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Avatar universal
What can i do my hip pops when i do leg lifts
1 answer |
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Hello any ideas to tone your abbs quick and help would be very welcome xxxx
2 answers | 2 comments |
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I just started working out a little over a week ago. Jogging a mile every other day, crunches and some ab workout videos. Also started a ...
2 answers | 1 comment |
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Hi, I just got a gym membership and I'm trying to tone up my thighs & calves, but I'm not sure if running will do the trick or cause them...
4 answers | 4 comments |
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i am a skiny guy... i eat alot every 1-2 hour i take a meal or eat somthing... i eat eggs, chicken, sproutes, banana and all protein rel...
4 answers | 2 comments |
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I'm 44 yrs old and have had an issue with flabby inner thighs. Weren't to bad when I became an older teenager, but after having kids it j...
3 answers | 1 comment |
Avatar universal
hey can somebody suggest what is the best exercise for hepatitis person? thank you
24 answers |
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I been wanting to get on a diet but there is just one problem , which is an increase of my hungry . Is there anything that can help decre...
8 answers |
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Whenever im pushing myself during working out, whether its a set of push ups or lifting weights at the end of the set when im really push...
227 answers | 1 comment |
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My resting heart rate is 76 and my age is 68. When I exercise it climbs to 178 at times. Do I need to see a cardiologist? I am hardly eve...
1 answer | 1 comment |
Avatar universal
Hi guys, really need help, I've had high hamstring pain for 18 months now. Been to a pysio and chiro... Not sure how good the pysio w...
1 answer |
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I have been doing sit-ups with my dumb bell for quite some time and lately my chest has been hurting when I apply pressure. I normally pu...
2 answers |
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i m a chronic hepatitis b positive ..... can i follow gym excercise ...... my viral load was below harm level in last last reports
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3 weeks away from undertaking my first ironman I crashed into a barrier at between 25-30 mph whilst out on a training ride. I was unconsc...
1 answer | 1 comment |
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Hi I'm a 23 old male. I had a severe back pain few months back. Couldn't stand or sit properly due to the excessive pain. I found it dif...
1 answer |
886577 tn?1240917560
hi,i am sam.i want to what a balance diet i have to take for doing exercise in gym
3 answers |
Avatar universal
When is the best time to exercise? Considering I have an 7 am - 3 pm job
4 answers |
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why have i gained weight thro more exercise
1 answer |
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i recently am getting spikes in my heart rate when training from 160 to 193 just for a few seconds then it slows back down anyone know th...
4 answers |
Avatar universal
How would you work on your legs and especially the knee area of fat to tone or lose?
2 answers |
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