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Exercise & Fitness Community
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Avatar universal
Hi, My Student Industrial Team and I have come up with a device that relieves knee pain for those with runner's knee and the elderly a...
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I am an avid hiker, biker kayaker etc. For four months I've been unable to lift my leg without pain. Example, getting into a car. I have...
35 answers | 5 comments |
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WHAT IS THE BEST WORKOUT TO TARGET BELLY FAT EXACTLY.
2 answers |
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Could anyone advise me which foods to consume more of and which to limit in order to receive maximum results through a vegan lifestyle? I...
2 answers |
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Whenever I run, I seem to get really bloated in the abdominal area. And it generally is really uncomfortable. Does anyone know why this m...
1 answer |
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19yr old men . i am suffering a sort of pain in my right side of pelvic region .. it started when once i was exercising on parallel bar...
3 answers | 1 comment |
Avatar universal
This may sound weird, but when I work out (especially when I bench press and when I do bicep curls) I gag very easily, which causes me to...
20 answers | 1 comment |
Avatar universal
I am a 30 year old male. I work odd hours, eveevenings and nights. So I get to the gym quite often at 1 AM or 2 AM and when I can fit it ...
2 answers |
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I'm a 26 yr old Male, who currently suffers from back pains in the mornings. Other than the back pains, I would say that I am a healthy a...
101 answers |
Avatar universal
Is there a way to change the daily calories number? The app is preset to about 1600 but my Doctor has put me on a 2200 calorie diet. How ...
1 answer |
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I have quite a lot of fat around my face area and I can't seem to lose it. Is this a genetic thing or will I be able to get rid of it?
1 answer | 1 comment |
Avatar universal
I want to workout my abs and thighs. Any workouts that you have in mind to help me workout?
2 answers |
Avatar universal
Want to lose weight on my thighs badly whats the best weights to be lifting or exercise to be doing at gym for these
1 answer | 1 comment |
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I recently injured my knee and can't run how can I still exercise and work out my core?
3 answers | 3 comments |
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It's like I do want what's best for me &' I know what to do. I have the things I need in order to complete my workouts, it just I have th...
4 answers |
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I have lost 17 kg in the last year and am left to loose 10 kg to get to my weight goal! However am struggling to be geared up like last y...
5 answers |
3238713 tn?1346667460
Did lots of reads on google. But still cant able to get consistant and reliable way to wake up early morning
7 answers |
Avatar universal
I generally keep on a regular workout regime and understand the basics of muscle recovery....stretch, hydrate, etc. The problem is my th...
5 answers | 1 comment |
Avatar universal
I'm normally very active and have been for my entire life, I do heavy weight lifting and also have some injuries (ruptured discs in lower...
3 answers |
Avatar universal
I'm looking for someone who might want to buddy up on their weightloss / exercise journey? Maybe text daily goals and successes?
3 answers |
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