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2
By dragonboater
If you enter something that's incorrect on this app, how do you remove or change it? Thanks
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gymdandeeMar 27
1
By taropurplemochi
Hey guys, I do equestrian vaulting if anyone knows of it and I need to gain core strength.. Anyone know of any good ...
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gymdandeeMar 27
FefeloMar 26
gymdandeeMar 26
boz5886Mar 25
4
By Fefelo
Hi , I want to know what is the best way to do my work out , I usually start with treadmill for 30 and then elliptica...
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1
By Madara89
Hello! I have always had very curvy thighs and bum, also with some cellulite which doesn't make them look so desirabl...
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Gentry1Mar 05
MrMyagiDec 06, 2014
deejay27Apr 05, 2014
ExertionacheihopeJan 02, 2014
223
By phishers Blank
Whenever im pushing myself during working out, whether its a set of push ups or lifting weights at the end of the set...
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AnhjoMar 14
3
By MrsRomer
I've had this pain for 2wks now. Just to cough or sneeze brings me too tears. I thought maybe stress cause I am movin...
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JincaiMar 24
venessasmilesSep 04, 2014
MaynrisJun 25, 2014
spinscycleApr 01, 2014
89
By jerrys Blank
I'm a 45 year old male in Atlanta who has right buttocks pain and some lower right back pain, especially when sitting...
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By lckmccarty
Hi im new to this site and so far I really like it! Im trying to lose weight. Iv always had trouble with my weight. I...
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By specialmom
So, when one is getting in shape and doing a balance of cardio and strength training including core work, is it wise...
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By hsmall2011
How do i remove exercise I hit the wrong one :-(
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By bigben1962
If unable to do a lot due to pain what can I do
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By gymdandee
You need to have a foam roller. A minimum of 1 foot foam roller. You are in a three-point position. Your hands are ou...
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CasZigMar 17
Moksh_chJan 11
GopikNov 24, 2014
BenSquiNov 07, 2013
BenSquiNov 07, 2013
23
By chrissy1979 Blank
I recently started exercising again and after any type of physical exersion I have extreme pressure/pain in my ears, ...
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By Carriek95
Has anyone tried the 30 day ab challenge app? I've just started it, I've also been doing a 30 day ABS, buns and guns...
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1
By aracaju
Hi there, I am 57 years old. I walk at least 3 1/2 miles a day many times more. Every other day I do an hour of weig...
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4
By LexyLex2015
What are the benefits of drinking aloe Vera juice? Does it help me lose weight? Thanks a bunch!
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By LexyLex2015
I am 14 and I weigh 155.5. I really want to lose weight fast. I've got thick thighs ( I do want to lose a little weig...
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mmi92Mar 13
gymdandeeMar 13
2
By mmi92
Hello, i want to know what will swimming (daily for at least half an hour to an hour for a month) do to my abs? I kno...
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By gymdandee
Research shows that a small amount of caffeine before, during, and after a workout can improve focus and exercise per...
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LiLDiFeb 03, 2013
SusxenOct 13, 2012
SusxenOct 13, 2012
96
By KC22739 Blank
Hello all! I have been on a 1300 calorie diet since 1-9-06 (after finding that I've bulked up to 167 after the holid...
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