Exercise & Fitness Community
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This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

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gymdandeeJan 05
1
By 3399105565801121971_83_11
Can some recommend me some arm, legs and butt exercises ?
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gymdandeeJan 05
tigga40Jan 05
2
By JeanetteConerly
how do you get your average daily steps figured out?
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By 2013100452946103158_239_12
I'm 20 years old, weight:75kg, height: 5'1". I exercise and control my food. I jog for 30mins to 1hour. When I...
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By kristyjeaara
okay my father sprained his ankle it was swollen a lot for 6 days ago it has came down alot it was worse but he can p...
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By cody11
Hi all, I have a question about the treadmill. Everything you read about tells you not to hold on to the ra...
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By 1025870521881815493_879_12
I want to be a athletes but .I 'm not active in activity.
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gymdandeeJan 03
1
By galbaruch
Is it good eating an apple 20 min before running?
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By 4294072191286796539_852_11
hey so I'm starting skiing tomorrow and I can't wait but it hurts so much after wards! I should have started exercisi...
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By Jillza
I have a very bad hip that's restricted my walking& left me limited to what I can do but I'm approx 50kilos too fat s...
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fluxx345Dec 31, 2014
gymdandeeDec 31, 2014
fluxx345Dec 31, 2014
stevejhon210Dec 31, 2014
5
By fluxx345
Hi Medhelp! I have a question about exercising and my knees. I'm male, 20 years of age, about 5'5-5'6 and 125 l...
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By 1402167234816317829_43_12
I want body shape and fitness. .what kind of exercise needed?
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3
By 592791362995044290_331_12
Does anyone know of any good exercises to lose weight
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By 1654325193726756408_924_11
I have returned to the treadmill, is it enough to lose weight and tone up.
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By cody11
Hi all, I have Osteoarthritis of the hips. I am wondering if it can cause a problem with crossing one leg over the ...
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gymdandeeDec 31, 2014
1
By Sally310390
Hello, I experience almost a cracking or clicking sound when I breath heavily. Its been going on for probably well ov...
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stevejhon210Dec 31, 2014
1
By 2867957654844108913_397_11
My hight is 5'6 m female & my weight is 63. I want to losse five kg plz help me i want to loose my lower body .
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gymdandeeDec 28, 2014
2
By aoshes
I was 90 kilograms about a month ago , now I'm 84.5 after diet control with some exercises and running My problem ...
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skepticalpeachDec 30, 2014
mkh9Dec 30, 2014
mkh9Dec 24, 2014
gymdandeeDec 23, 2014
skepticalpeachDec 30, 2014
5
By mkh9
Hi, I have had a back injury (non-spinal) followed by reinjury. And, then I got a frozen shoulder and I can now strai...
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skepticalpeachDec 30, 2014
gymdandeeDec 22, 2014
2
By ablawrentz
Between 1-2 days after I do excessive cardio, I get a massive headache, lasting for multiple days, accompanied with a...
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skepticalpeachDec 30, 2014
gymdandeeDec 23, 2014
2
By 1896565636501482020_854_12
I have always struggled with dieting... I really want to lose weight & get healthy. I began working out today & it fe...
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