Exercise & Fitness Community
About This Community:

This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

Important Announcement:
Font Size:
A
A
A
Sort by:
Last Post
Date Started
Background:
Blank
Blank
Blank
Avatar_m_tn
gymdandeeOct 30, 2014
1
By roma251
how to start useful workouts for build musculus and be in shape ?
Avatar_f_tn
gymdandeeOct 30, 2014
1
By Twinsandexpecting
iv been doing pritty full on workouts from the kayla itsines program for 7weeks now and just found out I'm pregnant a...
Avatar_n_tn
gymdandeeOct 30, 2014
1
By khyati0211
How to slim thigh
Avatar_n_tn
gymdandeeOct 30, 2014
iheartmakeupOct 29, 2014
gymdandeeOct 29, 2014
3
By iheartmakeup
I know spot reduction is a myth but what kind of exercises can I do to help exercise the face/jaw/chin muscles to hel...
Avatar_f_tn
SugarBunnie_YoOct 29, 2014
gymdandeeOct 29, 2014
2
By SugarBunnie_Yo
Any good tips to how to lose love handles.?
Avatar_f_tn
gymdandeeOct 29, 2014
1
By ToniaJ0
does anyone know the amount of calories an insanity workout burns?
Avatar_m_tn
socialnazyOct 28, 2014
S. Kaul, MD Jan 23, 2012
2
By Risky29 Blank
I am a 24 yo female. I am fit and eat a balanced diet. Recently I have been experiencing excruciating lower abdomen p...
Avatar_f_tn
By Tips06
How do I add food, I keep trying to add my breakfast and it won't add
Avatar_f_tn
rpownallOct 28, 2014
Ann_reMay 11, 2014
brice1967May 10, 2014
3
By distraughtly Blank
I want to get in shape and I heard hula hooping is a great excercise is this true?
Avatar_f_tn
gymdandeeOct 27, 2014
1
By Ibu_umar
What type of exercise is suitable for post ceaserean?
Avatar_f_tn
gymdandeeOct 26, 2014
1
By Tastykake06
I am 37 with two children age 8 & 13....had a c-section with the last birth but I want to desperately get rid of this...
Avatar_f_tn
brice1967Oct 26, 2014
gymdandeeOct 26, 2014
gymdandeeOct 26, 2014
3
By lala1707
Is there a work out that burns allot of calories...something thats not intense.
Avatar_f_tn
gymdandeeOct 25, 2014
LaurenOnionOct 24, 2014
2
By Wimbi
I've been on a weightloss journey for 7 months now and I think I've reached my weightloss plateu (I just can't see re...
Avatar_f_tn
LaurenOnionOct 24, 2014
1
By viola22
What would be your recommended house routine to tone muscles?
Avatar_f_tn
gymdandeeOct 24, 2014
LaurenOnionOct 24, 2014
2
By cheylovesbeauty
I really wanna work on getting slimmer thighs but I barely ever have time to work out. I go to school most of the day...
Avatar_f_tn
gymdandeeOct 24, 2014
MrMosOct 24, 2014
LaurenOnionOct 24, 2014
3
By Andreaxo
I have bad back fat and big love handles. I have swim practice every day after school 3:30-6 but it just seems to sti...
9129326_tn?1401853571
LaurenOnionOct 24, 2014
1
By DJpuppy
I'm 61 with CHF,neuropathy,sciatic pain and r knee need to replace.I'm always exhausted could this be from lack of do...
Avatar_f_tn
gymdandeeOct 22, 2014
candydice26Oct 21, 2014
candydice26Oct 21, 2014
candydice26Oct 21, 2014
vickies41Oct 20, 2014
6
By Oli2431
I would like to loose fat on my belly and thighs can anyone recommend a good workout to focus on these areas. I'm not...
Avatar_f_tn
gymdandeeOct 22, 2014
1
By princessabbey
I need to loose weight in my thigh and stomach area. What are some easy daily exercises I could do to help loose weig...
463897_tn?1342704822
By MH Community Mgr
for the Exercise & Fitness community to work alongside our current Co-CL. If you or someone you know may be interest...
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Exercise & Fitness Community Resources
RSS Expert Activity
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
18 hrs ago by Hamidreza Nassery , DMD, FICOI, FAGDBlank
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
Top Healthy Living Answerers
1236893_tn?1408490528
Blank
gymdandee
NJ
Avatar_f_tn
Blank
marytrp
Avatar_f_tn
Blank
AlmightySo