Exercise & Fitness Community
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This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

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By irishdancer19
Hi im 16 and im an irish danver and have recently veen out injured. I need ways to get my stamina back and what exer...
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hey
By FifiRose
Hi, i have really fat thighs, how Do I get them thin?
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hi
By halolo
I have a flat belly but I have fat legs how can I get rid of them
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By jesswright2012
Hello am 30 year-old no kids and weight 209 my goal weight is 160 what could help me loose my tummy and smaller thigh...
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By qveen_lauraaa
Hey I An A Girl With Not Too Big Stomahh But Thick Thighs And Big Big Booty. I Really Wanna Lose Weight For Summer On...
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EJM1234Jun 14
mrsstilesJun 11
EJM1234Jun 10
HouseJrJun 09
EJM1234Jun 08
8
abs
By EJM1234
Im a 16 year old female and weigh 133lbs,im about to start to 30 day ab challenge. Just want to know if anyone else h...
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By kaaamryn
Hi, most of you will say ," you shouldn't be anorexic!" But that's what's best. I need tips! Please!
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Montana83Jun 13
Dennis MDDec 25, 2007
rukesterDec 23, 2007
Dennis MDDec 23, 2007
rukesterDec 22, 2007
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By emily13 Blank
Hi.. Two nights ago i noticed a small lump on the right side of my head, it wasn't sore or painful,, only when i m...
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By SlimThick__
I am 16 and weigh 121 lbs. I'm always gaining weight but it's hard for me to keep the weight that I gain. I just want...
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By Kelly0373
I'm a busy single full-time mom and I work fulltime and I don't have time to exercise but I have to lose 10lbs. How c...
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By Erencouu
Hi everybody im 16 years old teen from Bulgaria. 5/7week i m in the gym fron 1year i see the progres but i dont have ...
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By Littlec2008
I'm in a LDR and I love him so much but when he comes to visit I get so embarrassed about how I look and how I feel a...
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By kl92
What the best way to keep motivated while trying to loose weight?
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drnblgnJun 10
2
By Luannalazar
Hey guys!I'm 15 and I have 52 kilograms and 1,70 m.I wanna lose 5 kilograms quickly because I'm going to my brother's...
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gymdandeeJun 10
gymdandeeJun 10
3
By kl92
What are the best healthy food replacements for unhealthy foods? Anyone have some good recipe's??
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By marlson1
Looking for either a good supplement or food to eat after a hard workout?
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Ann_reJun 10
Ann_reJun 08
5
By justneedhelppliz
I m currently 90kg and I really need to be 65 by the end of August So I need help in what food and exercises to do ...
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By Ann_re
Hey!need your advise.i already googled this topic but not sure.when i started my diet and active life 4month ago i wa...
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gymdandeeJun 10
1
By Jolisey64
My husband is almost 50, and has calf pain for years - since he was in his late teens. He was originally diagnosed w...
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By weijin0214
Wanted to lose weight 15kgs before 7 july...any suggestion? No medicine..suggestion for excercise and healthy meals ...
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