Exercise & Fitness Community
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This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

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whit223Mar 12
pinkee24Mar 11
Kerry_1Mar 11
3
By love_Paige
What is a good exercise to get rid of lower belly fat ,love handles and to flatten the stomach?
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whit223Mar 12
misssirenMar 11
wendyggMar 10
4
By Serenity11Serenity11ashley
Hello, I need a workout that isnt just squats to tone my upper, inner thighs and lift my bum and make it more muscul...
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gymdandeeMar 12
BjrrnMar 12
2
By Bromley96
Does anyone now any good triceps excercises, i do so many bicep exercises but my triceps are weak and dont want an im...
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Dr Vinod Aug 02, 2010
bubbles30Aug 01, 2010
pne36Mar 31, 2010
carlosmartinez1Mar 30, 2010
11
By bjmac Blank
Has anyone heard of the pudendal nerve? My physical therapist seems to think that is my problem since steroids, phys...
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misssirenMar 11
1
By Ericka4444
I have been avoiding a scale and just focused on eating right and working out. I can do a 2 miles in 20 mins and work...
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gymdandeeMar 11
1
By jtwright5
Does anyone know how I would determine what my activity level is? Ex. Sedentary, Lightly active, moderate, and so on..
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misssirenMar 10
misssirenMar 10
meyasomMar 10
gymdandeeMar 08
7
By VioliniloiV
When is the best time to exercise?
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misssirenMar 10
misssirenMar 10
3
By 4471
I am 52 -hypothyroid and just had a radical hysterectomy 5'7" 160lbs - eat right 1200-1400 calories a day - work out...
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gymdandeeMar 10
boz5886Mar 10
2
By Muhjojo
I find myself working out in the afternoon when I get off work. I have tried working out in the morning but find myse...
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t1espoMar 09
t1espoMar 02
boz5886Mar 02
t1espoMar 02
gymdandeeMar 02
5
By t1espo
I can't figure out how to add splitting firewood to my exercise list in the home screen under exercises. Can someone ...
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By LilazJourney
Hello All, im excited about this weight loss journey..its been foreva since Ive loved me...but imma loving me to star...
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gymdandeeMar 08
1
By Vacation2014
I work out a lot but my heart rate is high when I work out Can you tell me why
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gymdandeeMar 08
saray03Mar 07
3
By dixycherub
Still feeling the urge to workout during my monthly cycle ,what are some low impact great toneing exercized that will...
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1
By Kate_Lanning
How do I discipline myself to not eat food gorged I calories?? I can't help but eat bad foods, especially when I'm bo...
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hurttoeMar 08
jennifer46232Dec 14, 2008
Dr_VeenaDec 11, 2008
3
By jennifer46232 Blank
I have a bump on my littlest toe on my right foot for about a year now. I don't know what it is but it is painful and...
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pheonix92Mar 08
1
By B3cky1999
What's an easy way to lose tummy fat?
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1
By DietWorks
What should one usually order while eating out during weight loss?
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panchulonMar 06
1
By ashfon
Anyone know of any good exercises to do for big tummy, bum and thighs? Thanks
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SanArCoMar 06
2
By DietWorks
Hi, I lack determination and motivation....After a few days of following a diet and exercise regime, I again start bi...
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gymdandeeMar 06
1
By GucciKhan
Does anybody know any high calorie burning workouts with stationery bike?
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