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By Amberpwnzurface
June 7, 2014 I broke my heel, 2 places in my ankle, 1 in my foot and 1 bone in my leg. Had to have surgery on my heel...
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By gbzaknight
Hello, I just bought a stationary bike and I'm on going on a mostly veggie fruit diet with protein shakes. I just had...
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2
By emcarr213
Okay so I'm a freestyle dancer and I do that 2 times a week I also do an awful lot of walking about. I want to have a...
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3
By CrazyCatLady23
I walk two miles a day at about 3.0 mph at a slight incline.
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By emcarr213
Okay so I'm a freestyle dancer and I do that 2 times a week I also do an awful lot of walking about. I want to have a...
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gymdandeeJan 07
1
By goalie22
how do I customize my exercise? for example I play ball Hockey not ice hockey and I work out at orange theory.
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gymdandeeJan 06
1
By ladyfewinter52
What kind of exercises can one do with ra in all my majer joints other than swimming?
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gymdandeeJan 06
CRSeasideJan 06
2
By 859573151927566368_822_12
I have arthritis in both knees but I need to do more exercise to get my weight down. The problem is that it is very a...
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By tariq124
Hi, I found during blood test my ASO titer level is 400 . I was feeling pains in my legs and body. Can somebody...
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By Chloeannesando
what kind of excessive should I do if I have a metal rod In my back?i want to loose about 10lbs
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By 2017203138176584461_856_11
Please help! by 2017203138176584461_856_11, 2 minutes I'm 23 years old and have had 2 kids in the past 2 years. I...
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By kylizzle
Can someome give me advice on good stomach and legs workout? Cause those are the places I want to lose weight on, tha...
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By 3425471276616709179_335_11
Ok, so this is kinda of hard to explain, but if you work out, before you lose the weight, i know obviously the fat ha...
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By Samsord
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By 2207729153662967735_882_12
Does anyone know of gentle exercises to get my stamina up? I have bad knees, and rheumatoid arthritis in my back so I...
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gymdandeeJan 05
1
By 3399105565801121971_83_11
Can some recommend me some arm, legs and butt exercises ?
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gymdandeeJan 05
tigga40Jan 05
2
By JeanetteConerly
how do you get your average daily steps figured out?
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By 2013100452946103158_239_12
I'm 20 years old, weight:75kg, height: 5'1". I exercise and control my food. I jog for 30mins to 1hour. When I...
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By kristyjeaara
okay my father sprained his ankle it was swollen a lot for 6 days ago it has came down alot it was worse but he can p...
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By cody11
Hi all, I have a question about the treadmill. Everything you read about tells you not to hold on to the ra...
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