Exercise & Fitness Community
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Our Exercise & Fitness community to help you take charge of your health. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.

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4
By LexyLex2015
What are the benefits of drinking aloe Vera juice? Does it help me lose weight? Thanks a bunch!
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By LexyLex2015
I am 14 and I weigh 155.5. I really want to lose weight fast. I've got thick thighs ( I do want to lose a little weig...
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mmi92Mar 13
gymdandeeMar 13
2
By mmi92
Hello, i want to know what will swimming (daily for at least half an hour to an hour for a month) do to my abs? I kno...
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By gymdandee
Research shows that a small amount of caffeine before, during, and after a workout can improve focus and exercise per...
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LiLDiFeb 03, 2013
SusxenOct 13, 2012
SusxenOct 13, 2012
96
By KC22739 Blank
Hello all! I have been on a 1300 calorie diet since 1-9-06 (after finding that I've bulked up to 167 after the holid...
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By joannebarber
I just had surgery on 2-5-15 to repair my right hamstring and 2 other tendons so am very limited to exercising. Do y...
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holyshtMar 09
LumaxoMar 07
naploux18Feb 27
5
By Lumaxo
is skipping good to do for 15-20min to lose weight?
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By natsume101
On this app it says that you can check and see how many steps you so. Can any one tell me how that works? Than you
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By natsume101
On this app it says that you can check and see how many steps you so. Can any one tell me how that works? Than you
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By akshat3690
How this app checks our foot steps and exercise when I do it
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gymdandeeMar 08
1
By LiftBrah710
About a month ago I was going for a PR on Bench Press but I didn't warm up enough before going straight to the heavy ...
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boz5886Mar 05
YardBullMar 05
2
By tekkerslovakia
Him I'm getting married on the 30th may. I've always been into lifting weights but no so big on exercise. Been a li...
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gymdandeeMar 05
1
By Annalein
Hi , Im 17 of age and first yr college. First month of first semester I found out that I have dextroscoliosis with th...
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YardBullMar 05
1
By smendel96
I'm not the type of person to excersise, especially running, unless it's sports related and I can't afford to be in s...
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DBrunsMar 04
heartratejumpApr 14, 2013
heartratejumpApr 12, 2013
Sal282Aug 03, 2011
cjpietrzMay 28, 2009
19
By JMM39 Blank
I am a 39 year old female and have been running consistently for well over a year. Recently (last two months or so) i...
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By Leonk
Just 20kg to go, thank you for this app
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marytrpMar 03
gymdandeeMar 03
2
By marytrp
So i have already lost few pounds and my weight is 54kg and my height 168cm. i dont think i am fat, but i have flabby...
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gymdandeeMar 03
boz5886Mar 03
2
By Aaron23
I was working out and all of the sudden there was this pop in my chest I don't know what it is I stopped my workout o...
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gymdandeeMar 03
1
By Balarfaj
can anyone PLZ help I need a 5 min max workout cardio workout for my butt and abs
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gymdandeeMar 01
1
By padmananda
A calculus of size about 1.4 cm is seen in my right VUJ causing mild dilatation of the ight ureter. So, please advic...
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