Exercise & Fitness Community
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This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

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RN052010Aug 09
jrmix19Jul 31
2
By shangers
Im a nurse and am on my feet caring for patients lifting heavy objects etc for 8 hour shifts. How many calories would...
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gymdandeeAug 08
JabrionbAug 08
2
By Krystine_Jimenez
I've been jogging for a while and I don't feel like I am getting anywhere. I try to go at least once a day and do at ...
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By AJ0125
In the exercise part of this app is sqaush suppose to be squats?
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LiLDiFeb 03, 2013
SusxenOct 13, 2012
SusxenOct 13, 2012
kelp279May 09, 2012
kelp279May 09, 2012
94
By KC22739 Blank
Hello all! I have been on a 1300 calorie diet since 1-9-06 (after finding that I've bulked up to 167 after the holid...
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By fizaza
How can i lost my weight???
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By fizaza
How can i lost my weight???
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endolaAug 07
1
By LynnCVT
I have been spending 2-3 hours a day, four days a week in the pool. I am trying to find out some good water aerobic e...
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endolaAug 07
2
By endola
Well I do fitness sometimes but hardly and I want to know if there is a type of fitness that I can lose weight from
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endolaAug 07
1
By CVF
I am a skinny person but I eat alot of junk and I think my legs are a little bigger than I want them to be. I just st...
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gymdandeeJul 31
jrmix19Jul 31
3
By Chango73
Hi im a very picky eater, meat and potato kinda guy. I'm trying to drop 25 lbs by November, I can't hit the gym like ...
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endolaAug 05
2
By Choot
Im normally little lazy. Running is like killing myself. So everyday 30 minutes I walk in treadmil increasing speed a...
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ZoeeberryJul 29
Coni_CJul 27
4
By jenniferm13
I would love to work out but I dont have transportation to the gym I joined. Any suggestions how to get exercise in a...
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Scraps77Aug 06
S. Kaul, MD Jan 17, 2013
2
By RodMorningwood Blank
Hello, I'm certain I damaged my left UCL about a year ago - I'm right-handed and the pain is manageable. Is it re...
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gymdandeeAug 05
1
By Juxxtaposition
I had a back injury and cant exercise for two weeks. Besides following my diet plan, anything else I can do meanwhile...
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By danniej226
Any women. in the deltona fl area want a work out partner. May be easier as a team
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By katleen25
ask q lng ano ba pinka best na exercise pra sa mga mla2ki ang bilbil? tnx po:)
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natash91Aug 04
1
By Paigeogalanti
How do I put a workout in ?
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gymdandeeAug 03
LisaT123Aug 03
2
By Khuft
Hello All, I hurt my shoulder during a Brazilian JiuJitsu lesson, covering an arm lock which we call the Kimura lo...
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By gymdandee
https://www.youtube.com/watch?v=y22l4Hrubrc#t=486
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xoxoliJul 31
gymdandeeJul 31
gymdandeeJul 30
kasee001Jul 30
5
By xoxoli
Im starting to run/walk and i also want to start doing ab workouts as well as squats, so basically i just want to kno...
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