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Exercise & Fitness Community

Our Exercise & Fitness community to help you take charge of your health. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.

121 - 140 (of 5165) questions
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Avatar_universal
Hi ! I'm just wondering if its bad to eat a little too much food (healthy, real foods) and exercise everyday?
Sassydy | Last answer
Avatar_universal
I work part time,in graduate school full time ,and barely have time to go to the gym. I was wondering if anyone could recommend me any cardio workout websites or YouTube videos
pinkskyy | Last answer
Avatar_universal
i have no idea where to begin!? I want to start running/jogging and be able to do it for a long time but right now I can only jog for about 5 mins and then I can't breathe, my side hurts, and I just end up walking. How do I build up the ...
2Bsetfree | Last answer
Avatar_universal
Is it better to run fast for a short distance or slow for a long distance?
Tonia_15 | Last answer
Avatar_universal
I have had calcific tendinitis for the last few months now in my right shoulder. I had my shoulder x-rayed and results showed I have large calcific deposits on the supraspinatus tendon. I also have a large calcium deposit adjacent to the...
njm05 | Last answer
Avatar_universal
Has anyone had calcific tendonitis and found some relief for it? I have had it for over 3 years now and it is very painful. I cannot sleep at night as it hurts to lay on my arm and during the day, I have a hard time as well. Certain m...
Just concerned | Last answer
Avatar_universal
Okay, there are obviously lots of us out there with this horrible pain from Calcific Tendinitis. I have twice been incapacitated for over a week, unable to sit, stand, lie, sleep etc, with excruciating pain. What I want is to have some...
Tania64 | Last answer
Avatar_universal
This may sound weird, but when I work out (especially when I bench press and when I do bicep curls) I gag very easily, which causes me to stop in mid or early set of my excersize. This wasn't a problem before, but all of a sudden started...
DL_SPT | Last answer
Avatar_universal
Hello. I'm not sure if this is the correct place to ask a question but I had a concern regarding my recurring vomiting while doing an intense work out. I am a 25 year old male. I smoke regularly and drink occasionally. I also smoke ma...
mlee84 | Last answer
Avatar_universal
Hi, my name is Emily. I'm 5'6" and 270 lbs. I know that's horrible but I've decided to get my life on track and do something about it. But I need help. I need to know what's the best exercises to do for an over weight beginner to lose we...
eholmes94 | Last answer
Avatar_universal
By eighteenth birthday is in the next December and i want to be fit and to get a perfect body. How can i do this without big efforts? Thanks.
Sarsuurr97 | Last answer
Avatar_universal
Hello, I can't turn on step tracker! Settings / connect aps and devices but I can't find my device Please help
stavros3564 | Last answer
Avatar_universal
Hey so I'm a teenager and trying to loose weight for summer, and I was wondering if any of you know the best, most fastest way possible to loose weight? I know this just doesn't happen over night, but I NEED to get in shape as quickly as...
hennagirl51 | Last answer
Avatar_universal
Hi this is my second week of healthy eating and excercise my main goal is to drop 10kg and tone my stomache bottom and thighs if anyone has any tips or excercises that could help with this is would be greatly appreciated. Thanks Tahls
Tahls11 | Last answer
Avatar_universal
hey so recently I've been doing intense circuit training, for core and legs, and I was wondering if any of you know the BEST circuit that helps lose weight and tone. Thanks :)
hennagirl51 | Last answer
Avatar_universal
hi there, I workout for almost two years, first was kind of me searching the best exercises and meals for me, and applying the best i can,i focused on body weight training, but this year am into lifting and doing weight trainings, never...
Susielace | Last answer
Avatar_universal
I fell today on a metal bed frame and hit the crack of my butt it hurts to sit, walk and stand and lay should I go to the ER?
dreamsicles | Last answer
Avatar_universal
hi i am 30 years male no diseases smoker i note that i am losing weight more than 6 kg in 2 weeks with no diet or exercise i see doctor for that and lap cbc chemistry done and come with normal result abdomen ultrasound done fat...
CCCPsa | Last answer
Avatar_universal
I am 39 yr old female, I run 6 miles a day 7 days a week. A week ago I first felt a twinge in my pelvic area while jogging it was intermittent and I ran through it. The next day I took one step into jogging and the second step I felt exc...
khaki71 | Last answer
Avatar_universal
I am a recovered cancer patient, who has had a tram. Meaning I have no stomach muscles to tone. I'm looking to drop 30 lbs, and just today started the "it works" program. I want to do it with a low cal diet, but I'm more of an "Adkins" t...
lostwithdietz | Last answer
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