Exercise & Fitness Community
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This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

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gymdandeeDec 10, 2014
1
By Henry417Renee
my right arm has a tingling feel all the time and pain in my elbow and center of my back what can be causing this?
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Duke1980Dec 08, 2014
gymdandeeDec 01, 2014
2
By Kingi99
I'm curious about how can I build lean long muscles and what kind of sports do I have to do for it???? I hate ball ga...
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gymdandeeDec 08, 2014
1
By KO_67
What's BMR stand for? How do you find yours?
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MrMyagiDec 06, 2014
deejay27Apr 05, 2014
ExertionacheihopeJan 02, 2014
ExertionacheihopeDec 29, 2013
bamagiantfanJun 23, 2013
221
By phishers Blank
Whenever im pushing myself during working out, whether its a set of push ups or lifting weights at the end of the set...
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By Slb815
I clean houses usually from 8- maybe 4 in the afternoon and that is basically my exercise cause i walk up and down st...
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gymdandeeDec 02, 2014
1
By awalsh627
I'm having a baby in 3 weeks but would like to start losing weight afterwards safely. I'm having a c section and woul...
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gymdandeeDec 01, 2014
1
By Mat789
If you're busy, is 10-20 minutes in the gym 5 days a week better than nothing? If you do muscle strengthening on 4 d...
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gymdandeeDec 01, 2014
GyvoneNov 30, 2014
2
By Gusgus2914
I am fat. I want to just lose weight can someone tell me a good exercise to lose weight rapidly please
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winks222Nov 30, 2014
kwoosySep 04, 2014
AbekamJun 16, 2014
windyzhangOct 21, 2013
pete358812Mar 29, 2013
91
By SkyerNite Blank
I'm a 26 yr old Male, who currently suffers from back pains in the mornings. Other than the back pains, I would say t...
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gymdandeeNov 30, 2014
1
By haks
Hi, im from sydney male 36, 5 weeks ago i had a medial crucial ligament operation just started to walk few days ago w...
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gymdandeeNov 26, 2014
1
By poecilia
Which exersice is good to get a flat stomach? Or even a sixpack
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thelakeshow2kNov 26, 2014
duenas12Nov 04, 2014
gymdandeeNov 02, 2014
gymdandeeNov 02, 2014
4
By duenas12
I started working out a month and a half!! I've only lost like 2 pounds, but I feel good like it did a big difference...
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thelakeshow2kNov 26, 2014
JohannaTaylorNov 18, 2014
gymdandeeJan 01, 2014
3
By vixen35 Blank
How do u get rid of excess skin hanging over after weight loss?
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angiebabe99Nov 25, 2014
cjbbAug 07, 2007
CleveburgianApr 26, 2006
speceeeeApr 18, 2006
adelaideApr 05, 2006
8
By bozeefus Blank
I bought a trendmill in December 2005 and I've been jogging on it almost everyday. I exercise on moderate settings (6...
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By Khizra03
I'm 17 years old and my weight is 60kg. I need to lose 10kg in minimum possible time. Also want to know some exercise...
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DebBBrownNov 23, 2014
armchairlifeJul 24, 2013
GaniousAug 30, 2012
najawiJul 17, 2012
cragratJul 15, 2012
90
By picks4 Blank
I am a new paramedic, and I recently took the physical fitness test at the hospital. I was told that as a 33 year ol...
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BalsyNov 23, 2014
Jacqui101Nov 23, 2014
2
By Tarajolly
Hello all! I just had a baby 3 weeks ago, dropped down to my pre pregnancy weight but of course need to tighten my st...
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gymdandeeNov 22, 2014
1
By shecha17
How can i have a smaller waistline??
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gymdandeeNov 22, 2014
1
By Alexaiimaggine
im currently trying to find good exercises to get a big butt and lose belly fat if you guys know any please let me know
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kapyxNov 21, 2014
Domi100Nov 19, 2014
gymdandeeNov 18, 2014
3
By taetaekai1112
What is a good excercise that is good on burning mass calories
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