Exercise & Fitness Community
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Our Exercise & Fitness community to help you take charge of your health. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.

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gymdandeeApr 06
gymdandeeApr 05
3
By antidote2809
i have been goin gym fr 2yrs..nd hVe been wearin supporter also ( reduces risk of hernia ) yesterday my gym trainer s...
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tsualumApr 08
lizzyrichtig_123Mar 15, 2011
tikitravelJan 22, 2010
fineAGOct 27, 2008
zen tricksterOct 14, 2005
10
By Aruba417 Blank
I am 25, female, and exercise 4 times a week. In January, at only 5'4", my weight hit 165 lbs. This was really horrib...
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gymdandeeApr 06
1
By antidote2809
i asked this before also..for how long gym supporters or athelete supporters we should wear..nt only for gym bt for s...
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By hfd4cxc
How do you setup this app to record steps taken? I see a chart to show steps taken, but I cannot figure out how to r...
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By Raj_Sharma
I am getting stomach pain from last two day when I started doing exercise. And if I eat something there is no pain. B...
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gymdandeeMar 30
2
By Noah95
Hello - my eating habits have been a bit messed up for some time, which I'm aware of. I'm not deliberately trying to ...
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gymdandeeMar 30
1
By RebeccaLane
Hello! I'm new to all this and just trying to get my body in better shape! I'm 5'6 & 135lbs. I'm not overweight and I...
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4nth0nyMar 30
1
By xxmistyxx
I'm looking into getting back into shape, but I don't want to over-exert myself, which happens very easily. Is there ...
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By 4nth0ny
Not really a question, but more of a tip:-) Try incorporating box jumps into your exercise. Box jumps blast calories ...
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xxmistyxxMar 29
1
By cool_piyush
I am of 17 years and my height is 160 cm and weight is 49 kg i want to gain both height and weight how much time and ...
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By christianc1971
Hi all does this app actually count steps for you like my fitness pal or os it manual input only
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By dragonboater
Hi, there's a chart for steps taken, but I can't find a place to enter how many I've taken. Help. Anyone?
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By Safat
Is Bicycling good for Hepatitse B patient?
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SafatMar 27
lungmarakFeb 21
vinodpaliwalMar 05, 2014
mershalleAug 27, 2012
muffeJan 22, 2012
21
By gyneboy Blank
hey can somebody suggest what is the best exercise for hepatitis person? thank you
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2
By dragonboater
If you enter something that's incorrect on this app, how do you remove or change it? Thanks
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gymdandeeMar 27
1
By taropurplemochi
Hey guys, I do equestrian vaulting if anyone knows of it and I need to gain core strength.. Anyone know of any good ...
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gymdandeeMar 27
FefeloMar 26
gymdandeeMar 26
boz5886Mar 25
4
By Fefelo
Hi , I want to know what is the best way to do my work out , I usually start with treadmill for 30 and then elliptica...
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1
By Madara89
Hello! I have always had very curvy thighs and bum, also with some cellulite which doesn't make them look so desirabl...
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Gentry1Mar 05
MrMyagiDec 06, 2014
deejay27Apr 05, 2014
ExertionacheihopeJan 02, 2014
223
By phishers Blank
Whenever im pushing myself during working out, whether its a set of push ups or lifting weights at the end of the set...
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AnhjoMar 14
3
By MrsRomer
I've had this pain for 2wks now. Just to cough or sneeze brings me too tears. I thought maybe stress cause I am movin...
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