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Exercise & Fitness Community
Take charge of your health by joining others like you. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.
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Avatar universal
what muscle would make it hurt from my right *** to under my arm , it hurts to breath or sit or even to get up I have to get up the nerve...
2 answers |
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I work with kids and earlier in the week (about Tuesday) I went down a kid's slide a few times, which meant I had to squat when I got to ...
2 answers |
Avatar universal
ive been suffering with upper left leg /groin pain for years I've been told it's twisted pelvis physio has made it worse Miri soon
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I have just completed 45mins of boxing and want to know how to add this info to the app?
Avatar universal
So I'm a new mom and since I had my child I've had horrible back issues. I am counting calories and feeling better but I want to do some ...
4 answers |
Avatar universal
Im really self conscious about my weight and I would love to lose about 10 kegs in 2 months. I understand that it's a really hard goal bu...
5 answers |
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I'm a 17 year old female and have a very high metabolism. Ive been working out everyday for about 6 months (minus the break day once a we...
3 answers |
Avatar universal
Hey I'm a 24 year old male, 5'8, 62kg looking for advice. Fitness and dieting is a whole new world to me and after looking at lots of inf...
1 answer |
Avatar universal
So I Have to lose 93lbs by Feburary anyone Have any Excellent tips? I need help Staying motivated and Ideas of how to lose weight...
8 answers |
Avatar universal
hi all, So I have just started my health kick I am a mum of 2 girls (ages 2 and 8 months) does anyone have any pointers on getting my be...
9 answers |
Avatar universal
How do I use this app?
Avatar universal
I have been dieting and exercising regularly for years with some success. However, in the past two months, I have gained 30 pounds withou...
6 answers |
Avatar universal
Y does my stomach muscles roll up when I bend over..especially if I'm cold??..no I don't exercise.. I have to literally let one muscle a...
1 answer |
Avatar universal
Hi so I do quite a bit of exercise but I don't seem to get any slimmer. Does anyone know any exercises that would help?
4 answers |
Avatar universal
Hi all, I’m diagnosed with knee joint effusion and having severe pain on both of knees. My doctor had prescribed me to use knee braces....
Avatar universal
I have this bitchy belly pooch, I've tried exercising (for belly fat) for about a year and it still didn't go away. I also have constipat...
5 answers |
Avatar universal
I gave birth to my second child on December 3rd. I am currently breastfeeding and was wondering if anyone could give me any ideas on what...
2 answers |
15976851 tn?1446832601
I am a overweight, almost 60 yo female that has asthma symptoms, but keeps being told that she doesn't have asthma. I have has xrays, bre...
2 answers |
Avatar universal
I am 21 years old, lately I've gotten into working out again after stopping for a few months. I've noticed this time around that I get sl...
5 answers |
Avatar universal
I suddenly just had the urge to go the bathroom and had a sharp pain shoot through my chest up to my neck. It was worse when I breathed d...
3 answers | 1 comment |
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