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Exercise & Fitness Community

Our Exercise & Fitness community to help you take charge of your health. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.

101 - 120 (of 5165) questions
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Avatar_universal
Hi straight to the prob. After every meal, excess mucus appears in my throat and nose. Inside my nose becomes inflamed. It makes me physically sick. It happened on a train, even though I carry tissues everywhere. Real embarrasing. H...
MagpieB | Last comment
Avatar_universal
Hello everyone, I'm 21 years old, and recently found a new hobby to do in my free time. It's not very popular, it's called Pen Spinning. Basically you do tricks with a pen. But the problem is that to training those tricks takes a lot of ...
Khiiral | Posted
Avatar_universal
How does the step chart work on this app
Nomakhan | Posted
Avatar_universal
Hi I had my tear muscle on my leg halve over year ago it's been ages to heal a lot sretches so it's not easy that wanting to lose weight ( join boot camp ) since Jan not easy fitness as I can't jump or run still hurt so walking steady n...
buzlyn62 | Last answer
Avatar_universal
how do i get a thigh gap and a flat stomach???
fatforeverr | Last answer
Avatar_universal
Um, hello, yeah.... Its probably rare to see a question like this pop up anywhere. But anyways, I'm 16 years of age currently weighting 124-125lbs. Est. 5'2" or something and not growing anymore. I've been eating protein, eating at least...
o_W_o | Last answer
Avatar_universal
im 15, 5"2 and way 110-115lb I'm trying to lose 15 pounds so is there any foods I should be avoiding? I also smoke so does that make me lose weight very desperate.
MocaLoca | Last answer
Avatar_universal
I am 51 years old, 5"2, size 10 and weigh 175 pounds. I am on weight watchers staying in my daily point range. I jog/walk 45 minutes a day, 100 kettlebell swings a day. 15 minute 20lb Kettlebell workouts three to four times a week. ...
marileedesigns | Last answer
Avatar_universal
Bmr
How do I calculate my Bmr on this app
Rahulshaw | Last answer
Avatar_universal
Just started a new demanding stressful job, that requires constant vigilance, communication and not a single day off allowed (aside from public holidays). The issue is the company is struggling and they brought me in thinking I'm a engin...
dankmaymayz | Last answer
Avatar_universal
I'm 19 years old and have had mild enough asthma for my entire life. Recently though (since I was about fourteen) it's been affecting me more and more, and despite the many doctor visits and increased inhaler usage, I'm finding that ever...
jennichearuil | Posted
Avatar_universal
Just started a new demanding stressful job, that requires constant vigilance, communication and not a single day off allowed (aside from public holidays). The issue is the company is struggling and they brought me in thinking I'm a engin...
dankmaymayz | Posted
Avatar_universal
hi , i am 21 years of age and i have a medical problem, i first started when i was doing cardio work 3 months ago, after that i fell ill and mostly no doctors have not found out whats happening to me. My problem is that when i walk or d...
khallan12 | Last answer
Avatar_universal
Hi, I just recently had a fasting blood test. That morning, about 3 hours before the test, I engaged in a 25 minute jog ( 5.5mph, as I do nearly every morning). Unfortunately, no one had informed me that I should abstain from exercise...
GhostOf1901 | Last answer
10538711_tn?1443575042
How to reduce weight without doing a lot exercis
allenzeng | Last answer
Avatar_universal
I have been moderately working out. Going for 45- 1 hour walks 4-5 times a week. I feel better health wise but when I weighed myself after TWO months I hadn't lost anything!! So I did googling and came across an article that said Protein...
JaaayMichele | Last answer
Avatar_universal
’m a 35 y/o male, 178cm and 155 lbs. I’ve been experiencing right sided abdominal pain for about 6 months now. The pain is under my right ribs. The pain radiates to my right side back as well. I’ve practiced weight lifting, swimming and ...
vnenov | Last answer
Avatar_universal
I am 20 years old male.my previous medical history is clear.it's been from 1month after excessive streching albs exercises along with weight lifting as a beginner I'm having pain along with burning sensations and pressure like contracted...
MTA007 | Posted
Avatar_universal
I am 20 years old male.my previous medical history is clear.it's been from 1month after excessive streching albs exercises along with weight lifting as a beginner I'm having pain along with burning sensations and pressure like contracted...
MTA007 | Posted
Avatar_universal
Hi ! I'm just wondering if its bad to eat a little too much food (healthy, real foods) and exercise everyday?
Sassydy | Last answer
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