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Exercise & Fitness Community
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Avatar universal
Hi! Is it REALLY okay to use full fat dairy? I like heavy or regular whipping cream with my berries. I feel like it's the one treat/dess...
2 answers |
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I am a 58 year old women. I had knee replacement 15 months ago. I also had lower back surgery,9 months ago. They replaced 4 discs. I hav...
4 answers | 1 comment |
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I am a 15 year old girl. I've noticed that when I run, I feel a constant stabbing pain on my right side and a feeling like something is b...
2 answers |
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I'm a 13 year old girl, I have a problem with my insulin resistance , I play basketball 5 times a week I tried following a diet once but...
2 answers |
Avatar universal
Hi, I am 38, fit and regulary exercise. I have just noticed I have a small hernia right in my belly button which has turned it from an in...
4 answers |
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20 years old. So for about a month now my boyfriend and I have started to work out. Neither of us are unhealthy. I just don't like my c...
2 answers |
Avatar universal
I run regularly (along with gym workouts) and have had this issue for a long time. When I'm running, espcially when it's in cooler weath...
11 answers |
Avatar universal
which should I take to get rid of this extra fat that even exercising isnt ridding? Ive had it for over 2 years. Should I take Skinnymint...
3 answers |
Avatar universal
Hello people, I just ordered my Cytomel (T3/Thryoid Meds) from Mexico, it's called Tryiotex and people in the net says it's a slow releas...
3 answers |
Avatar universal
I really want to lose weight faster but don't have any ideas, I can't afford a gym membership so any home ideas? I'm walking, somewhat ex...
3 answers |
Avatar universal
Hey! I wanna have a good curvy and muscly *** but without having to have my legs huge. What exercises should i do?
4 answers |
Avatar universal
I do cardio 30min 6days per week and I eat proper meal. So can this process help me in getting to my diet goal!?
3 answers |
Avatar universal
I was wondering if any one has a clue how to fix it or any is your exercises that will help build up the muscles and take away the lumps...
2 answers |
Avatar universal
I have a problem where I can't find my butt, I have named him waldo for he can never be found... Is there anything I can do about it with...
5 answers | 2 comments |
Avatar universal
When I'm running I move my arms in your standard running motion and then after about 10mins the joint in my left arm becomes really sore ...
2 answers |
Avatar universal
I looked it up but it said that you can't. There has to be a way. I have like no hips. Is there any exercise I can do to get bigger hips ...
6 answers |
Avatar universal
okay so i roughly consume 600-700 calories nad exercise for about 25 mins but still i havent lost a pound in 2 weeks.and iam a female 18 ...
12 answers |
Avatar universal
I have 16 years old and i have a problem with fat thighs. Can you give me some advice about what types of exercises i should do to lose w...
4 answers |
Avatar universal
Pain in left shoulder blade and arm pit could I have pulled muscle or tear
2 answers |
Avatar universal
I wear my Fitbit at work for 12 hours. I have a desk job and I sit most of the day however I do get to walk around, I go on walks on my b...
6 answers |
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