Exercise & Fitness Community
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This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

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By Loren97
I am 16 and looking to lose weight so that I can't get my abs back. I need a program that will help me achieve my goal.
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CquilesMar 24
2
By JennyWilson
Okay so I found this on google many times; 100 jumping jacks 100 crunches 100 squats 25 push ups 100 jj 100 c ...
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2
By ellenassia
I lost 19lbs and I eat regularly and I'm still losing weight. Help!!!
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By Joychan69
If i follow the calories that been set is it helping me to reach my goal that i stated at this application?
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Barb135Mar 23
Anne35Mar 21
gymdandeeMar 21
4
By bumbi79
Hi. I work at a desk all day. I'm a single mom of two. I don't have a lot of time to workout. Between work, kids, the...
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DianajwilMar 23
huskiemomFeb 26
soccerstar123Dec 01, 2013
mariedcOct 18, 2013
skeetelmore65Oct 12, 2013
238
By JNGW Blank
I am not sure if anyone has experienced this.. for the past 6 months I have been experiencing a sore tightness in bot...
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By dakan
hey,my weight is 56kg but height is 5'8 inch , so weight is not appropriate , how make both proper?
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gymdandeeMar 22
gymdandeeMar 22
2
By Ari14ana
So I'm 14 (8th grade), 86pds and a girl. I am a sprinter in track, I play volleyball and I would like to know what my...
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jaquibMar 22
gymdandeeMar 16
2
By merula82
Most of the food record kilojoules as calories... How can I fix that?
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boz5886Mar 22
gymdandeeMar 22
Goober321Mar 22
3
By afifah307
How can I know how much calories that I have burned such as a simple walking or doing housecleaning?
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gymdandeeMar 22
1
By BridgettP
Zumba needs to be on the exercise list
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By afifah307
How can I know how much calories that I have burned such as a simple walking or doing housecleaning?
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Anne35Mar 21
gymdandeeMar 21
6
By relleystar
Ok I just had my baby yesterday and I was wondering what should I start with first to help me loose weight??..can I w...
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gymdandeeMar 21
gymdandeeMar 21
ikush_70iMar 18
Anne35Mar 18
4
By ikush_70i
Hey, im an 18 year old. 6'1, around 190 lb , been working out for some months now, 4 to 5 times a week. Been taking w...
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XkwyzytMar 21
pixel737Dec 26, 2012
christie1208Apr 15, 2011
Dr Arora Nov 26, 2010
Thomasina1949Nov 17, 2010
14
By katsu_bean Blank
When I exercise I can keep my heart rate at 180-190 without "trying" too hard. I don't feel out of breath and can bre...
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By stephaniehodge22
Hello, I lost 50lbs before starting this app. I have been in a plateau for 2 months. I dont eat past 6:30 I eat early...
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1
By shelbyleighh_96
Ive always been bad at eating healthy. Its so tempting to go an grab chips, pop tarts, etc. Im a very anxious person ...
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boz5886Mar 20
1
By youfinegirl_66
I drink 6 bottles of water a day I go to the gym work out for 2 hours on the treadmill I don't eat after 7 p.m. I do ...
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By elliebush
By eating around 1000 calories a day and doing about 500 calories worth of excercise (im drinking lots of water and e...
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4ukhMar 20
3
By al3xdano0b
OK. So I'm 16, I'm trying to lose weight for the summer (I'm actually really fit due to wrestling) but I still have t...
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